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PIZZA HUT 12" Cheese Pizza, Regular Crust

271 calories in 100 g

Calories in PIZZA HUT 12
PIZZA HUT 12" Cheese Pizza, Regular Crust Suggest a better name
271 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.71 calories / gram
6 Weight Watchers points
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Calorie Sources:46% carbohydrates; 36% fats; 18% proteins
Fats:10.89 g (98 calories, 11% by weight)
Carbohydrates:31.22 g (125 calories, 31% by weight)
Proteins:11.93 g (48 calories, 12% by weight)
Alcohol:~
Water:43.29 g (43% by weight)
Fat Composition:52% saturated; 30% monounsaturated; 19% polyunsaturated
Trans Fat :~
Dietary Fiber:1.80 g (2% by weight)
Cholesterol:24 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21271
Related Foods: BURGER KING, Cheeseburger
Calories in Cheese Crackers
Calories in Cheese Imitation
Calories in Cheese Sauce
Calories in Cheesecake
Calories in Egg And Cheese Sandwich
Calories in Provolone Cheese
Calories in Turkey, Ham And Cheese Salad
Vitamin A:435 IU
Retinol:72 mcg
Retinol Activity Equivalent:82 mcg
α-Carotene:~
β-Carotene:116 mcg
β-Cryptoxanthin:~
Lycopene:2.31 mg
Lutein + Zeaxanthin:69 mcg
Vitamin B-1:260 mcg
Vitamin B-2:250 mcg
Vitamin B-3:3.29 mg
Vitamin B-5:280 mcg
Vitamin B-6:110 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.70 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:700 mcg
Added α-Tocopherol:~
β-Tocopherol:30 mcg
δ-Tocopherol:580 mcg
γ-Tocopherol:1.81 mg
Vitamin K:10.10 mcg
Calcium (Ca):0.21 g
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):1.95 mg
Magnesium (Mg):22 mg
Manganese (Mn):300 mcg
Phosphorus (P):0.25 g
Potassium (K):0.17 g
Selenium (Se):20.50 mcg
Sodium (Na):0.69 g
Zinc (Zn):1.65 mg
Cholesterol:24 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:31.22 g
Dietary Fiber:1.80 g
Sugars Total:3.37 g
Fructose:0.65 g
Galactose:70 mg
Glucose/Dextrose:0.53 g
Lactose:0.38 g
Maltose:1.74 g
Sucrose:~
Starch:21.21 g
Proteins Total:11.93 g
Essential amino acids
Phenylalanine:0.66 g
Leucine:1.14 g
Methionine:0.26 g
Lysine:0.77 g
Isoleucine:0.56 g
Valine:0.72 g
Threonine:0.41 g
Tryptophan:0.12 g
Histidine:0.35 g
Arginine:0.48 g
Non-essential amino acids
Alanine:0.41 g
Aspartic acid:0.84 g
Betaine:~
Cystine:0.16 g
Glutamic acid:3.53 g
Glycine:0.34 g
Hydroxyproline:~
Proline:1.35 g
Serine:0.70 g
Tyrosine:0.52 g
Fats Total:10.89 g
Saturated fatty acids:5.04 g
Monounsaturated fatty acids:2.91 g
Polyunsaturated fatty acids:1.83 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:80 mg
Decanoic/Capric [10:0]:0.19 g
Dodecanoic/Lauric [12:0]:0.21 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.74 g
Pentadecanoic [15:0]:70 mg
Hexadecanoic/Palmitic [16:0]:2.49 g
Heptadecanoic/Margaric [17:0]:40 mg
Octadecanoic/Stearic [18:0]:1.14 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:50 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.13 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:2.69 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.62 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:0.19 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.67 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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Did you know?...During a lifetime the average person eats about 35 tonnes of food.
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