TACO BELL, Original Taco with beef

236 calories in 100 g

Live queries:
Beef - 719 results
Star - 3 results
Tuna Salad - 2 results

Calories in TACO BELL, Original Taco with beef
TACO BELL, Original Taco with beef Suggest a better name
236 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.36 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:51% fats; 30% carbohydrates; 18% proteins
Fats:13.48 g (121 calories, 13% by weight)
Carbohydrates:17.95 g (72 calories, 18% by weight)
Proteins:10.79 g (43 calories, 11% by weight)
Alcohol:~
Water:55.91 g (56% by weight)
Fat Composition:45% monounsaturated; 38% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:3.60 g (4% by weight)
Cholesterol:31 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Taco Bell Corp. « Brand name foods
Food Group:Fast Foods
USDA #:21260
Related Foods: Calories in Beef Medallions
Calories in Beef Tongue
Calories in Blade Roast
Calories in Filet Mignon
Calories in Flat Half
Peppers, sweet, green, canned, solids and liquids
Peppers, sweet, red, canned, solids and liquids
Calories in Tip Round
Vitamin A:77 IU
Retinol:~
Retinol Activity Equivalent:4 mcg
α-Carotene:~
β-Carotene:46 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:90 mcg
Vitamin B-2:180 mcg
Vitamin B-3:1.92 mg
Vitamin B-5:180 mcg
Vitamin B-6:140 mcg
Vitamin B-9:19 mcg
Food folate:17 mcg
Dietary Folate Equivalent:21 mcg
Folic acid:2 mcg
Vitamin B-12:0.96 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:600 mcg
Added α-Tocopherol:~
β-Tocopherol:40 mcg
δ-Tocopherol:1.11 mg
γ-Tocopherol:2.16 mg
Vitamin K:15.30 mcg
Calcium (Ca):79 mg
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):1.88 mg
Magnesium (Mg):33 mg
Manganese (Mn):270 mcg
Phosphorus (P):0.18 g
Potassium (K):0.22 g
Selenium (Se):9.20 mcg
Sodium (Na):0.45 g
Zinc (Zn):2.22 mg
Cholesterol:31 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.95 g
Dietary Fiber:3.60 g
Sugars Total:~
Fructose:0.31 g
Galactose:~
Glucose/Dextrose:0.15 g
Lactose:0.15 g
Maltose:0.15 g
Sucrose:0.20 g
Starch:14.40 g
Proteins Total:10.79 g
Essential amino acids
Phenylalanine:0.47 g
Leucine:0.89 g
Methionine:0.21 g
Lysine:0.76 g
Isoleucine:0.42 g
Valine:0.51 g
Threonine:0.45 g
Tryptophan:90 mg
Histidine:0.30 g
Arginine:0.59 g
Non-essential amino acids
Alanine:0.63 g
Aspartic acid:0.97 g
Betaine:~
Cystine:0.11 g
Glutamic acid:1.84 g
Glycine:0.64 g
Hydroxyproline:~
Proline:0.71 g
Serine:0.49 g
Tyrosine:0.33 g
Fats Total:13.48 g
Saturated fatty acids:4.65 g
Monounsaturated fatty acids:5.44 g
Polyunsaturated fatty acids:2.09 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:20 mg
Decanoic/Capric [10:0]:60 mg
Dodecanoic/Lauric [12:0]:70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.41 g
Pentadecanoic [15:0]:50 mg
Hexadecanoic/Palmitic [16:0]:2.60 g
Heptadecanoic/Margaric [17:0]:90 mg
Octadecanoic/Stearic [18:0]:1.31 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:2 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:60 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.26 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.07 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.95 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.87 g
Caffeine:~
Theobromine:~
Product Type:TACO
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_HT
Did you know?...The average 3 inch oyster filters about 50 gallons of water a day.
Related: BURGER KING, Original Chicken Sandwich
TACO BELL, Soft Taco with beef
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular