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PIZZA HUT 12" Cheese Pizza, Regular Crust

271 calories in 100 g

Calories in PIZZA HUT 12
PIZZA HUT 12" Cheese Pizza, Regular Crust Suggest a better name
271 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.71 calories / gram
6 Weight Watchers points
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Calorie Sources:46% carbohydrates; 36% fats; 18% proteins
Fats:10.89 g (98 calories, 11% by weight)
Carbohydrates:31.22 g (125 calories, 31% by weight)
Proteins:11.93 g (48 calories, 12% by weight)
Alcohol:~
Water:43.29 g (43% by weight)
Fat Composition:52% saturated; 30% monounsaturated; 19% polyunsaturated
Trans Fat :~
Dietary Fiber:1.80 g (2% by weight)
Cholesterol:24 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21271
Related Foods: Calories in American Cold Pack Cheese
Calories in Camembert
Calories in Cheese
Cheese, pasteurized process, swiss, with di sodium phosphate
Calories in Egg Salad
Calories in Hard Parmesan
Calories in Meat And Vegetable Pizza
Calories in Tilsit Cheese
Vitamin A:435 IU
Retinol:72 mcg
Retinol Activity Equivalent:82 mcg
α-Carotene:~
β-Carotene:116 mcg
β-Cryptoxanthin:~
Lycopene:2.31 mg
Lutein + Zeaxanthin:69 mcg
Vitamin B-1:260 mcg
Vitamin B-2:250 mcg
Vitamin B-3:3.29 mg
Vitamin B-5:280 mcg
Vitamin B-6:110 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.70 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:700 mcg
Added α-Tocopherol:~
β-Tocopherol:30 mcg
δ-Tocopherol:580 mcg
γ-Tocopherol:1.81 mg
Vitamin K:10.10 mcg
Calcium (Ca):0.21 g
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):1.95 mg
Magnesium (Mg):22 mg
Manganese (Mn):300 mcg
Phosphorus (P):0.25 g
Potassium (K):0.17 g
Selenium (Se):20.50 mcg
Sodium (Na):0.69 g
Zinc (Zn):1.65 mg
Cholesterol:24 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:31.22 g
Dietary Fiber:1.80 g
Sugars Total:3.37 g
Fructose:0.65 g
Galactose:70 mg
Glucose/Dextrose:0.53 g
Lactose:0.38 g
Maltose:1.74 g
Sucrose:~
Starch:21.21 g
Proteins Total:11.93 g
Essential amino acids
Phenylalanine:0.66 g
Leucine:1.14 g
Methionine:0.26 g
Lysine:0.77 g
Isoleucine:0.56 g
Valine:0.72 g
Threonine:0.41 g
Tryptophan:0.12 g
Histidine:0.35 g
Arginine:0.48 g
Non-essential amino acids
Alanine:0.41 g
Aspartic acid:0.84 g
Betaine:~
Cystine:0.16 g
Glutamic acid:3.53 g
Glycine:0.34 g
Hydroxyproline:~
Proline:1.35 g
Serine:0.70 g
Tyrosine:0.52 g
Fats Total:10.89 g
Saturated fatty acids:5.04 g
Monounsaturated fatty acids:2.91 g
Polyunsaturated fatty acids:1.83 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:80 mg
Decanoic/Capric [10:0]:0.19 g
Dodecanoic/Lauric [12:0]:0.21 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.74 g
Pentadecanoic [15:0]:70 mg
Hexadecanoic/Palmitic [16:0]:2.49 g
Heptadecanoic/Margaric [17:0]:40 mg
Octadecanoic/Stearic [18:0]:1.14 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:50 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.13 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:2.69 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.62 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:0.19 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.67 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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Did you know?...The proteins in cow's milk are huge, fit for an animal that will one day weigh in over 500 lbs. The proteins in humans, sheep, and goats, are very short, which is why babies (the infirm, and arthritics) will often thrive on goat's milk, and raw goat's milk also is loaded with the enzymes that enable the metabolizing of the calcium.
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