BURGER KING, CHICKEN TENDERS

289 calories in 100 g

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Calories in BURGER KING, CHICKEN TENDERS
BURGER KING, CHICKEN TENDERS Suggest a better name
289 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.89 calories / gram
7 Weight Watchers points
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Calorie Sources:52% fats; 24% carbohydrates; 24% proteins
Fats:16.67 g (150 calories, 17% by weight)
Carbohydrates:17.41 g (70 calories, 17% by weight)
Proteins:17.25 g (69 calories, 17% by weight)
Alcohol:~
Water:46.06 g (46% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:2.30 g (2% by weight)
Cholesterol:52 mg
Caffeine:~
Serving Sizes: 100 g
4 pieces
6 pieces
8 pieces
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21256
Related Foods: Calories in Chicken Bratwurst
Calories in Chicken Broth
Calories in Chicken Broth Cubes
Calories in Chicken Capons
Calories in Chicken Liver
Calories in Chicken Salad
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
McDONALD'S, Double Cheeseburger
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:120 mcg
Vitamin B-2:100 mcg
Vitamin B-3:7.48 mg
Vitamin B-5:600 mcg
Vitamin B-6:340 mcg
Vitamin B-9:7 mcg
Food folate:5 mcg
Dietary Folate Equivalent:9 mcg
Folic acid:2 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:700 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:800 mcg
Added α-Tocopherol:~
β-Tocopherol:50 mcg
δ-Tocopherol:2.35 mg
γ-Tocopherol:3.46 mg
Vitamin K:6.30 mcg
Calcium (Ca):15 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):610 mcg
Magnesium (Mg):25 mg
Manganese (Mn):200 mcg
Phosphorus (P):0.23 g
Potassium (K):0.26 g
Selenium (Se):30.90 mcg
Sodium (Na):0.72 g
Zinc (Zn):580 mcg
Cholesterol:52 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.41 g
Dietary Fiber:2.30 g
Sugars Total:0.12 g
Fructose:~
Galactose:~
Glucose/Dextrose:0.12 g
Lactose:~
Maltose:~
Sucrose:~
Starch:16.05 g
Proteins Total:17.25 g
Essential amino acids
Phenylalanine:0.76 g
Leucine:1.38 g
Methionine:0.45 g
Lysine:1.40 g
Isoleucine:0.84 g
Valine:0.88 g
Threonine:0.65 g
Tryptophan:0.15 g
Histidine:0.65 g
Arginine:1.06 g
Non-essential amino acids
Alanine:0.89 g
Aspartic acid:1.52 g
Betaine:~
Cystine:0.17 g
Glutamic acid:2.98 g
Glycine:0.79 g
Hydroxyproline:30 mg
Proline:0.80 g
Serine:0.58 g
Tyrosine:0.49 g
Fats Total:16.67 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.61 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1cr
Did you know?...There is good evidence that the first hamburger served on a bun was made by Oscar Bilby of Tulsa in 1891.
Related: BURGER KING, DOUBLE WHOPPER, with cheese
BURGER KING, Chicken WHOPPER Sandwich
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