Pizza, cheese topping, rising crust, frozen, cooked

2168 calories in 1 package 29.25 oz pizza

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Calories in Pizza, cheese topping, rising crust, frozen, cooked
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2168 calories in 1 package 29.25 oz pizza
1 package 29.25 oz pizza = 834g ≈ 1.839lb ≈ 29.42oz
2.60 calories / gram
45 Weight Watchers points
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Calorie Sources:51% carbohydrates; 30% fats; 19% proteins
Fats:73.23 g (659 calories, 9% by weight)
Carbohydrates:274.47 g (1098 calories, 33% by weight)
Proteins:103.17 g (413 calories, 12% by weight)
Water:362.46 g (43% by weight)
Fat Composition:52% saturated; 30% monounsaturated; 19% polyunsaturated
Trans Fat :~
Dietary Fiber:20.85 g (3% by weight)
Cholesterol:0.13 g
Serving Sizes: 100 g
1 package 29.25 oz pizza
1 package 19.7 oz pizza
1 serving 6 servings per 29.25 oz package
1 serving 4 servings per 19.7 oz package
Food Group:Fast Foods
USDA #:21225
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Vitamin A:2994 IU
Retinol:508.74 mcg
Retinol Activity Equivalent:575.46 mcg
β-Carotene:775.62 mcg
Lycopene:16.05 mg
Lutein + Zeaxanthin:200.16 mcg
Vitamin B-1:2 mg
Vitamin B-2:2 mg
Vitamin B-3:16.51 mg
Vitamin B-5:2.09 mg
Vitamin B-6:750.60 mcg
Vitamin B-9:308.58 mcg
Food folate:~
Dietary Folate Equivalent:525.42 mcg
Folic acid:308.58 mcg
Vitamin B-12:5.84 mcg
Added Vitamin B-12:~
Choline:0.14 g
Vitamin C:15.85 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:6 mg
Added α-Tocopherol:~
Vitamin K:62.55 mcg
Calcium (Ca):1.48 g
Copper (Cu):2.09 mg
Fluoride (F):~
Iron (Fe):14.76 mg
Magnesium (Mg):0.22 g
Manganese (Mn):3.50 mg
Phosphorus (P):1.98 g
Potassium (K):1.46 g
Selenium (Se):290.23 mcg
Sodium (Na):4.64 g
Zinc (Zn):11 mg
Cholesterol:0.13 g
Carbohydrates Total:274.47 g
Dietary Fiber:20.85 g
Sugars Total:42.45 g
Fructose:12.51 g
Glucose/Dextrose:9.67 g
Maltose:20.27 g
Starch:170.64 g
Proteins Total:103.17 g
Essential amino acids
Phenylalanine:5.50 g
Leucine:8.92 g
Methionine:1.67 g
Lysine:5.34 g
Isoleucine:4.75 g
Valine:5.92 g
Threonine:3.75 g
Tryptophan:1.50 g
Histidine:2.75 g
Arginine:3.92 g
Non-essential amino acids
Alanine:3.42 g
Aspartic acid:6.25 g
Cystine:1.08 g
Glutamic acid:31.02 g
Glycine:2.84 g
Proline:12.93 g
Serine:5.67 g
Tyrosine:3.17 g
Fats Total:73.23 g
Saturated fatty acids:31.86 g
Monounsaturated fatty acids:18.26 g
Polyunsaturated fatty acids:11.51 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1.58 g
Hexanoic/Caproic [6:0]:0.25 g
Octanoic/Caprylic [8:0]:0.42 g
Decanoic/Capric [10:0]:1 g
Dodecanoic/Lauric [12:0]:1.33 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.25 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:15.18 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:7.51 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:17.10 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:83.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:9.59 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.50 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:0.25 g
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:83.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:20.68 g
Product Type:Pizza
Weight Watchers Points:45 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:7 / 10
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