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TACO BELL, Bean Burrito

404 calories in 1 item

Calories in TACO BELL, Bean Burrito
TACO BELL, Bean Burrito Suggest a better name
404 calories in 1 item
1 item = 198g ≈ 0.437lb ≈ 6.98oz
2.04 calories / gram
8 Weight Watchers points
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Calorie Sources:54% carbohydrates; 30% fats; 15% proteins
Fats:13.56 g (122 calories, 7% by weight)
Carbohydrates:54.98 g (220 calories, 28% by weight)
Proteins:15.64 g (63 calories, 8% by weight)
Alcohol:~
Water:109.02 g (55% by weight)
Fat Composition:47% monounsaturated; 39% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:7.72 g (4% by weight)
Cholesterol:17.82 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Taco Bell Corp. « Brand name foods
Food Group:Fast Foods
USDA #:21264
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Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
Peppers, sweet, red, sauteed
Calories in Winged Bean Tuber
Vitamin A:133 IU
Retinol:~
Retinol Activity Equivalent:5.94 mcg
α-Carotene:~
β-Carotene:79.20 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:396 mcg
Vitamin B-2:297 mcg
Vitamin B-3:3.39 mg
Vitamin B-5:316.80 mcg
Vitamin B-6:237.60 mcg
Vitamin B-9:99 mcg
Food folate:49.50 mcg
Dietary Folate Equivalent:134.64 mcg
Folic acid:49.50 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:990.00 mcg
Added α-Tocopherol:~
β-Tocopherol:39.60 mcg
δ-Tocopherol:1.05 mg
γ-Tocopherol:3.52 mg
Vitamin K:8.32 mcg
Calcium (Ca):0.23 g
Copper (Cu):316.80 mcg
Fluoride (F):~
Iron (Fe):4.57 mg
Magnesium (Mg):61.38 mg
Manganese (Mn):732.60 mcg
Phosphorus (P):0.34 g
Potassium (K):0.53 g
Selenium (Se):20.59 mcg
Sodium (Na):1.22 g
Zinc (Zn):1.70 mg
Cholesterol:17.82 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:54.98 g
Dietary Fiber:7.72 g
Sugars Total:~
Fructose:0.63 g
Galactose:~
Glucose/Dextrose:2.63 g
Lactose:0.30 g
Maltose:0.30 g
Sucrose:0.93 g
Starch:41.58 g
Proteins Total:15.64 g
Essential amino acids
Phenylalanine:0.77 g
Leucine:1.19 g
Methionine:0.22 g
Lysine:0.91 g
Isoleucine:0.61 g
Valine:0.73 g
Threonine:0.57 g
Tryptophan:0.18 g
Histidine:0.42 g
Arginine:0.71 g
Non-essential amino acids
Alanine:0.53 g
Aspartic acid:1.37 g
Betaine:~
Cystine:0.18 g
Glutamic acid:3.56 g
Glycine:0.55 g
Hydroxyproline:~
Proline:1.17 g
Serine:0.83 g
Tyrosine:0.48 g
Fats Total:13.56 g
Saturated fatty acids:4.83 g
Monounsaturated fatty acids:5.92 g
Polyunsaturated fatty acids:1.74 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:39.60 mg
Decanoic/Capric [10:0]:99 mg
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.42 g
Pentadecanoic [15:0]:39.60 mg
Hexadecanoic/Palmitic [16:0]:2.40 g
Heptadecanoic/Margaric [17:0]:19.80 mg
Octadecanoic/Stearic [18:0]:1.60 g
Eicosanoic/Arachidic [20:0]:39.60 mg
Docosanoic/Behenic [22:0]:13.86 mg
Tetracosanoic/Lignoceric [24:0]:3.96 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:19.80 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:79.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.76 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:19.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.49 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.26 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.79 g
Caffeine:~
Theobromine:~
Product Type:TACO
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_1sN
Did you know?...Napoleon gave a common bread its name when he demanded a loaf of dark rye bread for his horse during the Prussian campaign. "Pain pour Nicole," he ordered, which meant "Bread for Nicole," his horse. To Germanic ears, the request sounded like "pumpernickel," which is the term we use today for this traditional loaf.
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