TACO BELL, Soft Taco with steak

225 calories in 100 g

Live queries:
Whiskey - 13 results
Ribeye - 9 results
Apple Juice - 23 results

Calories in TACO BELL, Soft Taco with steak
TACO BELL, Soft Taco with steak Suggest a better name
225 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.25 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:48% fats; 31% carbohydrates; 21% proteins
Fats:12.10 g (109 calories, 12% by weight)
Carbohydrates:17.22 g (69 calories, 17% by weight)
Proteins:11.81 g (47 calories, 12% by weight)
Alcohol:~
Water:56.82 g (57% by weight)
Fat Composition:36% monounsaturated; 32% polyunsaturated; 31% saturated
Trans Fat :~
Dietary Fiber:1.60 g (2% by weight)
Cholesterol:31 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Taco Bell Corp. « Brand name foods
Food Group:Fast Foods
USDA #:21263
Related Foods: Calories in Ginger Ale
Peppers, sweet, green, canned, solids and liquids
Peppers, sweet, green, cooked, boiled, drained, with salt
Peppers, sweet, red, canned, solids and liquids
Peppers, sweet, red, cooked, boiled, drained, with salt
Calories in Root Beer
Calories in T-bone Steak
Calories in Taco Salad
Vitamin A:23 IU
Retinol:~
Retinol Activity Equivalent:1 mcg
α-Carotene:~
β-Carotene:14 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:300 mcg
Vitamin B-2:190 mcg
Vitamin B-3:2.97 mg
Vitamin B-5:260 mcg
Vitamin B-6:80 mcg
Vitamin B-9:37 mcg
Food folate:15 mcg
Dietary Folate Equivalent:52 mcg
Folic acid:22 mcg
Vitamin B-12:0.96 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:430 mcg
Added α-Tocopherol:~
β-Tocopherol:40 mcg
δ-Tocopherol:1.69 mg
γ-Tocopherol:3.02 mg
Vitamin K:20.80 mcg
Calcium (Ca):0.12 g
Copper (Cu):110 mcg
Fluoride (F):~
Iron (Fe):2.22 mg
Magnesium (Mg):21 mg
Manganese (Mn):220 mcg
Phosphorus (P):0.16 g
Potassium (K):0.18 g
Selenium (Se):13.10 mcg
Sodium (Na):0.55 g
Zinc (Zn):2.15 mg
Cholesterol:31 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.22 g
Dietary Fiber:1.60 g
Sugars Total:~
Fructose:0.63 g
Galactose:~
Glucose/Dextrose:0.22 g
Lactose:0.15 g
Maltose:0.17 g
Sucrose:0.15 g
Starch:13.25 g
Proteins Total:11.81 g
Essential amino acids
Phenylalanine:0.54 g
Leucine:0.92 g
Methionine:0.25 g
Lysine:0.81 g
Isoleucine:0.50 g
Valine:0.56 g
Threonine:0.50 g
Tryptophan:0.14 g
Histidine:0.32 g
Arginine:0.61 g
Non-essential amino acids
Alanine:0.56 g
Aspartic acid:1.05 g
Betaine:~
Cystine:0.14 g
Glutamic acid:2.39 g
Glycine:0.46 g
Hydroxyproline:~
Proline:0.76 g
Serine:0.54 g
Tyrosine:0.38 g
Fats Total:12.10 g
Saturated fatty acids:3.36 g
Monounsaturated fatty acids:3.93 g
Polyunsaturated fatty acids:3.48 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:20 mg
Decanoic/Capric [10:0]:50 mg
Dodecanoic/Lauric [12:0]:50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.25 g
Pentadecanoic [15:0]:30 mg
Hexadecanoic/Palmitic [16:0]:1.87 g
Heptadecanoic/Margaric [17:0]:40 mg
Octadecanoic/Stearic [18:0]:0.99 g
Eicosanoic/Arachidic [20:0]:30 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:30 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.75 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:30 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.09 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.37 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.05 g
Caffeine:~
Theobromine:~
Product Type:TACO
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_dL
Did you know?...Children grow faster in the spring.
Related: TACO BELL, Soft Taco with chicken
TACO BELL, Bean Burrito
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular