Frozen Pizza Calories

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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Pizza, meat and vegetable topping, regular crust, frozen, cooked
	2 1
	276 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	2.76 calories / gram
	6 Weight Watchers points


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Calorie Sources:	47% fats; 36% carbohydrates; 16% proteins
Fats:	14.43 g (130 calories, 14% by weight)
Carbohydrates:	25.14 g (101 calories, 25% by weight)
Proteins:	11.28 g (45 calories, 11% by weight)
Alcohol:	~
Water:	46.71 g (47% by weight)

Fat Composition:	44% monounsaturated; 38% saturated; 19% polyunsaturated
Trans Fat :	~
Dietary Fiber:	2.20 g (2% by weight)
Cholesterol:	16 mg
Caffeine:	~

Serving Sizes:	100 g 1 package 24.2 oz pizza 1 package 22.85 oz pizza 1 package 10.9 oz pizza 1 serving 5 servings per 24.2 oz package 1 serving 5 servings per 22.85 oz package 1 serving 2 servings per 10.9 oz package

Food Group:	Fast Foods
USDA #:	21226
Tags:	pizza;

Related Foods:	Calories in Cheese Pizza Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Calories in Meat And Vegetable Pizza Calories in Pepperoni Pizza Calories in Pizza Calories in Pizza Sauce

Calories in Frozen Pizza
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Vitamin A:	339 IU
Retinol:	58 mcg
Retinol Activity Equivalent:	65 mcg
α-Carotene:	~
β-Carotene:	88 mcg
β-Cryptoxanthin:	~
Lycopene:	1.82 mg
Lutein + Zeaxanthin:	55 mcg

Vitamin B-1:	210 mcg
Vitamin B-2:	230 mcg
Vitamin B-3:	2.37 mg
Vitamin B-5:	330 mcg
Vitamin B-6:	140 mcg
Vitamin B-9:	34 mcg
Food folate:	~
Dietary Folate Equivalent:	57 mcg
Folic acid:	34 mcg
Vitamin B-12:	0.62 mcg
Added Vitamin B-12:	~
Choline:	24.50 mg

Vitamin C:	3.40 mg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	1.13 mg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	8.20 mcg

Calories in Frozen Pizza
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Calcium (Ca):	0.15 g
Copper (Cu):	170 mcg
Fluoride (F):	~
Iron (Fe):	1.36 mg
Magnesium (Mg):	25 mg
Manganese (Mn):	320 mcg
Phosphorus (P):	0.18 g
Potassium (K):	0.21 g
Selenium (Se):	9 mcg
Sodium (Na):	0.56 g
Zinc (Zn):	1.71 mg

Calories in Frozen Pizza
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Cholesterol:	16 mg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Frozen Pizza
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Carbohydrates Total:	25.14 g

Dietary Fiber:	2.20 g

Sugars Total:	4.85 g
Fructose:	1.32 g
Galactose:	0.14 g
Glucose/Dextrose:	2.51 g
Lactose:	~
Maltose:	0.87 g
Sucrose:	~

Starch:	19.76 g

Calories in Frozen Pizza
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Essential amino acids
Proteins Total:	11.28 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	25.20 mg
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Calories in Frozen Pizza
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Saturated fatty acids
Fats Total:	14.43 g

Saturated fatty acids:	5.08 g
Monounsaturated fatty acids:	5.89 g
Polyunsaturated fatty acids:	2.57 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	0.19 g
Hexanoic/Caproic [6:0]:	30 mg
Octanoic/Caprylic [8:0]:	50 mg
Decanoic/Capric [10:0]:	0.11 g
Dodecanoic/Lauric [12:0]:	0.12 g
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	0.44 g
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	2.66 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	1.46 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	0.27 g
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	5.55 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	50 mg
Docosenoic/Erucic [22:1]:	2 mg
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	2.29 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	0.22 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	30 mg
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	20 mg
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Frozen Pizza
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Ash:	2.44 g
Caffeine:	~
Theobromine:	~

Product Type:	Frozen

Weight Watchers Points:	6 point(s)

Atkins Diet (Induction) Rating:	4 / 10
Atkins Diet (Maintanence) Rating:	8 / 10
Zone Diet Rating:	5 / 10

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Did you know?...	Fast food companies make higher profits on soft drinks than on their food products.

Related:	Pizza, cheese topping, rising crust, frozen, cooked Pizza, meat and vegetable topping, rising crust, frozen, cooked

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Calories in Frozen Pizza
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Frozen Pizza Nutrition Facts

276 calories in 100 g