Calorie Counter : BURGER KING, French Fries

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	BURGER KING, French Fries
	1 1
	331 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	3.31 calories / gram
	7 Weight Watchers points


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Calorie Sources:	48% carbohydrates; 47% fats; 4% proteins
Fats:	17.40 g (157 calories, 17% by weight)
Carbohydrates:	40.08 g (160 calories, 40% by weight)
Proteins:	3.50 g (14 calories, 4% by weight)
Alcohol:	~
Water:	36.66 g (37% by weight)

Fat Composition:	~
Trans Fat :	~
Dietary Fiber:	2.90 g (3% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 small serving 1 medium serving 1 large serving

Manufacturer Name:	Burger King Corporation « Brand name foods
Food Group:	Fast Foods
USDA #:	21249
Tags:	french fries;

Related Foods:	Calories in French Bread Calories in French Dressing Calories in French Fries Calories in French Rolls McDONALD'S, French Fries Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated WENDY'S, French Fries

Vitamin A:	~ IU
Retinol:	~
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	170 mcg
Vitamin B-2:	30 mcg
Vitamin B-3:	2.34 mg
Vitamin B-5:	390 mcg
Vitamin B-6:	170 mcg
Vitamin B-9:	~
Food folate:	~
Dietary Folate Equivalent:	~
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	~

Vitamin C:	700 mcg

Vitamin D:	~
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	760 mcg
Added α-Tocopherol:	~
β-Tocopherol:	40 mcg
δ-Tocopherol:	2.61 mg
γ-Tocopherol:	4 mg

Vitamin K:	11.10 mcg

Saturated fatty acids
Fats Total:	17.40 g

Saturated fatty acids:	~
Monounsaturated fatty acids:	~
Polyunsaturated fatty acids:	~

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	~
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	~
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	~
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	~
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	~
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	~
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	2.36 g
Caffeine:	~
Theobromine:	~

Product Type:	BURGER

Weight Watchers Points:	7 point(s)

Atkins Diet (Induction) Rating:	3 / 10
Atkins Diet (Maintanence) Rating:	5 / 10
Zone Diet Rating:	3 / 10

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Did you know?...	A dairy cow consumes 35 gallons of water, 20 pounds of grain and concentrated feed and 35 pounds of hay or silage (a mixture of corn and grass) in just one day.

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BURGER KING, French Fries