BURGER KING, WHOPPER, no cheese

678 calories in 1 item

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Calories in BURGER KING, WHOPPER, no cheese
BURGER KING, WHOPPER, no cheese Suggest a better name
678 calories in 1 item
1 item = 291g ≈ 0.642lb ≈ 10.26oz
2.33 calories / gram
16 Weight Watchers points
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Calorie Sources:50% fats; 32% carbohydrates; 18% proteins
Fats:37.36 g (336 calories, 13% by weight)
Carbohydrates:53.98 g (216 calories, 19% by weight)
Proteins:31.25 g (125 calories, 11% by weight)
Alcohol:~
Water:164.21 g (56% by weight)
Fat Composition:38% monounsaturated; 35% saturated; 27% polyunsaturated
Trans Fat :1.45 g (1% by weight)
Dietary Fiber:5.24 g (2% by weight)
Cholesterol:87.30 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21252
Related Foods: Calories in American Cheese
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:611.10 mcg
Vitamin B-2:494.70 mcg
Vitamin B-3:8.35 mg
Vitamin B-5:494.70 mcg
Vitamin B-6:261.90 mcg
Vitamin B-9:136.77 mcg
Food folate:40.74 mcg
Dietary Folate Equivalent:203.70 mcg
Folic acid:96.03 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:582 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:436.50 mcg
Added α-Tocopherol:~
β-Tocopherol:5.67 mg
δ-Tocopherol:1.13 mg
γ-Tocopherol:1.31 mg
Vitamin K:56.74 mcg
Calcium (Ca):0.11 g
Copper (Cu):29.10 mcg
Fluoride (F):~
Iron (Fe):12.72 mg
Magnesium (Mg):52.38 mg
Manganese (Mn):523.80 mcg
Phosphorus (P):0.26 g
Potassium (K):0.49 g
Selenium (Se):52.96 mcg
Sodium (Na):0.91 g
Zinc (Zn):8.24 mg
Cholesterol:87.30 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:53.98 g
Dietary Fiber:5.24 g
Sugars Total:12.28 g
Fructose:5.03 g
Galactose:0.32 g
Glucose/Dextrose:~
Lactose:~
Maltose:1.95 g
Sucrose:4.95 g
Starch:39.37 g
Proteins Total:31.25 g
Essential amino acids
Phenylalanine:1.34 g
Leucine:2.21 g
Methionine:0.58 g
Lysine:1.72 g
Isoleucine:0.99 g
Valine:1.19 g
Threonine:1.08 g
Tryptophan:0.20 g
Histidine:0.73 g
Arginine:1.66 g
Non-essential amino acids
Alanine:1.48 g
Aspartic acid:2.18 g
Betaine:~
Cystine:~
Glutamic acid:6.72 g
Glycine:2.21 g
Hydroxyproline:0.49 g
Proline:2.88 g
Serine:1.34 g
Tyrosine:0.76 g
Fats Total:37.36 g
Saturated fatty acids:12.37 g
Monounsaturated fatty acids:13.62 g
Polyunsaturated fatty acids:9.84 g
Trans fatty acids:1.45 g
Trans-monoenoic:1.25 g
Trans-polyenoic:0.20 g
Saturated fatty acids
Butanoic/Butyric [4:0]:5.82 mg
Hexanoic/Caproic [6:0]:5.82 mg
Octanoic/Caprylic [8:0]:17.46 mg
Decanoic/Capric [10:0]:17.46 mg
Dodecanoic/Lauric [12:0]:87.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.70 g
Pentadecanoic [15:0]:0.12 g
Hexadecanoic/Palmitic [16:0]:7.07 g
Heptadecanoic/Margaric [17:0]:0.29 g
Octadecanoic/Stearic [18:0]:3.90 g
Eicosanoic/Arachidic [20:0]:29.10 mg
Docosanoic/Behenic [22:0]:29.10 mg
Tetracosanoic/Lignoceric [24:0]:20.37 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:0.20 g
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.93 g
[16:1 cis]:0.87 g
[16:1 trans]:58.20 mg
Heptadecenoic [17:1]:0.17 g
Octadecenoic/Oleic [18:1]:12.22 g
[18:1 cis]:11.03 g
[18:1 trans]:1.19 g
Eicosenoic/Gadoleic [20:1]:29.10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.20 g
[18:2 CLAs]:~
[18:2 i]:0.20 g
[18:2 Ω-6 c,c]:8 g
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.79 g
[18:3 Ω-3 c,c,c]:0.79 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:5.82 mg
Eicosatrienoic [20:3]:8.73 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:17.46 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.16 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:16 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_1jZ
Did you know?...Animal meats, butter, whole milk, and some tropical plant oils, such as palm and coconut, are the main sources of saturated fat, which is the least healthy type of fat. Saturated fat raises the level of LDL (bad) cholesterol, which causes numerous health problems if consumed in large quantities. Most saturated fats are solid at room temperature.
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