BURGER KING, WHOPPER, with cheese

250 calories in 100 g

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Calories in BURGER KING, WHOPPER, with cheese
BURGER KING, WHOPPER, with cheese Suggest a better name
250 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.50 calories / gram
6 Weight Watchers points
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Calorie Sources:55% fats; 27% carbohydrates; 18% proteins
Fats:15.33 g (138 calories, 15% by weight)
Carbohydrates:16.70 g (67 calories, 17% by weight)
Proteins:11.19 g (45 calories, 11% by weight)
Alcohol:~
Water:54.92 g (55% by weight)
Fat Composition:40% saturated; 35% monounsaturated; 26% polyunsaturated
Trans Fat :0.42 g
Dietary Fiber:1 g (1% by weight)
Cholesterol:36 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21253
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:210 mcg
Vitamin B-2:200 mcg
Vitamin B-3:2.56 mg
Vitamin B-5:180 mcg
Vitamin B-6:70 mcg
Vitamin B-9:51 mcg
Food folate:21 mcg
Dietary Folate Equivalent:72 mcg
Folic acid:30 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:200 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:80 mcg
Added α-Tocopherol:~
β-Tocopherol:10 mcg
δ-Tocopherol:370 mcg
γ-Tocopherol:3.56 mg
Vitamin K:19.10 mcg
Calcium (Ca):82 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):2 mg
Magnesium (Mg):18 mg
Manganese (Mn):180 mcg
Phosphorus (P):0.11 g
Potassium (K):0.17 g
Selenium (Se):18.40 mcg
Sodium (Na):0.45 g
Zinc (Zn):1.60 mg
Cholesterol:36 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.70 g
Dietary Fiber:1 g
Sugars Total:4.11 g
Fructose:1.66 g
Galactose:70 mg
Glucose/Dextrose:~
Lactose:70 mg
Maltose:0.69 g
Sucrose:1.61 g
Starch:~
Proteins Total:11.19 g
Essential amino acids
Phenylalanine:0.56 g
Leucine:0.96 g
Methionine:0.26 g
Lysine:0.84 g
Isoleucine:0.51 g
Valine:0.60 g
Threonine:0.44 g
Tryptophan:90 mg
Histidine:0.32 g
Arginine:0.69 g
Non-essential amino acids
Alanine:0.59 g
Aspartic acid:0.92 g
Betaine:~
Cystine:0.11 g
Glutamic acid:2.50 g
Glycine:0.84 g
Hydroxyproline:0.15 g
Proline:0.93 g
Serine:0.48 g
Tyrosine:0.38 g
Fats Total:15.33 g
Saturated fatty acids:5.78 g
Monounsaturated fatty acids:5.05 g
Polyunsaturated fatty acids:3.78 g
Trans fatty acids:0.42 g
Trans-monoenoic:0.42 g
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.13 g
Hexanoic/Caproic [6:0]:50 mg
Octanoic/Caprylic [8:0]:40 mg
Decanoic/Capric [10:0]:0.10 g
Dodecanoic/Lauric [12:0]:0.10 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.52 g
Pentadecanoic [15:0]:70 mg
Hexadecanoic/Palmitic [16:0]:3.15 g
Heptadecanoic/Margaric [17:0]:0.11 g
Octadecanoic/Stearic [18:0]:1.48 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:0.13 g
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.35 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:70 mg
Octadecenoic/Oleic [18:1]:4.50 g
[18:1 cis]:4.07 g
[18:1 trans]:0.42 g
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.31 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.46 g
[18:3 Ω-3 c,c,c]:0.46 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.86 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
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Did you know?...If your stew is slightly burnt, milk will take the burnt taste out.
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