WENDY'S, Frosty Dairy Dessert

300 calories in 1 small 12 oz. cup

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Calories in WENDY'S, Frosty Dairy Dessert
WENDY'S, Frosty Dairy Dessert Suggest a better name
300 calories in 1 small 12 oz. cup
1 small 12 oz. cup = 227g ≈ 0.500lb ≈ 8.01oz
1.32 calories / gram
5 Weight Watchers points
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Calorie Sources:72% carbohydrates; 18% fats; 11% proteins
Fats:5.90 g (53 calories, 3% by weight)
Carbohydrates:53.62 g (214 calories, 24% by weight)
Proteins:7.92 g (32 calories, 3% by weight)
Alcohol:~
Water:157.20 g (69% by weight)
Fat Composition:67% saturated; 28% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:7.49 g (3% by weight)
Cholesterol:36.32 mg
Caffeine:~
Serving Sizes: 100 g
1 junior 6 oz. cup
1 small 12 oz. cup
1 medium 16 oz. cup
Manufacturer Name:Wendy's International, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21248
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:136.20 mcg
Vitamin B-2:1.63 mg
Vitamin B-3:771.80 mcg
Vitamin B-5:1.36 mg
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:1.34 mcg
Added Vitamin B-12:~
Choline:62.88 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.91 mcg
Calcium (Ca):0.29 g
Copper (Cu):158.90 mcg
Fluoride (F):~
Iron (Fe):2.36 mg
Magnesium (Mg):45.40 mg
Manganese (Mn):136.20 mcg
Phosphorus (P):0.25 g
Potassium (K):0.42 g
Selenium (Se):7.49 mcg
Sodium (Na):0.22 g
Zinc (Zn):998.80 mcg
Cholesterol:36.32 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:53.62 g
Dietary Fiber:7.49 g
Sugars Total:~
Fructose:0.34 g
Galactose:~
Glucose/Dextrose:1.25 g
Lactose:12.35 g
Maltose:2.07 g
Sucrose:19.59 g
Starch:2.95 g
Proteins Total:7.92 g
Essential amino acids
Phenylalanine:0.32 g
Leucine:0.66 g
Methionine:0.16 g
Lysine:0.57 g
Isoleucine:0.34 g
Valine:0.41 g
Threonine:0.34 g
Tryptophan:90.80 mg
Histidine:0.18 g
Arginine:0.25 g
Non-essential amino acids
Alanine:0.25 g
Aspartic acid:0.64 g
Betaine:2.50 mg
Cystine:90.80 mg
Glutamic acid:1.45 g
Glycine:0.16 g
Hydroxyproline:~
Proline:0.61 g
Serine:0.39 g
Tyrosine:0.27 g
Fats Total:5.90 g
Saturated fatty acids:3.70 g
Monounsaturated fatty acids:1.57 g
Polyunsaturated fatty acids:0.25 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:68.10 mg
Decanoic/Capric [10:0]:0.14 g
Dodecanoic/Lauric [12:0]:0.16 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.57 g
Pentadecanoic [15:0]:45.40 mg
Hexadecanoic/Palmitic [16:0]:1.75 g
Heptadecanoic/Margaric [17:0]:22.70 mg
Octadecanoic/Stearic [18:0]:0.86 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:22.70 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:90.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.43 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.23 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:22.70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.36 g
Caffeine:~
Theobromine:~
Product Type:WENDY'S
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...There are about 7,000 cherries on an average tart cherry tree (the number varies depending on the age of the tree, weather and growing conditions). It takes about 250 cherries to make a cherry pie, so each tree could produce enough cherries for 28 pies.
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