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BURGER KING, WHOPPER, no cheese

233 calories in 100 g

Calories in BURGER KING, WHOPPER, no cheese
BURGER KING, WHOPPER, no cheese Suggest a better name
233 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.33 calories / gram
5 Weight Watchers points
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Calorie Sources:50% fats; 32% carbohydrates; 18% proteins
Fats:12.84 g (116 calories, 13% by weight)
Carbohydrates:18.55 g (74 calories, 19% by weight)
Proteins:10.74 g (43 calories, 11% by weight)
Alcohol:~
Water:56.43 g (56% by weight)
Fat Composition:38% monounsaturated; 35% saturated; 27% polyunsaturated
Trans Fat :0.50 g (1% by weight)
Dietary Fiber:1.80 g (2% by weight)
Cholesterol:30 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21252
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:210 mcg
Vitamin B-2:170 mcg
Vitamin B-3:2.87 mg
Vitamin B-5:170 mcg
Vitamin B-6:90 mcg
Vitamin B-9:47 mcg
Food folate:14 mcg
Dietary Folate Equivalent:70 mcg
Folic acid:33 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:200 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:150 mcg
Added α-Tocopherol:~
β-Tocopherol:1.95 mg
δ-Tocopherol:390 mcg
γ-Tocopherol:450 mcg
Vitamin K:19.50 mcg
Calcium (Ca):39 mg
Copper (Cu):10 mcg
Fluoride (F):~
Iron (Fe):4.37 mg
Magnesium (Mg):18 mg
Manganese (Mn):180 mcg
Phosphorus (P):90 mg
Potassium (K):0.17 g
Selenium (Se):18.20 mcg
Sodium (Na):0.31 g
Zinc (Zn):2.83 mg
Cholesterol:30 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.55 g
Dietary Fiber:1.80 g
Sugars Total:4.22 g
Fructose:1.73 g
Galactose:0.11 g
Glucose/Dextrose:~
Lactose:~
Maltose:0.67 g
Sucrose:1.70 g
Starch:13.53 g
Proteins Total:10.74 g
Essential amino acids
Phenylalanine:0.46 g
Leucine:0.76 g
Methionine:0.20 g
Lysine:0.59 g
Isoleucine:0.34 g
Valine:0.41 g
Threonine:0.37 g
Tryptophan:70 mg
Histidine:0.25 g
Arginine:0.57 g
Non-essential amino acids
Alanine:0.51 g
Aspartic acid:0.75 g
Betaine:~
Cystine:~
Glutamic acid:2.31 g
Glycine:0.76 g
Hydroxyproline:0.17 g
Proline:0.99 g
Serine:0.46 g
Tyrosine:0.26 g
Fats Total:12.84 g
Saturated fatty acids:4.25 g
Monounsaturated fatty acids:4.68 g
Polyunsaturated fatty acids:3.38 g
Trans fatty acids:0.50 g
Trans-monoenoic:0.43 g
Trans-polyenoic:70 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:2 mg
Hexanoic/Caproic [6:0]:2 mg
Octanoic/Caprylic [8:0]:6 mg
Decanoic/Capric [10:0]:6 mg
Dodecanoic/Lauric [12:0]:30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.24 g
Pentadecanoic [15:0]:40 mg
Hexadecanoic/Palmitic [16:0]:2.43 g
Heptadecanoic/Margaric [17:0]:0.10 g
Octadecanoic/Stearic [18:0]:1.34 g
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:7 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:70 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.32 g
[16:1 cis]:0.30 g
[16:1 trans]:20 mg
Heptadecenoic [17:1]:60 mg
Octadecenoic/Oleic [18:1]:4.20 g
[18:1 cis]:3.79 g
[18:1 trans]:0.41 g
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:70 mg
[18:2 CLAs]:~
[18:2 i]:70 mg
[18:2 Ω-6 c,c]:2.75 g
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.27 g
[18:3 Ω-3 c,c,c]:0.27 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:2 mg
Eicosatrienoic [20:3]:3 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.43 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:5 / 10
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