TACO BELL, Nachos Supreme

246 calories in 100 g

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Calories in TACO BELL, Nachos Supreme
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246 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.46 calories / gram
5 Weight Watchers points
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Calorie Sources:50% fats; 38% carbohydrates; 12% proteins
Fats:13.65 g (123 calories, 14% by weight)
Carbohydrates:23.09 g (92 calories, 23% by weight)
Proteins:7.59 g (30 calories, 8% by weight)
Alcohol:~
Water:53.78 g (54% by weight)
Fat Composition:56% monounsaturated; 32% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:4.10 g (4% by weight)
Cholesterol:19 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Taco Bell Corp. « Brand name foods
Food Group:Fast Foods
USDA #:21269
Related Foods: Calories in Bell Peper
Calories in Green Bell Pepper
Peppers, sweet, green, freeze-dried
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Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt
Peppers, sweet, red, frozen, chopped, unprepared
Vitamin A:70 IU
Retinol:~
Retinol Activity Equivalent:4 mcg
α-Carotene:~
β-Carotene:42 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:100 mcg
Vitamin B-2:140 mcg
Vitamin B-3:980 mcg
Vitamin B-5:250 mcg
Vitamin B-6:170 mcg
Vitamin B-9:29 mcg
Food folate:28 mcg
Dietary Folate Equivalent:29 mcg
Folic acid:1 mcg
Vitamin B-12:0.39 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:730 mcg
Added α-Tocopherol:~
β-Tocopherol:20 mcg
δ-Tocopherol:1.37 mg
γ-Tocopherol:3.25 mg
Vitamin K:6.40 mcg
Calcium (Ca):73 mg
Copper (Cu):110 mcg
Fluoride (F):~
Iron (Fe):2.14 mg
Magnesium (Mg):46 mg
Manganese (Mn):270 mcg
Phosphorus (P):0.20 g
Potassium (K):0.24 g
Selenium (Se):6.70 mcg
Sodium (Na):0.43 g
Zinc (Zn):1.36 mg
Cholesterol:19 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.09 g
Dietary Fiber:4.10 g
Sugars Total:~
Fructose:0.43 g
Galactose:~
Glucose/Dextrose:0.17 g
Lactose:0.28 g
Maltose:0.15 g
Sucrose:0.15 g
Starch:16.62 g
Proteins Total:7.59 g
Essential amino acids
Phenylalanine:0.36 g
Leucine:0.61 g
Methionine:0.12 g
Lysine:0.45 g
Isoleucine:0.28 g
Valine:0.32 g
Threonine:0.29 g
Tryptophan:70 mg
Histidine:0.19 g
Arginine:0.38 g
Non-essential amino acids
Alanine:0.41 g
Aspartic acid:0.71 g
Betaine:~
Cystine:80 mg
Glutamic acid:1.17 g
Glycine:0.35 g
Hydroxyproline:~
Proline:0.47 g
Serine:0.35 g
Tyrosine:0.21 g
Fats Total:13.65 g
Saturated fatty acids:3.98 g
Monounsaturated fatty acids:7.02 g
Polyunsaturated fatty acids:1.43 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:20 mg
Decanoic/Capric [10:0]:50 mg
Dodecanoic/Lauric [12:0]:50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.25 g
Pentadecanoic [15:0]:30 mg
Hexadecanoic/Palmitic [16:0]:2.11 g
Heptadecanoic/Margaric [17:0]:40 mg
Octadecanoic/Stearic [18:0]:1.35 g
Eicosanoic/Arachidic [20:0]:30 mg
Docosanoic/Behenic [22:0]:20 mg
Tetracosanoic/Lignoceric [24:0]:7 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:30 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.13 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.82 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:30 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.29 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.13 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.88 g
Caffeine:~
Theobromine:~
Product Type:TACO
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_19Q
Did you know?...On the average, each American Consumes 117 pounds of potatoes, 116 pounds of beef, 100 pounds of fresh vegetables, 80 pounds of fresh fruit, and 286 eggs per year.
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