TACO BELL, Original Taco with beef

236 calories in 100 g

Live queries:
Garlic - 19 results
Pita Bread - 3 results
Yam - 9 results

Calories in TACO BELL, Original Taco with beef
TACO BELL, Original Taco with beef Suggest a better name
236 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.36 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:51% fats; 30% carbohydrates; 18% proteins
Fats:13.48 g (121 calories, 13% by weight)
Carbohydrates:17.95 g (72 calories, 18% by weight)
Proteins:10.79 g (43 calories, 11% by weight)
Alcohol:~
Water:55.91 g (56% by weight)
Fat Composition:45% monounsaturated; 38% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:3.60 g (4% by weight)
Cholesterol:31 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Taco Bell Corp. « Brand name foods
Food Group:Fast Foods
USDA #:21260
Related Foods: Calories in Beef Burrito
Calories in Beef Tenderloin
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
Calories in Brisket
Calories in Ground Beef
Calories in Inside Skirt Steak
Calories in Jerky
Calories in Porterhouse Steak
Vitamin A:77 IU
Retinol:~
Retinol Activity Equivalent:4 mcg
α-Carotene:~
β-Carotene:46 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:90 mcg
Vitamin B-2:180 mcg
Vitamin B-3:1.92 mg
Vitamin B-5:180 mcg
Vitamin B-6:140 mcg
Vitamin B-9:19 mcg
Food folate:17 mcg
Dietary Folate Equivalent:21 mcg
Folic acid:2 mcg
Vitamin B-12:0.96 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:600 mcg
Added α-Tocopherol:~
β-Tocopherol:40 mcg
δ-Tocopherol:1.11 mg
γ-Tocopherol:2.16 mg
Vitamin K:15.30 mcg
Calcium (Ca):79 mg
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):1.88 mg
Magnesium (Mg):33 mg
Manganese (Mn):270 mcg
Phosphorus (P):0.18 g
Potassium (K):0.22 g
Selenium (Se):9.20 mcg
Sodium (Na):0.45 g
Zinc (Zn):2.22 mg
Cholesterol:31 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.95 g
Dietary Fiber:3.60 g
Sugars Total:~
Fructose:0.31 g
Galactose:~
Glucose/Dextrose:0.15 g
Lactose:0.15 g
Maltose:0.15 g
Sucrose:0.20 g
Starch:14.40 g
Proteins Total:10.79 g
Essential amino acids
Phenylalanine:0.47 g
Leucine:0.89 g
Methionine:0.21 g
Lysine:0.76 g
Isoleucine:0.42 g
Valine:0.51 g
Threonine:0.45 g
Tryptophan:90 mg
Histidine:0.30 g
Arginine:0.59 g
Non-essential amino acids
Alanine:0.63 g
Aspartic acid:0.97 g
Betaine:~
Cystine:0.11 g
Glutamic acid:1.84 g
Glycine:0.64 g
Hydroxyproline:~
Proline:0.71 g
Serine:0.49 g
Tyrosine:0.33 g
Fats Total:13.48 g
Saturated fatty acids:4.65 g
Monounsaturated fatty acids:5.44 g
Polyunsaturated fatty acids:2.09 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:20 mg
Decanoic/Capric [10:0]:60 mg
Dodecanoic/Lauric [12:0]:70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.41 g
Pentadecanoic [15:0]:50 mg
Hexadecanoic/Palmitic [16:0]:2.60 g
Heptadecanoic/Margaric [17:0]:90 mg
Octadecanoic/Stearic [18:0]:1.31 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:2 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:60 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.26 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.07 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.95 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.87 g
Caffeine:~
Theobromine:~
Product Type:TACO
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_HT
Did you know?...A typical, full grown Holstein cow weighs about 1,400 pounds and produces 60 pounds of milk per day.
Related: BURGER KING, Original Chicken Sandwich
TACO BELL, Soft Taco with beef
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular