BURGER KING, Cheeseburger

380 calories in 1 item

Live queries:
Apple Pie - 6 results
Mushroom - 65 results
Salt - 641 results

Calories in BURGER KING, Cheeseburger
BURGER KING, Cheeseburger Suggest a better name
380 calories in 1 item
1 item = 133g ≈ 0.293lb ≈ 4.69oz
2.86 calories / gram
9 Weight Watchers points
  Need a good lawyer?

Calorie Sources:47% fats; 33% carbohydrates; 20% proteins
Fats:19.70 g (177 calories, 15% by weight)
Carbohydrates:31.53 g (126 calories, 24% by weight)
Proteins:19.38 g (78 calories, 15% by weight)
Alcohol:~
Water:59.30 g (45% by weight)
Fat Composition:49% saturated; 41% monounsaturated; 11% polyunsaturated
Trans Fat :1.02 g (1% by weight)
Dietary Fiber:3.72 g (3% by weight)
Cholesterol:59.85 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21251
Tags: cheese burger; cheeseburger;
Related Foods: Calories in Brie
Calories in Camembert
Calories in Cheese Spread
Calories in Creamed Cottage Cheese With Fruit
Calories in Fontina Cheese
McDONALD'S, Cheeseburger
Calories in Roquefort Cheese
Calories in Veggie Burger
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:399 mcg
Vitamin B-2:319.20 mcg
Vitamin B-3:4.52 mg
Vitamin B-5:305.90 mcg
Vitamin B-6:119.70 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:266 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:133 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:186.20 mcg
γ-Tocopherol:638.40 mcg
Vitamin K:7.58 mcg
Calcium (Ca):0.12 g
Copper (Cu):146.30 mcg
Fluoride (F):~
Iron (Fe):3.33 mg
Magnesium (Mg):31.92 mg
Manganese (Mn):385.70 mcg
Phosphorus (P):0.19 g
Potassium (K):0.24 g
Selenium (Se):32.45 mcg
Sodium (Na):0.80 g
Zinc (Zn):3.19 mg
Cholesterol:59.85 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:31.53 g
Dietary Fiber:3.72 g
Sugars Total:5.97 g
Fructose:2.46 g
Galactose:0.20 g
Glucose/Dextrose:~
Lactose:93.10 mg
Maltose:0.97 g
Sucrose:2.25 g
Starch:24.74 g
Proteins Total:19.38 g
Essential amino acids
Phenylalanine:0.88 g
Leucine:1.45 g
Methionine:0.40 g
Lysine:1.25 g
Isoleucine:0.74 g
Valine:0.86 g
Threonine:0.66 g
Tryptophan:0.11 g
Histidine:0.49 g
Arginine:1.02 g
Non-essential amino acids
Alanine:0.82 g
Aspartic acid:1.29 g
Betaine:~
Cystine:0.27 g
Glutamic acid:4.15 g
Glycine:1.18 g
Hydroxyproline:0.21 g
Proline:1.56 g
Serine:0.80 g
Tyrosine:0.57 g
Fats Total:19.70 g
Saturated fatty acids:9.10 g
Monounsaturated fatty acids:7.58 g
Polyunsaturated fatty acids:2.02 g
Trans fatty acids:1.02 g
Trans-monoenoic:0.89 g
Trans-polyenoic:0.13 g
Saturated fatty acids
Butanoic/Butyric [4:0]:93.10 mg
Hexanoic/Caproic [6:0]:53.20 mg
Octanoic/Caprylic [8:0]:53.20 mg
Decanoic/Capric [10:0]:93.10 mg
Dodecanoic/Lauric [12:0]:0.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.90 g
Pentadecanoic [15:0]:0.11 g
Hexadecanoic/Palmitic [16:0]:4.76 g
Heptadecanoic/Margaric [17:0]:0.17 g
Octadecanoic/Stearic [18:0]:2.59 g
Eicosanoic/Arachidic [20:0]:26.60 mg
Docosanoic/Behenic [22:0]:13.30 mg
Tetracosanoic/Lignoceric [24:0]:13.30 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:0.11 g
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.60 g
[16:1 cis]:0.55 g
[16:1 trans]:53.20 mg
Heptadecenoic [17:1]:0.11 g
Octadecenoic/Oleic [18:1]:6.72 g
[18:1 cis]:5.88 g
[18:1 trans]:0.82 g
Eicosenoic/Gadoleic [20:1]:26.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.81 g
[18:2 CLAs]:~
[18:2 i]:0.13 g
[18:2 Ω-6 c,c]:1.66 g
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.16 g
[18:3 Ω-3 c,c,c]:0.16 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:6.65 mg
Eicosatrienoic [20:3]:13.30 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:26.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.09 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_1ss
Did you know?...Freshly squeezed juice contains more vitamin C than "made from concentrate" canned or frozen juices.
Related: BURGER KING, Hamburger
BURGER KING, WHOPPER, no cheese
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular