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TACO BELL, BURRITO SUPREME with steak

454 calories in 1 item

Calories in TACO BELL, BURRITO SUPREME with steak
TACO BELL, BURRITO SUPREME with steak Suggest a better name
454 calories in 1 item
1 item = 248g ≈ 0.547lb ≈ 8.75oz
1.83 calories / gram
9 Weight Watchers points
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Calorie Sources:44% carbohydrates; 36% fats; 20% proteins
Fats:18.03 g (162 calories, 7% by weight)
Carbohydrates:50.39 g (202 calories, 20% by weight)
Proteins:22.64 g (91 calories, 9% by weight)
Alcohol:~
Water:151.80 g (61% by weight)
Fat Composition:45% monounsaturated; 43% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:5.95 g (2% by weight)
Cholesterol:52.08 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Taco Bell Corp. « Brand name foods
Food Group:Fast Foods
USDA #:21267
Related Foods: Peppers, sweet, green, freeze-dried
Peppers, sweet, green, frozen, chopped, unprepared
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt
Peppers, sweet, red, frozen, chopped, unprepared
Peppers, sweet, red, sauteed
Calories in Taco
Calories in Top Loin
Calories in Tri-tip Steak
Vitamin A:179 IU
Retinol:~
Retinol Activity Equivalent:9.92 mcg
α-Carotene:~
β-Carotene:106.64 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:620 mcg
Vitamin B-2:446.40 mcg
Vitamin B-3:5.58 mg
Vitamin B-5:520.80 mcg
Vitamin B-6:248 mcg
Vitamin B-9:96.72 mcg
Food folate:42.16 mcg
Dietary Folate Equivalent:133.92 mcg
Folic acid:54.56 mcg
Vitamin B-12:1.49 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:942.40 mcg
Added α-Tocopherol:~
β-Tocopherol:24.80 mcg
δ-Tocopherol:1.04 mg
γ-Tocopherol:2.85 mg
Vitamin K:14.88 mcg
Calcium (Ca):0.25 g
Copper (Cu):272.80 mcg
Fluoride (F):~
Iron (Fe):4.96 mg
Magnesium (Mg):66.96 mg
Manganese (Mn):669.60 mcg
Phosphorus (P):0.32 g
Potassium (K):0.57 g
Selenium (Se):25.05 mcg
Sodium (Na):1.32 g
Zinc (Zn):3.42 mg
Cholesterol:52.08 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:50.39 g
Dietary Fiber:5.95 g
Sugars Total:~
Fructose:1.76 g
Galactose:~
Glucose/Dextrose:0.42 g
Lactose:0.37 g
Maltose:0.42 g
Sucrose:0.37 g
Starch:37.08 g
Proteins Total:22.64 g
Essential amino acids
Phenylalanine:1.02 g
Leucine:1.71 g
Methionine:0.40 g
Lysine:1.51 g
Isoleucine:0.92 g
Valine:1.04 g
Threonine:0.92 g
Tryptophan:0.25 g
Histidine:0.60 g
Arginine:1.14 g
Non-essential amino acids
Alanine:1.02 g
Aspartic acid:2 g
Betaine:~
Cystine:0.27 g
Glutamic acid:4.69 g
Glycine:0.92 g
Hydroxyproline:~
Proline:1.44 g
Serine:1.09 g
Tyrosine:0.67 g
Fats Total:18.03 g
Saturated fatty acids:6.62 g
Monounsaturated fatty acids:6.99 g
Polyunsaturated fatty acids:1.91 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:49.60 mg
Decanoic/Capric [10:0]:0.15 g
Dodecanoic/Lauric [12:0]:0.17 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.67 g
Pentadecanoic [15:0]:74.40 mg
Hexadecanoic/Palmitic [16:0]:3.37 g
Heptadecanoic/Margaric [17:0]:74.40 mg
Octadecanoic/Stearic [18:0]:1.98 g
Eicosanoic/Arachidic [20:0]:24.80 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:49.60 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.22 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.65 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:49.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.66 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:24.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.11 g
Caffeine:~
Theobromine:~
Product Type:TACO
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_3PP
Did you know?...Freshly squeezed juice contains more vitamin C than "made from concentrate" canned or frozen juices.
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