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PIZZA HUT 12" Pepperoni Pizza, Regular Crust

280 calories in 100 g

Calories in PIZZA HUT 12
PIZZA HUT 12" Pepperoni Pizza, Regular Crust Suggest a better name
280 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.80 calories / gram
6 Weight Watchers points
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Calorie Sources:45% carbohydrates; 37% fats; 18% proteins
Fats:11.38 g (102 calories, 11% by weight)
Carbohydrates:31.55 g (126 calories, 32% by weight)
Proteins:12.86 g (51 calories, 13% by weight)
Alcohol:~
Water:41.35 g (41% by weight)
Fat Composition:46% saturated; 36% monounsaturated; 18% polyunsaturated
Trans Fat :~
Dietary Fiber:1.70 g (2% by weight)
Cholesterol:26 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21274
Related Foods: Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
Calories in Frozen Pizza
Calories in Mayonnaise
Calories in Meat And Vegetable Pizza
Calories in Pepperoni
Calories in Pepperoni Pizza
Calories in Pizza
Calories in Pizza Sauce
Vitamin A:204 IU
Retinol:56 mcg
Retinol Activity Equivalent:57 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:320 mcg
Vitamin B-2:270 mcg
Vitamin B-3:4.02 mg
Vitamin B-5:460 mcg
Vitamin B-6:150 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.68 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:750 mcg
Added α-Tocopherol:~
β-Tocopherol:50 mcg
δ-Tocopherol:580 mcg
γ-Tocopherol:1.75 mg
Vitamin K:8.50 mcg
Calcium (Ca):0.16 g
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):2.14 mg
Magnesium (Mg):23 mg
Manganese (Mn):360 mcg
Phosphorus (P):0.22 g
Potassium (K):0.21 g
Selenium (Se):21.30 mcg
Sodium (Na):0.80 g
Zinc (Zn):1.68 mg
Cholesterol:26 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:31.55 g
Dietary Fiber:1.70 g
Sugars Total:3.67 g
Fructose:0.85 g
Galactose:70 mg
Glucose/Dextrose:0.55 g
Lactose:0.37 g
Maltose:1.83 g
Sucrose:~
Starch:22.85 g
Proteins Total:12.86 g
Essential amino acids
Phenylalanine:0.62 g
Leucine:1.06 g
Methionine:0.27 g
Lysine:0.76 g
Isoleucine:0.53 g
Valine:0.67 g
Threonine:0.41 g
Tryptophan:0.12 g
Histidine:0.36 g
Arginine:0.53 g
Non-essential amino acids
Alanine:0.49 g
Aspartic acid:0.85 g
Betaine:~
Cystine:0.17 g
Glutamic acid:3.34 g
Glycine:0.45 g
Hydroxyproline:~
Proline:1.23 g
Serine:0.65 g
Tyrosine:0.48 g
Fats Total:11.38 g
Saturated fatty acids:5.16 g
Monounsaturated fatty acids:4.01 g
Polyunsaturated fatty acids:2.03 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:60 mg
Decanoic/Capric [10:0]:0.13 g
Dodecanoic/Lauric [12:0]:0.15 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.58 g
Pentadecanoic [15:0]:50 mg
Hexadecanoic/Palmitic [16:0]:2.76 g
Heptadecanoic/Margaric [17:0]:50 mg
Octadecanoic/Stearic [18:0]:1.30 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.20 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:3.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.79 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:0.19 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:20 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.87 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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Did you know?...Carbohydrates are sugars that the body uses for energy. Simple carbohydrates, also called simple sugars, provide the body with quick energy. They are found in fruit, milk and white sugar. Complex carbohydrates, known as fiber and starch, are broken down in the body slower than simple carbohydrates. They are found in vegetables, bread, rice, oatmeal, whole grains and peas.
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