Pizza, meat and vegetable topping, rising crust, frozen, cooked

404 calories in 1 serving 6 servings per 30.7 oz package

Live queries:
Tomato Soup - 36 results
Coconut - 34 results
American Cheese - 16 results

Calories in Pizza, meat and vegetable topping, rising crust, frozen, cooked
Pizza, meat and vegetable topping, rising crust, frozen, cooked Suggest a better name
404 calories in 1 serving 6 servings per 30.7 oz package
1 serving 6 servings per 30.7 oz package = 149g ≈ 0.328lb ≈ 5.26oz
2.71 calories / gram
9 Weight Watchers points
  Need a good lawyer?

Calorie Sources:42% carbohydrates; 39% fats; 19% proteins
Fats:17.51 g (158 calories, 12% by weight)
Carbohydrates:42.88 g (172 calories, 29% by weight)
Proteins:18.82 g (75 calories, 13% by weight)
Alcohol:~
Water:65.92 g (44% by weight)
Fat Composition:42% saturated; 40% monounsaturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:3.43 g (2% by weight)
Cholesterol:28.31 mg
Caffeine:~
Serving Sizes: 100 g
1 package 34.98 oz pizza
1 package 30.7 oz pizza
1 package 14.3 oz pizza
1 serving 6 servings per 34.98 oz package
1 serving 6 servings per 30.7 oz package
1 serving 3 servings per 14.3 oz package
Food Group:Fast Foods
USDA #:21227
Related Foods: Calories in Beans And Meat Burrito
Calories in Chayote
Calories in Crab Sticks
Calories in Frozen Apples
Calories in Frozen Yogurt
Calories in Luncheon Meat
Calories in Pizza Sauce
Calories in Reddi Wip
Vitamin A:529 IU
Retinol:90.89 mcg
Retinol Activity Equivalent:101.32 mcg
α-Carotene:~
β-Carotene:137.08 mcg
β-Cryptoxanthin:~
Lycopene:2.83 mg
Lutein + Zeaxanthin:86.42 mcg
Vitamin B-1:372.50 mcg
Vitamin B-2:298 mcg
Vitamin B-3:3.20 mg
Vitamin B-5:640.70 mcg
Vitamin B-6:208.60 mcg
Vitamin B-9:104.30 mcg
Food folate:43.21 mcg
Dietary Folate Equivalent:146.02 mcg
Folic acid:61.09 mcg
Vitamin B-12:1.19 mcg
Added Vitamin B-12:~
Choline:36.21 mg
Vitamin C:6.26 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.37 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:9.98 mcg
Calcium (Ca):0.23 g
Copper (Cu):312.90 mcg
Fluoride (F):~
Iron (Fe):2.03 mg
Magnesium (Mg):40.23 mg
Manganese (Mn):476.80 mcg
Phosphorus (P):0.31 g
Potassium (K):0.28 g
Selenium (Se):17.28 mcg
Sodium (Na):0.95 g
Zinc (Zn):2.79 mg
Cholesterol:28.31 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:42.88 g
Dietary Fiber:3.43 g
Sugars Total:10.82 g
Fructose:2.53 g
Galactose:0.24 g
Glucose/Dextrose:4.47 g
Lactose:~
Maltose:3.58 g
Sucrose:~
Starch:29.44 g
Proteins Total:18.82 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:17.51 g
Saturated fatty acids:6.82 g
Monounsaturated fatty acids:6.47 g
Polyunsaturated fatty acids:2.82 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.22 g
Hexanoic/Caproic [6:0]:44.70 mg
Octanoic/Caprylic [8:0]:59.60 mg
Decanoic/Capric [10:0]:0.15 g
Dodecanoic/Lauric [12:0]:0.18 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.63 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.59 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.91 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.42 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.97 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:59.60 mg
Docosenoic/Erucic [22:1]:1.49 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.47 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.24 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:44.70 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:29.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.89 g
Caffeine:~
Theobromine:~
Product Type:Pizza
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_18y
Did you know?...Mr. Peanut was invented in 1916 by a Suffolk, Virginia schoolchild who won $5 in a design contest sponsored by Planters Peanuts.
Related: Frozen Pizza
McDONALD'S, Hamburger
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular