Frozen Pizza Nutrition Facts

977 calories in 1 package 10.9 oz pizza

Live queries:
Steak Flat Iron - 6 results
Tripe - 2 results
Cream Sugar - 12 results
Prune - 14 results

Calories in Frozen Pizza
Pizza, meat and vegetable topping, regular crust, frozen, cooked
977 calories in 1 package 10.9 oz pizza
1 package 10.9 oz pizza = 354g ≈ 0.780lb ≈ 12.49oz
2.76 calories / gram
22 Weight Watchers points
  Need a good lawyer?

Calorie Sources:47% fats; 36% carbohydrates; 16% proteins
Fats:51.08 g (460 calories, 14% by weight)
Carbohydrates:89.00 g (356 calories, 25% by weight)
Proteins:39.93 g (160 calories, 11% by weight)
Alcohol:~
Water:165.35 g (47% by weight)
Fat Composition:44% monounsaturated; 38% saturated; 19% polyunsaturated
Trans Fat :~
Dietary Fiber:7.79 g (2% by weight)
Cholesterol:56.64 mg
Caffeine:~
Serving Sizes: 100 g
1 package 24.2 oz pizza
1 package 22.85 oz pizza
1 package 10.9 oz pizza
1 serving 5 servings per 24.2 oz package
1 serving 5 servings per 22.85 oz package
1 serving 2 servings per 10.9 oz package
Food Group:Fast Foods
USDA #:21226
Tags: pizza;
Related Foods: Calories in Cheese Pizza
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
Calories in Meat And Vegetable Pizza
Calories in Pepperoni Pizza
Calories in Pizza
Calories in Pizza Sauce
Vitamin A:1200 IU
Retinol:205.32 mcg
Retinol Activity Equivalent:230.10 mcg
α-Carotene:~
β-Carotene:311.52 mcg
β-Cryptoxanthin:~
Lycopene:6.43 mg
Lutein + Zeaxanthin:194.70 mcg
Vitamin B-1:743.40 mcg
Vitamin B-2:814.20 mcg
Vitamin B-3:8.39 mg
Vitamin B-5:1.17 mg
Vitamin B-6:495.60 mcg
Vitamin B-9:120.36 mcg
Food folate:~
Dietary Folate Equivalent:201.78 mcg
Folic acid:120.36 mcg
Vitamin B-12:2.19 mcg
Added Vitamin B-12:~
Choline:86.73 mg
Vitamin C:12.04 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:4 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:29.03 mcg
Calcium (Ca):0.54 g
Copper (Cu):601.80 mcg
Fluoride (F):~
Iron (Fe):4.81 mg
Magnesium (Mg):88.50 mg
Manganese (Mn):1.13 mg
Phosphorus (P):0.64 g
Potassium (K):0.74 g
Selenium (Se):31.86 mcg
Sodium (Na):1.96 g
Zinc (Zn):6.05 mg
Cholesterol:56.64 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:89.00 g
Dietary Fiber:7.79 g
Sugars Total:17.17 g
Fructose:4.67 g
Galactose:0.50 g
Glucose/Dextrose:8.89 g
Lactose:~
Maltose:3.08 g
Sucrose:~
Starch:69.95 g
Proteins Total:39.93 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:89.21 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:51.08 g
Saturated fatty acids:17.98 g
Monounsaturated fatty acids:20.85 g
Polyunsaturated fatty acids:9.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.67 g
Hexanoic/Caproic [6:0]:0.11 g
Octanoic/Caprylic [8:0]:0.18 g
Decanoic/Capric [10:0]:0.39 g
Dodecanoic/Lauric [12:0]:0.42 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.56 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:9.42 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5.17 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.96 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:19.65 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.18 g
Docosenoic/Erucic [22:1]:7.08 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:8.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.78 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:0.11 g
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:70.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:8.64 g
Caffeine:~
Theobromine:~
Product Type:Frozen
Weight Watchers Points:22 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_13m
Did you know?...Fresh apples float because 25 percent of their volume is air.
Related: Pizza, cheese topping, rising crust, frozen, cooked
Pizza, meat and vegetable topping, rising crust, frozen, cooked
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular