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BURGER KING, WHOPPER, with cheese

790 calories in 1 item

Calories in BURGER KING, WHOPPER, with cheese
BURGER KING, WHOPPER, with cheese Suggest a better name
790 calories in 1 item
1 item = 316g ≈ 0.697lb ≈ 11.15oz
2.50 calories / gram
19 Weight Watchers points
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Calorie Sources:55% fats; 27% carbohydrates; 18% proteins
Fats:48.44 g (436 calories, 15% by weight)
Carbohydrates:52.77 g (211 calories, 17% by weight)
Proteins:35.36 g (141 calories, 11% by weight)
Alcohol:~
Water:173.55 g (55% by weight)
Fat Composition:40% saturated; 35% monounsaturated; 26% polyunsaturated
Trans Fat :1.33 g
Dietary Fiber:3.16 g (1% by weight)
Cholesterol:0.11 g
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21253
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:663.60 mcg
Vitamin B-2:632 mcg
Vitamin B-3:8.09 mg
Vitamin B-5:568.80 mcg
Vitamin B-6:221.20 mcg
Vitamin B-9:161.16 mcg
Food folate:66.36 mcg
Dietary Folate Equivalent:227.52 mcg
Folic acid:94.80 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:632 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:252.80 mcg
Added α-Tocopherol:~
β-Tocopherol:31.60 mcg
δ-Tocopherol:1.17 mg
γ-Tocopherol:11.25 mg
Vitamin K:60.36 mcg
Calcium (Ca):0.26 g
Copper (Cu):158 mcg
Fluoride (F):~
Iron (Fe):6.32 mg
Magnesium (Mg):56.88 mg
Manganese (Mn):568.80 mcg
Phosphorus (P):0.36 g
Potassium (K):0.53 g
Selenium (Se):58.14 mcg
Sodium (Na):1.43 g
Zinc (Zn):5.06 mg
Cholesterol:0.11 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:52.77 g
Dietary Fiber:3.16 g
Sugars Total:12.99 g
Fructose:5.25 g
Galactose:0.22 g
Glucose/Dextrose:~
Lactose:0.22 g
Maltose:2.18 g
Sucrose:5.09 g
Starch:~
Proteins Total:35.36 g
Essential amino acids
Phenylalanine:1.77 g
Leucine:3.03 g
Methionine:0.82 g
Lysine:2.65 g
Isoleucine:1.61 g
Valine:1.90 g
Threonine:1.39 g
Tryptophan:0.28 g
Histidine:1.01 g
Arginine:2.18 g
Non-essential amino acids
Alanine:1.86 g
Aspartic acid:2.91 g
Betaine:~
Cystine:0.35 g
Glutamic acid:7.90 g
Glycine:2.65 g
Hydroxyproline:0.47 g
Proline:2.94 g
Serine:1.52 g
Tyrosine:1.20 g
Fats Total:48.44 g
Saturated fatty acids:18.26 g
Monounsaturated fatty acids:15.96 g
Polyunsaturated fatty acids:11.94 g
Trans fatty acids:1.33 g
Trans-monoenoic:1.33 g
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.41 g
Hexanoic/Caproic [6:0]:0.16 g
Octanoic/Caprylic [8:0]:0.13 g
Decanoic/Capric [10:0]:0.32 g
Dodecanoic/Lauric [12:0]:0.32 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.64 g
Pentadecanoic [15:0]:0.22 g
Hexadecanoic/Palmitic [16:0]:9.95 g
Heptadecanoic/Margaric [17:0]:0.35 g
Octadecanoic/Stearic [18:0]:4.68 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:0.41 g
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:0.22 g
Octadecenoic/Oleic [18:1]:14.22 g
[18:1 cis]:12.86 g
[18:1 trans]:1.33 g
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:10.46 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.45 g
[18:3 Ω-3 c,c,c]:1.45 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.88 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:19 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_16v
Did you know?...Omega-3 fatty acid is a type of polyunsaturated fat that is especially healthy. Omega-3 fatty acids help to reduce the risk of heart disease, lower blood pressure, guard against plaque buildup in the arteries, and aid in brain development.
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