WENDY'S, CLASSIC DOUBLE, with cheese

747 calories in 1 item

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Calories in WENDY'S, CLASSIC DOUBLE, with cheese
WENDY'S, CLASSIC DOUBLE, with cheese Suggest a better name
747 calories in 1 item
1 item = 310g ≈ 0.683lb ≈ 10.93oz
2.41 calories / gram
18 Weight Watchers points
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Calorie Sources:53% fats; 27% proteins; 19% carbohydrates
Fats:44.02 g (396 calories, 14% by weight)
Carbohydrates:36.30 g (145 calories, 12% by weight)
Proteins:51.21 g (205 calories, 17% by weight)
Alcohol:~
Water:173.10 g (56% by weight)
Fat Composition:46% saturated; 44% monounsaturated; 10% polyunsaturated
Trans Fat :~
Dietary Fiber:3.41 g (1% by weight)
Cholesterol:0.16 g
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Wendy's International, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21243
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:744.00 mcg
Vitamin B-2:775 mcg
Vitamin B-3:10.91 mg
Vitamin B-5:1.08 mg
Vitamin B-6:558 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:5.95 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:2.17 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:21.39 mcg
Calcium (Ca):0.18 g
Copper (Cu):217 mcg
Fluoride (F):~
Iron (Fe):9.11 mg
Magnesium (Mg):58.90 mg
Manganese (Mn):403 mcg
Phosphorus (P):0.42 g
Potassium (K):0.66 g
Selenium (Se):61.69 mcg
Sodium (Na):1.31 g
Zinc (Zn):9.45 mg
Cholesterol:0.16 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:36.30 g
Dietary Fiber:3.41 g
Sugars Total:~
Fructose:1.92 g
Galactose:~
Glucose/Dextrose:1.46 g
Lactose:0.47 g
Maltose:0.47 g
Sucrose:~
Starch:26.66 g
Proteins Total:51.21 g
Essential amino acids
Phenylalanine:1.77 g
Leucine:3.29 g
Methionine:1.05 g
Lysine:3.13 g
Isoleucine:1.83 g
Valine:2.11 g
Threonine:1.77 g
Tryptophan:0.50 g
Histidine:1.18 g
Arginine:2.51 g
Non-essential amino acids
Alanine:2.67 g
Aspartic acid:3.81 g
Betaine:~
Cystine:0.56 g
Glutamic acid:7.56 g
Glycine:2.88 g
Hydroxyproline:~
Proline:2.79 g
Serine:1.86 g
Tyrosine:1.08 g
Fats Total:44.02 g
Saturated fatty acids:18.26 g
Monounsaturated fatty acids:17.79 g
Polyunsaturated fatty acids:4.03 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:62 mg
Decanoic/Capric [10:0]:0.16 g
Dodecanoic/Lauric [12:0]:0.19 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.55 g
Pentadecanoic [15:0]:0.22 g
Hexadecanoic/Palmitic [16:0]:10.04 g
Heptadecanoic/Margaric [17:0]:0.50 g
Octadecanoic/Stearic [18:0]:5.43 g
Eicosanoic/Arachidic [20:0]:62 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:62 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:0.34 g
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.52 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:15.78 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.16 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.22 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.47 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:0.22 g
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:31 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:93.00 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.36 g
Caffeine:~
Theobromine:~
Product Type:WENDY'S
Weight Watchers Points:18 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1gu
Did you know?...Coca-Cola was sold in bottles for the first time on March 12, 1894.
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