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TACO BELL, BURRITO SUPREME with beef

469 calories in 1 item

Calories in TACO BELL, BURRITO SUPREME with beef
TACO BELL, BURRITO SUPREME with beef Suggest a better name
469 calories in 1 item
1 item = 248g ≈ 0.547lb ≈ 8.75oz
1.89 calories / gram
9 Weight Watchers points
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Calorie Sources:45% carbohydrates; 38% fats; 17% proteins
Fats:19.96 g (180 calories, 8% by weight)
Carbohydrates:52.25 g (209 calories, 21% by weight)
Proteins:19.96 g (80 calories, 8% by weight)
Alcohol:~
Water:150.29 g (61% by weight)
Fat Composition:46% monounsaturated; 43% saturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:7.94 g (3% by weight)
Cholesterol:39.68 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Taco Bell Corp. « Brand name foods
Food Group:Fast Foods
USDA #:21265
Related Foods: Calories in Beef
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
Calories in Eye Of Round
Peppers, sweet, green, cooked, boiled, drained, without salt
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Calories in Porterhouse Steak
Calories in T-bone Steak
Calories in Taco Salad
Vitamin A:203 IU
Retinol:~
Retinol Activity Equivalent:9.92 mcg
α-Carotene:~
β-Carotene:121.52 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:372 mcg
Vitamin B-2:347.20 mcg
Vitamin B-3:4.32 mg
Vitamin B-5:421.60 mcg
Vitamin B-6:248 mcg
Vitamin B-9:111.60 mcg
Food folate:29.76 mcg
Dietary Folate Equivalent:168.64 mcg
Folic acid:81.84 mcg
Vitamin B-12:1.24 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.14 mg
Added α-Tocopherol:~
β-Tocopherol:49.60 mcg
δ-Tocopherol:1.07 mg
γ-Tocopherol:3.10 mg
Vitamin K:13.39 mcg
Calcium (Ca):0.23 g
Copper (Cu):272.80 mcg
Fluoride (F):~
Iron (Fe):5.60 mg
Magnesium (Mg):62 mg
Manganese (Mn):793.60 mcg
Phosphorus (P):0.34 g
Potassium (K):0.61 g
Selenium (Se):23.81 mcg
Sodium (Na):1.42 g
Zinc (Zn):2.60 mg
Cholesterol:39.68 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:52.25 g
Dietary Fiber:7.94 g
Sugars Total:~
Fructose:1.61 g
Galactose:~
Glucose/Dextrose:3.97 g
Lactose:0.37 g
Maltose:0.37 g
Sucrose:0.37 g
Starch:33.68 g
Proteins Total:19.96 g
Essential amino acids
Phenylalanine:0.89 g
Leucine:1.41 g
Methionine:0.32 g
Lysine:1.19 g
Isoleucine:0.74 g
Valine:0.89 g
Threonine:0.74 g
Tryptophan:0.17 g
Histidine:0.50 g
Arginine:0.94 g
Non-essential amino acids
Alanine:0.82 g
Aspartic acid:1.66 g
Betaine:~
Cystine:0.22 g
Glutamic acid:4.24 g
Glycine:0.92 g
Hydroxyproline:~
Proline:1.41 g
Serine:0.94 g
Tyrosine:0.57 g
Fats Total:19.96 g
Saturated fatty acids:7.54 g
Monounsaturated fatty acids:8.11 g
Polyunsaturated fatty acids:2 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:49.60 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.15 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.72 g
Pentadecanoic [15:0]:74.40 mg
Hexadecanoic/Palmitic [16:0]:3.87 g
Heptadecanoic/Margaric [17:0]:99.20 mg
Octadecanoic/Stearic [18:0]:2.36 g
Eicosanoic/Arachidic [20:0]:24.80 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:4.96 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:74.40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.27 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:17.36 mg
Octadecenoic/Oleic [18:1]:7.69 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:49.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.76 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.25 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.51 g
Caffeine:~
Theobromine:~
Product Type:TACO
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_p5
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