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TACO BELL, Nachos

362 calories in 1 item

Calories in TACO BELL, Nachos
TACO BELL, Nachos Suggest a better name
362 calories in 1 item
1 item = 99g ≈ 0.218lb ≈ 3.49oz
3.66 calories / gram
8 Weight Watchers points
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Calorie Sources:55% fats; 40% carbohydrates; 6% proteins
Fats:21.95 g (198 calories, 22% by weight)
Carbohydrates:36.02 g (144 calories, 36% by weight)
Proteins:5.10 g (20 calories, 5% by weight)
Alcohol:~
Water:33.95 g (34% by weight)
Fat Composition:64% monounsaturated; 23% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:3.76 g (4% by weight)
Cholesterol:3.96 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Taco Bell Corp. « Brand name foods
Food Group:Fast Foods
USDA #:21268
Related Foods: Calories in Fava Beans
Calories in Nachos
Peppers, sweet, green, canned, solids and liquids
Peppers, sweet, green, cooked, boiled, drained, with salt
Peppers, sweet, green, cooked, boiled, drained, without salt
Peppers, sweet, green, freeze-dried
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt
Calories in Sweet Pepper
Vitamin A:19 IU
Retinol:~
Retinol Activity Equivalent:0.99 mcg
α-Carotene:~
β-Carotene:10.89 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:118.80 mcg
Vitamin B-2:128.70 mcg
Vitamin B-3:900.90 mcg
Vitamin B-5:297 mcg
Vitamin B-6:168.30 mcg
Vitamin B-9:12.87 mcg
Food folate:12.87 mcg
Dietary Folate Equivalent:12.87 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.04 mg
Added α-Tocopherol:~
β-Tocopherol:69.30 mcg
δ-Tocopherol:3.22 mg
γ-Tocopherol:7.93 mg
Vitamin K:7.43 mcg
Calcium (Ca):88.11 mg
Copper (Cu):118.80 mcg
Fluoride (F):~
Iron (Fe):1.11 mg
Magnesium (Mg):51.48 mg
Manganese (Mn):247.50 mcg
Phosphorus (P):0.28 g
Potassium (K):0.18 g
Selenium (Se):3.37 mcg
Sodium (Na):0.51 g
Zinc (Zn):1.14 mg
Cholesterol:3.96 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:36.02 g
Dietary Fiber:3.76 g
Sugars Total:~
Fructose:0.15 g
Galactose:~
Glucose/Dextrose:0.15 g
Lactose:1.45 g
Maltose:0.15 g
Sucrose:0.36 g
Starch:30.15 g
Proteins Total:5.10 g
Essential amino acids
Phenylalanine:0.26 g
Leucine:0.54 g
Methionine:89.10 mg
Lysine:0.25 g
Isoleucine:0.18 g
Valine:0.23 g
Threonine:0.19 g
Tryptophan:49.50 mg
Histidine:0.13 g
Arginine:0.20 g
Non-essential amino acids
Alanine:0.30 g
Aspartic acid:0.37 g
Betaine:~
Cystine:69.30 mg
Glutamic acid:0.93 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.47 g
Serine:0.26 g
Tyrosine:0.18 g
Fats Total:21.95 g
Saturated fatty acids:4.64 g
Monounsaturated fatty acids:12.58 g
Polyunsaturated fatty acids:2.55 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:6.93 mg
Decanoic/Capric [10:0]:19.80 mg
Dodecanoic/Lauric [12:0]:19.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:69.30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.48 g
Heptadecanoic/Margaric [17:0]:19.80 mg
Octadecanoic/Stearic [18:0]:1.88 g
Eicosanoic/Arachidic [20:0]:49.50 mg
Docosanoic/Behenic [22:0]:59.40 mg
Tetracosanoic/Lignoceric [24:0]:4.95 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:29.70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:12.51 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:29.70 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.48 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:59.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:9.90 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.99 g
Caffeine:~
Theobromine:~
Product Type:TACO
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1EO
Did you know?...The world's largest strawberry shortcake is hosted in the annual strawberry festival in Lebanon, Oregon
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