BURGER KING, CHICKEN TENDERS

266 calories in 6 pieces

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Calories in BURGER KING, CHICKEN TENDERS
BURGER KING, CHICKEN TENDERS Suggest a better name
266 calories in 6 pieces
6 pieces = 92g ≈ 0.203lb ≈ 3.25oz
2.89 calories / gram
6 Weight Watchers points
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Calorie Sources:52% fats; 24% carbohydrates; 24% proteins
Fats:15.34 g (138 calories, 17% by weight)
Carbohydrates:16.02 g (64 calories, 17% by weight)
Proteins:15.87 g (63 calories, 17% by weight)
Alcohol:~
Water:42.38 g (46% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:2.12 g (2% by weight)
Cholesterol:47.84 mg
Caffeine:~
Serving Sizes: 100 g
4 pieces
6 pieces
8 pieces
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21256
Related Foods: Calories in Chicken Bratwurst
Calories in Chicken Broth Cubes
Calories in Chicken Fillet Sandwich
Calories in Chicken Gizzards
Calories in Chicken Nuggets
Calories in Chicken Salad
Calories in Chicken Sandwich
Calories in Chicken Wings
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:110.40 mcg
Vitamin B-2:92 mcg
Vitamin B-3:6.88 mg
Vitamin B-5:552 mcg
Vitamin B-6:312.80 mcg
Vitamin B-9:6.44 mcg
Food folate:4.60 mcg
Dietary Folate Equivalent:8.28 mcg
Folic acid:1.84 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:644 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:736 mcg
Added α-Tocopherol:~
β-Tocopherol:46 mcg
δ-Tocopherol:2.16 mg
γ-Tocopherol:3.18 mg
Vitamin K:5.80 mcg
Calcium (Ca):13.80 mg
Copper (Cu):46 mcg
Fluoride (F):~
Iron (Fe):561.20 mcg
Magnesium (Mg):23 mg
Manganese (Mn):184 mcg
Phosphorus (P):0.21 g
Potassium (K):0.24 g
Selenium (Se):28.43 mcg
Sodium (Na):0.66 g
Zinc (Zn):533.60 mcg
Cholesterol:47.84 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.02 g
Dietary Fiber:2.12 g
Sugars Total:0.11 g
Fructose:~
Galactose:~
Glucose/Dextrose:0.11 g
Lactose:~
Maltose:~
Sucrose:~
Starch:14.77 g
Proteins Total:15.87 g
Essential amino acids
Phenylalanine:0.70 g
Leucine:1.27 g
Methionine:0.41 g
Lysine:1.29 g
Isoleucine:0.77 g
Valine:0.81 g
Threonine:0.60 g
Tryptophan:0.14 g
Histidine:0.60 g
Arginine:0.98 g
Non-essential amino acids
Alanine:0.82 g
Aspartic acid:1.40 g
Betaine:~
Cystine:0.16 g
Glutamic acid:2.74 g
Glycine:0.73 g
Hydroxyproline:27.60 mg
Proline:0.74 g
Serine:0.53 g
Tyrosine:0.45 g
Fats Total:15.34 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.40 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
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