TACO BELL, Soft Taco with chicken

202 calories in 100 g

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Calories in TACO BELL, Soft Taco with chicken
TACO BELL, Soft Taco with chicken Suggest a better name
202 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.02 calories / gram
4 Weight Watchers points
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Calorie Sources:39% carbohydrates; 33% fats; 28% proteins
Fats:7.32 g (66 calories, 7% by weight)
Carbohydrates:19.58 g (78 calories, 20% by weight)
Proteins:14.33 g (57 calories, 14% by weight)
Alcohol:~
Water:56.42 g (56% by weight)
Fat Composition:44% monounsaturated; 40% saturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:1.80 g (2% by weight)
Cholesterol:37 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Taco Bell Corp. « Brand name foods
Food Group:Fast Foods
USDA #:21262
Related Foods: Calories in Chicken Capons
Calories in Chicken Egg Roll
Calories in Chicken Gizzards
Calories in Chicken Salad
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Calories in Club Soda
Calories in Crispy Chicken Filet Sandwich
Calories in Sweet Pepper
Vitamin A:25 IU
Retinol:~
Retinol Activity Equivalent:1 mcg
α-Carotene:~
β-Carotene:15 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:210 mcg
Vitamin B-2:160 mcg
Vitamin B-3:6.36 mg
Vitamin B-5:740 mcg
Vitamin B-6:140 mcg
Vitamin B-9:48 mcg
Food folate:18 mcg
Dietary Folate Equivalent:69 mcg
Folic acid:30 mcg
Vitamin B-12:0.37 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:350 mcg
Added α-Tocopherol:~
β-Tocopherol:20 mcg
δ-Tocopherol:470 mcg
γ-Tocopherol:980 mcg
Vitamin K:8.70 mcg
Calcium (Ca):0.10 g
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):1.72 mg
Magnesium (Mg):22 mg
Manganese (Mn):210 mcg
Phosphorus (P):0.22 g
Potassium (K):0.24 g
Selenium (Se):12.70 mcg
Sodium (Na):0.61 g
Zinc (Zn):790 mcg
Cholesterol:37 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.58 g
Dietary Fiber:1.80 g
Sugars Total:~
Fructose:0.23 g
Galactose:~
Glucose/Dextrose:0.76 g
Lactose:0.15 g
Maltose:0.23 g
Sucrose:0.34 g
Starch:16.22 g
Proteins Total:14.33 g
Essential amino acids
Phenylalanine:0.58 g
Leucine:1.07 g
Methionine:0.31 g
Lysine:0.99 g
Isoleucine:0.59 g
Valine:0.68 g
Threonine:0.56 g
Tryptophan:0.15 g
Histidine:0.45 g
Arginine:0.72 g
Non-essential amino acids
Alanine:0.64 g
Aspartic acid:1.19 g
Betaine:~
Cystine:0.15 g
Glutamic acid:2.72 g
Glycine:0.51 g
Hydroxyproline:~
Proline:0.80 g
Serine:0.60 g
Tyrosine:0.44 g
Fats Total:7.32 g
Saturated fatty acids:2.61 g
Monounsaturated fatty acids:2.83 g
Polyunsaturated fatty acids:1.05 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:20 mg
Decanoic/Capric [10:0]:60 mg
Dodecanoic/Lauric [12:0]:60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.23 g
Pentadecanoic [15:0]:20 mg
Hexadecanoic/Palmitic [16:0]:1.39 g
Heptadecanoic/Margaric [17:0]:10 mg
Octadecanoic/Stearic [18:0]:0.77 g
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:5 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:10 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.67 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.96 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:30 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.33 g
Caffeine:~
Theobromine:~
Product Type:TACO
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:9 / 10
Shorter URL for this page:http://calobonga.com/_KD
Did you know?...Extra Virgin Olive may have sediment at the bottom of the bottle.
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