TACO BELL, Bean Burrito

404 calories in 1 item

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Calories in TACO BELL, Bean Burrito
TACO BELL, Bean Burrito Suggest a better name
404 calories in 1 item
1 item = 198g ≈ 0.437lb ≈ 6.98oz
2.04 calories / gram
8 Weight Watchers points
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Calorie Sources:54% carbohydrates; 30% fats; 15% proteins
Fats:13.56 g (122 calories, 7% by weight)
Carbohydrates:54.98 g (220 calories, 28% by weight)
Proteins:15.64 g (63 calories, 8% by weight)
Alcohol:~
Water:109.02 g (55% by weight)
Fat Composition:47% monounsaturated; 39% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:7.72 g (4% by weight)
Cholesterol:17.82 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Taco Bell Corp. « Brand name foods
Food Group:Fast Foods
USDA #:21264
Related Foods: Calories in Burrito
Peppers, sweet, green, canned, solids and liquids
Peppers, sweet, green, cooked, boiled, drained, with salt
Peppers, sweet, green, freeze-dried
Peppers, sweet, green, frozen, chopped, unprepared
Peppers, sweet, green, sauteed
Calories in Taco Salad
Calories in Winged Bean Tuber
Vitamin A:133 IU
Retinol:~
Retinol Activity Equivalent:5.94 mcg
α-Carotene:~
β-Carotene:79.20 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:396 mcg
Vitamin B-2:297 mcg
Vitamin B-3:3.39 mg
Vitamin B-5:316.80 mcg
Vitamin B-6:237.60 mcg
Vitamin B-9:99 mcg
Food folate:49.50 mcg
Dietary Folate Equivalent:134.64 mcg
Folic acid:49.50 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:990.00 mcg
Added α-Tocopherol:~
β-Tocopherol:39.60 mcg
δ-Tocopherol:1.05 mg
γ-Tocopherol:3.52 mg
Vitamin K:8.32 mcg
Calcium (Ca):0.23 g
Copper (Cu):316.80 mcg
Fluoride (F):~
Iron (Fe):4.57 mg
Magnesium (Mg):61.38 mg
Manganese (Mn):732.60 mcg
Phosphorus (P):0.34 g
Potassium (K):0.53 g
Selenium (Se):20.59 mcg
Sodium (Na):1.22 g
Zinc (Zn):1.70 mg
Cholesterol:17.82 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:54.98 g
Dietary Fiber:7.72 g
Sugars Total:~
Fructose:0.63 g
Galactose:~
Glucose/Dextrose:2.63 g
Lactose:0.30 g
Maltose:0.30 g
Sucrose:0.93 g
Starch:41.58 g
Proteins Total:15.64 g
Essential amino acids
Phenylalanine:0.77 g
Leucine:1.19 g
Methionine:0.22 g
Lysine:0.91 g
Isoleucine:0.61 g
Valine:0.73 g
Threonine:0.57 g
Tryptophan:0.18 g
Histidine:0.42 g
Arginine:0.71 g
Non-essential amino acids
Alanine:0.53 g
Aspartic acid:1.37 g
Betaine:~
Cystine:0.18 g
Glutamic acid:3.56 g
Glycine:0.55 g
Hydroxyproline:~
Proline:1.17 g
Serine:0.83 g
Tyrosine:0.48 g
Fats Total:13.56 g
Saturated fatty acids:4.83 g
Monounsaturated fatty acids:5.92 g
Polyunsaturated fatty acids:1.74 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:39.60 mg
Decanoic/Capric [10:0]:99 mg
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.42 g
Pentadecanoic [15:0]:39.60 mg
Hexadecanoic/Palmitic [16:0]:2.40 g
Heptadecanoic/Margaric [17:0]:19.80 mg
Octadecanoic/Stearic [18:0]:1.60 g
Eicosanoic/Arachidic [20:0]:39.60 mg
Docosanoic/Behenic [22:0]:13.86 mg
Tetracosanoic/Lignoceric [24:0]:3.96 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:19.80 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:79.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.76 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:19.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.49 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.26 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.79 g
Caffeine:~
Theobromine:~
Product Type:TACO
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_1sN
Did you know?...Kale contains calcium for building bones plus the same beta carotene found in carrots that helps fight germs.
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