McDONALD'S, QUARTER POUNDER with Cheese

258 calories in 100 g

Live queries:
Peaches - 21 results
Sweet Pepper - 19 results
Beef Lean - 455 results

Calories in McDONALD'S, QUARTER POUNDER with Cheese
McDONALD'S, QUARTER POUNDER with Cheese Suggest a better name
258 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.58 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:48% fats; 30% carbohydrates; 22% proteins
Fats:14.22 g (128 calories, 14% by weight)
Carbohydrates:19.95 g (80 calories, 20% by weight)
Proteins:14.59 g (58 calories, 15% by weight)
Alcohol:~
Water:48.90 g (49% by weight)
Fat Composition:53% saturated; 43% monounsaturated; 4% polyunsaturated
Trans Fat :0.84 g (1% by weight)
Dietary Fiber:1.40 g (1% by weight)
Cholesterol:47 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:McDonald's Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21235
Tags: mcdonalds;
Related Foods: McDONALD'S, Apple Dippers with Low Fat Caramel Sauce
McDONALD'S, BIG 'N TASTY with Cheese
McDONALD'S, BIG BREAKFAST
McDONALD'S, BIG MAC (without Big Mac Sauce)
McDONALD'S, Bacon Ranch Salad with Grilled Chicken
McDONALD'S, Caesar Salad with Crispy Chicken
McDONALD'S, Hot Caramel Sundae
McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing
Vitamin A:280 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:160 mcg
Vitamin B-2:350 mcg
Vitamin B-3:3.85 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:51 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:1.26 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:800 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.14 g
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):2.10 mg
Magnesium (Mg):22 mg
Manganese (Mn):170 mcg
Phosphorus (P):0.16 g
Potassium (K):0.22 g
Selenium (Se):~
Sodium (Na):0.58 g
Zinc (Zn):2.63 mg
Cholesterol:47 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.95 g
Dietary Fiber:1.40 g
Sugars Total:4.91 g
Fructose:1.89 g
Galactose:~
Glucose/Dextrose:1.64 g
Lactose:0.55 g
Maltose:0.63 g
Sucrose:0.19 g
Starch:~
Proteins Total:14.59 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:14.22 g
Saturated fatty acids:5.64 g
Monounsaturated fatty acids:4.60 g
Polyunsaturated fatty acids:0.43 g
Trans fatty acids:0.84 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.35 g
Caffeine:~
Theobromine:~
Product Type:McDONALD'S
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:10 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_h8
Did you know?...The official state vegetable of Texas is the Texas Sweet onion.
Related: McDONALD'S, QUARTER POUNDER
McDONALD'S, BIG MAC
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular