BURGER KING, Original Chicken Sandwich

583 calories in 1 item

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Calories in BURGER KING, Original Chicken Sandwich
BURGER KING, Original Chicken Sandwich Suggest a better name
583 calories in 1 item
1 item = 204g ≈ 0.450lb ≈ 7.20oz
2.86 calories / gram
13 Weight Watchers points
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Calorie Sources:48% fats; 34% carbohydrates; 18% proteins
Fats:31.42 g (283 calories, 15% by weight)
Carbohydrates:49.67 g (199 calories, 24% by weight)
Proteins:25.64 g (103 calories, 13% by weight)
Water:92.86 g (46% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:4.90 g (2% by weight)
Cholesterol:63.24 mg
Serving Sizes: 100 g
1 item
Manufacturer Name:Burger King Corporation « Brand name foods
Food Group:Fast Foods
USDA #:21259
Tags: sandwich;
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Vitamin A:~ IU
Retinol Activity Equivalent:~
Lutein + Zeaxanthin:~
Vitamin B-1:571.20 mcg
Vitamin B-2:326.40 mcg
Vitamin B-3:9.61 mg
Vitamin B-5:877.20 mcg
Vitamin B-6:306 mcg
Vitamin B-9:67.32 mcg
Food folate:24.48 mcg
Dietary Folate Equivalent:97.92 mcg
Folic acid:42.84 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Vitamin C:408 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
Vitamin K:48.35 mcg
Calcium (Ca):81.60 mg
Copper (Cu):20.40 mcg
Fluoride (F):~
Iron (Fe):4.28 mg
Magnesium (Mg):48.96 mg
Manganese (Mn):795.60 mcg
Phosphorus (P):0.27 g
Potassium (K):0.38 g
Selenium (Se):47.74 mcg
Sodium (Na):1.20 g
Zinc (Zn):2.86 mg
Cholesterol:63.24 mg
Carbohydrates Total:49.67 g
Dietary Fiber:4.90 g
Sugars Total:5.53 g
Fructose:2.00 g
Maltose:1.61 g
Sucrose:1.92 g
Starch:42.02 g
Proteins Total:25.64 g
Essential amino acids
Phenylalanine:1.18 g
Leucine:1.98 g
Methionine:0.57 g
Lysine:1.71 g
Isoleucine:1.16 g
Valine:1.29 g
Threonine:0.78 g
Tryptophan:0.31 g
Histidine:0.78 g
Arginine:1.45 g
Non-essential amino acids
Alanine:1.10 g
Aspartic acid:1.86 g
Cystine:0.45 g
Glutamic acid:5.77 g
Glycine:1.35 g
Hydroxyproline:0.16 g
Proline:2.31 g
Serine:0.75 g
Tyrosine:0.69 g
Fats Total:31.42 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.41 g
Product Type:BURGER
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_1M2
Did you know?...There is no scientific consensus that consumption of trans fats significantly increases cancer risks across the board. The American Cancer Society states that a relationship between trans fats and cancer "has not been determined." However, recent studies have found connections between trans fat and prostate cancer.
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