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BURGER KING, Chicken WHOPPER Sandwich

588 calories in 1 item

Calories in BURGER KING, Chicken WHOPPER Sandwich
BURGER KING, Chicken WHOPPER Sandwich Suggest a better name
588 calories in 1 item
1 item = 272g ≈ 0.600lb ≈ 9.59oz
2.16 calories / gram
13 Weight Watchers points
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Calorie Sources:44% fats; 35% carbohydrates; 22% proteins
Fats:28.61 g (258 calories, 11% by weight)
Carbohydrates:50.78 g (203 calories, 19% by weight)
Proteins:32.01 g (128 calories, 12% by weight)
Alcohol:~
Water:155.86 g (57% by weight)
Fat Composition:47% polyunsaturated; 31% monounsaturated; 22% saturated
Trans Fat :0.44 g
Dietary Fiber:4.08 g (2% by weight)
Cholesterol:84.32 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21257
Tags: sandwich;
Related Foods: BURGER KING, Original Chicken Sandwich
Calories in Chicken Sandwich
Calories in Club Sandwich
Calories in Egg And Cheese Sandwich
Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
Calories in Sandwich Spread
WENDY'S, Homestyle Chicken Fillet Sandwich
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:816 mcg
Vitamin B-2:408 mcg
Vitamin B-3:12.24 mg
Vitamin B-5:1.03 mg
Vitamin B-6:408 mcg
Vitamin B-9:116.96 mcg
Food folate:48.96 mcg
Dietary Folate Equivalent:165.92 mcg
Folic acid:68 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:544 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:61.74 mcg
Calcium (Ca):89.76 mg
Copper (Cu):27.20 mcg
Fluoride (F):~
Iron (Fe):14.96 mg
Magnesium (Mg):57.12 mg
Manganese (Mn):516.80 mcg
Phosphorus (P):0.41 g
Potassium (K):0.50 g
Selenium (Se):75.07 mcg
Sodium (Na):1.18 g
Zinc (Zn):3.26 mg
Cholesterol:84.32 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:50.78 g
Dietary Fiber:4.08 g
Sugars Total:9.22 g
Fructose:3.70 g
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:2.15 g
Sucrose:3.37 g
Starch:~
Proteins Total:32.01 g
Essential amino acids
Phenylalanine:1.39 g
Leucine:2.48 g
Methionine:0.68 g
Lysine:2.34 g
Isoleucine:1.36 g
Valine:1.47 g
Threonine:1.12 g
Tryptophan:0.27 g
Histidine:1 g
Arginine:1.66 g
Non-essential amino acids
Alanine:1.33 g
Aspartic acid:2.37 g
Betaine:~
Cystine:0.35 g
Glutamic acid:6.56 g
Glycine:1.44 g
Hydroxyproline:81.60 mg
Proline:2.07 g
Serine:1.22 g
Tyrosine:0.79 g
Fats Total:28.61 g
Saturated fatty acids:5.96 g
Monounsaturated fatty acids:8.43 g
Polyunsaturated fatty acids:12.95 g
Trans fatty acids:0.44 g
Trans-monoenoic:0.44 g
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.35 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.60 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.52 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.89 g
[18:1 cis]:7.45 g
[18:1 trans]:0.44 g
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:11.51 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.41 g
[18:3 Ω-3 c,c,c]:1.41 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.73 g
Caffeine:~
Theobromine:~
Product Type:BURGER
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:6 / 10
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Related: BURGER KING, CHICKEN TENDERS
BURGER KING, Original Chicken Sandwich
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