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PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

209 calories in 1 slice

Calories in PIZZA HUT 12
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Suggest a better name
209 calories in 1 slice
1 slice = 69g ≈ 0.152lb ≈ 2.43oz
3.03 calories / gram
5 Weight Watchers points
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Calorie Sources:42% fats; 38% carbohydrates; 20% proteins
Fats:9.73 g (88 calories, 14% by weight)
Carbohydrates:19.76 g (79 calories, 29% by weight)
Proteins:10.55 g (42 calories, 15% by weight)
Alcohol:~
Water:26.75 g (39% by weight)
Fat Composition:56% saturated; 31% monounsaturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:1.10 g (2% by weight)
Cholesterol:23.46 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21273
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Vitamin A:258 IU
Retinol:73.83 mcg
Retinol Activity Equivalent:73.83 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:144.90 mcg
Vitamin B-2:186.30 mcg
Vitamin B-3:1.99 mg
Vitamin B-5:220.80 mcg
Vitamin B-6:69 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.61 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:579.60 mcg
Added α-Tocopherol:~
β-Tocopherol:20.70 mcg
δ-Tocopherol:241.50 mcg
γ-Tocopherol:724.50 mcg
Vitamin K:5.73 mcg
Calcium (Ca):0.19 g
Copper (Cu):62.10 mcg
Fluoride (F):~
Iron (Fe):1.18 mg
Magnesium (Mg):16.56 mg
Manganese (Mn):200.10 mcg
Phosphorus (P):0.22 g
Potassium (K):0.13 g
Selenium (Se):15.94 mcg
Sodium (Na):0.54 g
Zinc (Zn):1.29 mg
Cholesterol:23.46 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.76 g
Dietary Fiber:1.10 g
Sugars Total:1.84 g
Fructose:0.33 g
Galactose:48.30 mg
Glucose/Dextrose:0.41 g
Lactose:0.34 g
Maltose:0.71 g
Sucrose:~
Starch:13.57 g
Proteins Total:10.55 g
Essential amino acids
Phenylalanine:0.55 g
Leucine:0.95 g
Methionine:0.22 g
Lysine:0.68 g
Isoleucine:0.48 g
Valine:0.62 g
Threonine:0.34 g
Tryptophan:0.10 g
Histidine:0.29 g
Arginine:0.40 g
Non-essential amino acids
Alanine:0.34 g
Aspartic acid:0.71 g
Betaine:~
Cystine:0.12 g
Glutamic acid:2.81 g
Glycine:0.26 g
Hydroxyproline:~
Proline:1.11 g
Serine:0.58 g
Tyrosine:0.47 g
Fats Total:9.73 g
Saturated fatty acids:4.75 g
Monounsaturated fatty acids:2.62 g
Polyunsaturated fatty acids:1.17 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:75.90 mg
Decanoic/Capric [10:0]:0.19 g
Dodecanoic/Lauric [12:0]:0.21 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.72 g
Pentadecanoic [15:0]:69 mg
Hexadecanoic/Palmitic [16:0]:2.30 g
Heptadecanoic/Margaric [17:0]:41.40 mg
Octadecanoic/Stearic [18:0]:1.09 g
Eicosanoic/Arachidic [20:0]:13.80 mg
Docosanoic/Behenic [22:0]:6.90 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:48.30 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.44 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:20.70 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.03 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:0.12 g
[18:3 Ω-6 c,c,c]:2.07 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:13.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.21 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_vF
Did you know?...Eggs also are good for your eyes because they contain lutein which helps prevents age-related cataracts and muscular degeneration.
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