PIZZA HUT 12" Cheese Pizza, Thick Crust

280 calories in 1 slice

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Calories in PIZZA HUT 12
PIZZA HUT 12" Cheese Pizza, Thick Crust Suggest a better name
280 calories in 1 slice
100g ≈ 0.220lb ≈ 3.53oz
2.80 calories / gram
6 Weight Watchers points
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Calorie Sources:43% carbohydrates; 40% fats; 17% proteins
Fats:12.56 g (113 calories, 13% by weight)
Carbohydrates:29.93 g (120 calories, 30% by weight)
Proteins:11.73 g (47 calories, 12% by weight)
Alcohol:~
Water:43.40 g (43% by weight)
Fat Composition:46% saturated; 29% monounsaturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:1.70 g (2% by weight)
Cholesterol:21 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21272
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Vitamin A:260 IU
Retinol:73 mcg
Retinol Activity Equivalent:73 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:240 mcg
Vitamin B-2:250 mcg
Vitamin B-3:3.91 mg
Vitamin B-5:280 mcg
Vitamin B-6:100 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.64 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.06 mg
Added α-Tocopherol:~
β-Tocopherol:50 mcg
δ-Tocopherol:1.15 mg
γ-Tocopherol:3.48 mg
Vitamin K:15.50 mcg
Calcium (Ca):0.21 g
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):1.86 mg
Magnesium (Mg):21 mg
Manganese (Mn):300 mcg
Phosphorus (P):0.24 g
Potassium (K):0.17 g
Selenium (Se):19.40 mcg
Sodium (Na):0.62 g
Zinc (Zn):1.63 mg
Cholesterol:21 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:29.93 g
Dietary Fiber:1.70 g
Sugars Total:3.21 g
Fructose:0.42 g
Galactose:70 mg
Glucose/Dextrose:0.41 g
Lactose:0.47 g
Maltose:1.83 g
Sucrose:~
Starch:21.22 g
Proteins Total:11.73 g
Essential amino acids
Phenylalanine:0.61 g
Leucine:1.04 g
Methionine:0.26 g
Lysine:0.69 g
Isoleucine:0.51 g
Valine:0.65 g
Threonine:0.37 g
Tryptophan:0.12 g
Histidine:0.32 g
Arginine:0.45 g
Non-essential amino acids
Alanine:0.38 g
Aspartic acid:0.75 g
Betaine:~
Cystine:0.15 g
Glutamic acid:3.32 g
Glycine:0.32 g
Hydroxyproline:~
Proline:1.25 g
Serine:0.64 g
Tyrosine:0.47 g
Fats Total:12.56 g
Saturated fatty acids:5.18 g
Monounsaturated fatty acids:3.21 g
Polyunsaturated fatty acids:2.75 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:80 mg
Decanoic/Capric [10:0]:0.18 g
Dodecanoic/Lauric [12:0]:0.21 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.72 g
Pentadecanoic [15:0]:70 mg
Hexadecanoic/Palmitic [16:0]:2.61 g
Heptadecanoic/Margaric [17:0]:40 mg
Octadecanoic/Stearic [18:0]:1.20 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:50 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:2.99 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.43 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.30 g
[18:3 Ω-3 c,c,c]:0.30 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.39 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:6 / 10
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