Cheese Pizza Nutrition Facts

533 calories in 1 package 8 oz pizza

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Calories in Cheese Pizza
Pizza, cheese topping, regular crust, frozen, cooked
533 calories in 1 package 8 oz pizza
1 package 8 oz pizza = 199g ≈ 0.439lb ≈ 7.02oz
2.68 calories / gram
12 Weight Watchers points
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Calorie Sources:43% carbohydrates; 41% fats; 15% proteins
Fats:24.44 g (220 calories, 12% by weight)
Carbohydrates:57.75 g (231 calories, 29% by weight)
Proteins:20.62 g (82 calories, 10% by weight)
Water:92.10 g (46% by weight)
Fat Composition:41% saturated; 41% monounsaturated; 18% polyunsaturated
Trans Fat :~
Dietary Fiber:4.38 g (2% by weight)
Cholesterol:27.86 mg
Serving Sizes: 100 g
1 package 24 oz pizza
1 package 15.1 oz pizza
1 package 9.8 oz pizza
1 package 8 oz pizza
1 serving 9 servings per 24 oz package
1 serving 3 servings per 15.1 oz package
1 serving 2 servings per 9.8 oz package
1 serving 1 serving per 8 oz box
Food Group:Fast Foods
USDA #:21224
Tags: cheese pizza; pizza;
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Vitamin A:681 IU
Retinol:115.42 mcg
Retinol Activity Equivalent:131.34 mcg
β-Carotene:175.12 mcg
Lycopene:3.64 mg
Lutein + Zeaxanthin:67.66 mcg
Vitamin B-1:417.90 mcg
Vitamin B-2:497.50 mcg
Vitamin B-3:4.36 mg
Vitamin B-5:417.90 mcg
Vitamin B-6:159.20 mcg
Vitamin B-9:75.62 mcg
Food folate:~
Dietary Folate Equivalent:129.35 mcg
Folic acid:75.62 mcg
Vitamin B-12:1.55 mcg
Added Vitamin B-12:~
Choline:28.46 mg
Vitamin C:2.39 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2 mg
Added α-Tocopherol:~
Vitamin K:13.13 mcg
Calcium (Ca):0.36 g
Copper (Cu):437.80 mcg
Fluoride (F):62.29 mcg
Iron (Fe):4.52 mg
Magnesium (Mg):45.77 mg
Manganese (Mn):577.10 mcg
Phosphorus (P):0.36 g
Potassium (K):0.30 g
Selenium (Se):42.78 mcg
Sodium (Na):0.89 g
Zinc (Zn):2.63 mg
Cholesterol:27.86 mg
Carbohydrates Total:57.75 g
Dietary Fiber:4.38 g
Sugars Total:7.10 g
Fructose:2.39 g
Glucose/Dextrose:1.85 g
Lactose:0.78 g
Maltose:1.47 g
Sucrose:0.62 g
Starch:37.29 g
Proteins Total:20.62 g
Essential amino acids
Phenylalanine:1.03 g
Leucine:1.73 g
Methionine:0.36 g
Lysine:1.15 g
Isoleucine:0.92 g
Valine:1.17 g
Threonine:0.74 g
Tryptophan:0.34 g
Histidine:0.54 g
Arginine:0.78 g
Non-essential amino acids
Alanine:0.64 g
Aspartic acid:1.27 g
Cystine:0.20 g
Glutamic acid:5.67 g
Glycine:0.54 g
Proline:2.47 g
Serine:1.09 g
Tyrosine:0.64 g
Fats Total:24.44 g
Saturated fatty acids:8.50 g
Monounsaturated fatty acids:8.44 g
Polyunsaturated fatty acids:3.78 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.54 g
Hexanoic/Caproic [6:0]:99.50 mg
Octanoic/Caprylic [8:0]:0.16 g
Decanoic/Capric [10:0]:0.22 g
Dodecanoic/Lauric [12:0]:0.30 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.90 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.04 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.19 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.24 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.14 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:39.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.34 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.32 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:79.60 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:19.90 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.10 g
Product Type:Cheese
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:6 / 10
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