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TACO BELL, Nachos Supreme

480 calories in 1 item

Calories in TACO BELL, Nachos Supreme
TACO BELL, Nachos Supreme Suggest a better name
480 calories in 1 item
1 item = 195g ≈ 0.430lb ≈ 6.88oz
2.46 calories / gram
10 Weight Watchers points
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Calorie Sources:50% fats; 38% carbohydrates; 12% proteins
Fats:26.62 g (240 calories, 14% by weight)
Carbohydrates:45.03 g (180 calories, 23% by weight)
Proteins:14.80 g (59 calories, 8% by weight)
Alcohol:~
Water:104.87 g (54% by weight)
Fat Composition:56% monounsaturated; 32% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:7.99 g (4% by weight)
Cholesterol:37.05 mg
Caffeine:~
Serving Sizes: 100 g
1 item
Manufacturer Name:Taco Bell Corp. « Brand name foods
Food Group:Fast Foods
USDA #:21269
Related Foods: Calories in Fava Beans
Calories in Nachos
Peppers, sweet, green, cooked, boiled, drained, with salt
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
Peppers, sweet, green, frozen, chopped, unprepared
Peppers, sweet, red, canned, solids and liquids
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt
Calories in Sweet Pepper
Vitamin A:137 IU
Retinol:~
Retinol Activity Equivalent:7.80 mcg
α-Carotene:~
β-Carotene:81.90 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:195 mcg
Vitamin B-2:273 mcg
Vitamin B-3:1.91 mg
Vitamin B-5:487.50 mcg
Vitamin B-6:331.50 mcg
Vitamin B-9:56.55 mcg
Food folate:54.60 mcg
Dietary Folate Equivalent:56.55 mcg
Folic acid:1.95 mcg
Vitamin B-12:0.76 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.42 mg
Added α-Tocopherol:~
β-Tocopherol:39 mcg
δ-Tocopherol:2.67 mg
γ-Tocopherol:6.34 mg
Vitamin K:12.48 mcg
Calcium (Ca):0.14 g
Copper (Cu):214.50 mcg
Fluoride (F):~
Iron (Fe):4.17 mg
Magnesium (Mg):89.70 mg
Manganese (Mn):526.50 mcg
Phosphorus (P):0.38 g
Potassium (K):0.47 g
Selenium (Se):13.07 mcg
Sodium (Na):0.84 g
Zinc (Zn):2.65 mg
Cholesterol:37.05 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:45.03 g
Dietary Fiber:7.99 g
Sugars Total:~
Fructose:0.84 g
Galactose:~
Glucose/Dextrose:0.33 g
Lactose:0.55 g
Maltose:0.29 g
Sucrose:0.29 g
Starch:32.41 g
Proteins Total:14.80 g
Essential amino acids
Phenylalanine:0.70 g
Leucine:1.19 g
Methionine:0.23 g
Lysine:0.88 g
Isoleucine:0.55 g
Valine:0.62 g
Threonine:0.57 g
Tryptophan:0.14 g
Histidine:0.37 g
Arginine:0.74 g
Non-essential amino acids
Alanine:0.80 g
Aspartic acid:1.38 g
Betaine:~
Cystine:0.16 g
Glutamic acid:2.28 g
Glycine:0.68 g
Hydroxyproline:~
Proline:0.92 g
Serine:0.68 g
Tyrosine:0.41 g
Fats Total:26.62 g
Saturated fatty acids:7.76 g
Monounsaturated fatty acids:13.69 g
Polyunsaturated fatty acids:2.79 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:39 mg
Decanoic/Capric [10:0]:97.50 mg
Dodecanoic/Lauric [12:0]:97.50 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.49 g
Pentadecanoic [15:0]:58.50 mg
Hexadecanoic/Palmitic [16:0]:4.11 g
Heptadecanoic/Margaric [17:0]:78 mg
Octadecanoic/Stearic [18:0]:2.63 g
Eicosanoic/Arachidic [20:0]:58.50 mg
Docosanoic/Behenic [22:0]:39 mg
Tetracosanoic/Lignoceric [24:0]:13.65 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:58.50 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.25 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:13.30 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:58.50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.52 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.25 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.67 g
Caffeine:~
Theobromine:~
Product Type:TACO
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:5 / 10
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Did you know?...One of Vitamin C most important functions though is aiding in the production of collagen, the connective tissue that gives our body form and is virtually throughout our body. Think of collagen as what supports our skin, tendons, organs, bones, cartilage and muscles. We basically can't live without collagen.
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