TACO BELL, BURRITO SUPREME with beef

469 calories in 1 item

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Calories in TACO BELL, BURRITO SUPREME with beef
TACO BELL, BURRITO SUPREME with beef Suggest a better name
469 calories in 1 item
1 item = 248g ≈ 0.547lb ≈ 8.75oz
1.89 calories / gram
9 Weight Watchers points
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Calorie Sources:45% carbohydrates; 38% fats; 17% proteins
Fats:19.96 g (180 calories, 8% by weight)
Carbohydrates:52.25 g (209 calories, 21% by weight)
Proteins:19.96 g (80 calories, 8% by weight)
Alcohol:~
Water:150.29 g (61% by weight)
Fat Composition:46% monounsaturated; 43% saturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:7.94 g (3% by weight)
Cholesterol:39.68 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Taco Bell Corp. « Brand name foods
Food Group:Fast Foods
USDA #:21265
Related Foods: Calories in Beans And Chili Peppers Burrito
Beef, cured, corned beef, brisket, cooked
Calories in Bottom Round
Calories in Corned Beef
Calories in Flat Half
Calories in Jerky
Peppers, sweet, green, frozen, chopped, unprepared
Calories in Sweet Pepper
Vitamin A:203 IU
Retinol:~
Retinol Activity Equivalent:9.92 mcg
α-Carotene:~
β-Carotene:121.52 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:372 mcg
Vitamin B-2:347.20 mcg
Vitamin B-3:4.32 mg
Vitamin B-5:421.60 mcg
Vitamin B-6:248 mcg
Vitamin B-9:111.60 mcg
Food folate:29.76 mcg
Dietary Folate Equivalent:168.64 mcg
Folic acid:81.84 mcg
Vitamin B-12:1.24 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.14 mg
Added α-Tocopherol:~
β-Tocopherol:49.60 mcg
δ-Tocopherol:1.07 mg
γ-Tocopherol:3.10 mg
Vitamin K:13.39 mcg
Calcium (Ca):0.23 g
Copper (Cu):272.80 mcg
Fluoride (F):~
Iron (Fe):5.60 mg
Magnesium (Mg):62 mg
Manganese (Mn):793.60 mcg
Phosphorus (P):0.34 g
Potassium (K):0.61 g
Selenium (Se):23.81 mcg
Sodium (Na):1.42 g
Zinc (Zn):2.60 mg
Cholesterol:39.68 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:52.25 g
Dietary Fiber:7.94 g
Sugars Total:~
Fructose:1.61 g
Galactose:~
Glucose/Dextrose:3.97 g
Lactose:0.37 g
Maltose:0.37 g
Sucrose:0.37 g
Starch:33.68 g
Proteins Total:19.96 g
Essential amino acids
Phenylalanine:0.89 g
Leucine:1.41 g
Methionine:0.32 g
Lysine:1.19 g
Isoleucine:0.74 g
Valine:0.89 g
Threonine:0.74 g
Tryptophan:0.17 g
Histidine:0.50 g
Arginine:0.94 g
Non-essential amino acids
Alanine:0.82 g
Aspartic acid:1.66 g
Betaine:~
Cystine:0.22 g
Glutamic acid:4.24 g
Glycine:0.92 g
Hydroxyproline:~
Proline:1.41 g
Serine:0.94 g
Tyrosine:0.57 g
Fats Total:19.96 g
Saturated fatty acids:7.54 g
Monounsaturated fatty acids:8.11 g
Polyunsaturated fatty acids:2 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:49.60 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.15 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.72 g
Pentadecanoic [15:0]:74.40 mg
Hexadecanoic/Palmitic [16:0]:3.87 g
Heptadecanoic/Margaric [17:0]:99.20 mg
Octadecanoic/Stearic [18:0]:2.36 g
Eicosanoic/Arachidic [20:0]:24.80 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:4.96 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:74.40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.27 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:17.36 mg
Octadecenoic/Oleic [18:1]:7.69 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:49.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.76 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.25 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.51 g
Caffeine:~
Theobromine:~
Product Type:TACO
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_p5
Did you know?...More people are killed annually by donkeys than die in air crashes.
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