PIZZA HUT 12" Pepperoni Pizza, Thick Crust

286 calories in 1 slice

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Calories in PIZZA HUT 12
PIZZA HUT 12" Pepperoni Pizza, Thick Crust Suggest a better name
286 calories in 1 slice
1 slice = 96g ≈ 0.212lb ≈ 3.39oz
2.98 calories / gram
7 Weight Watchers points
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Calorie Sources:43% fats; 41% carbohydrates; 16% proteins
Fats:13.64 g (123 calories, 14% by weight)
Carbohydrates:29.27 g (117 calories, 30% by weight)
Proteins:11.49 g (46 calories, 12% by weight)
Alcohol:~
Water:39.17 g (41% by weight)
Fat Composition:40% saturated; 34% monounsaturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:1.73 g (2% by weight)
Cholesterol:24 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21275
Related Foods: Calories in Cheese Pizza
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
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Vitamin A:164 IU
Retinol:44.16 mcg
Retinol Activity Equivalent:45.12 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:268.80 mcg
Vitamin B-2:240 mcg
Vitamin B-3:3.69 mg
Vitamin B-5:355.20 mcg
Vitamin B-6:134.40 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.61 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:748.80 mcg
Added α-Tocopherol:~
β-Tocopherol:48 mcg
δ-Tocopherol:1.08 mg
γ-Tocopherol:2.96 mg
Vitamin K:18.53 mcg
Calcium (Ca):0.14 g
Copper (Cu):96 mcg
Fluoride (F):~
Iron (Fe):2.05 mg
Magnesium (Mg):21.12 mg
Manganese (Mn):345.60 mcg
Phosphorus (P):0.20 g
Potassium (K):0.19 g
Selenium (Se):19.78 mcg
Sodium (Na):0.66 g
Zinc (Zn):1.48 mg
Cholesterol:24 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:29.27 g
Dietary Fiber:1.73 g
Sugars Total:3.07 g
Fructose:0.36 g
Galactose:67.20 mg
Glucose/Dextrose:0.38 g
Lactose:0.34 g
Maltose:1.93 g
Sucrose:~
Starch:22.20 g
Proteins Total:11.49 g
Essential amino acids
Phenylalanine:0.54 g
Leucine:0.91 g
Methionine:0.23 g
Lysine:0.62 g
Isoleucine:0.46 g
Valine:0.58 g
Threonine:0.36 g
Tryptophan:0.11 g
Histidine:0.31 g
Arginine:0.46 g
Non-essential amino acids
Alanine:0.41 g
Aspartic acid:0.70 g
Betaine:~
Cystine:0.16 g
Glutamic acid:3.03 g
Glycine:0.38 g
Hydroxyproline:~
Proline:1.08 g
Serine:0.56 g
Tyrosine:0.40 g
Fats Total:13.64 g
Saturated fatty acids:5.06 g
Monounsaturated fatty acids:4.23 g
Polyunsaturated fatty acids:3.32 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:48 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.52 g
Pentadecanoic [15:0]:48 mg
Hexadecanoic/Palmitic [16:0]:2.76 g
Heptadecanoic/Margaric [17:0]:48 mg
Octadecanoic/Stearic [18:0]:1.32 g
Eicosanoic/Arachidic [20:0]:28.80 mg
Docosanoic/Behenic [22:0]:19.20 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:28.80 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.17 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:9.60 mg
Octadecenoic/Oleic [18:1]:3.95 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:57.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.93 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.34 g
[18:3 Ω-3 c,c,c]:0.34 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:19.20 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:19.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.43 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_2LX
Did you know?...The "cheese hamburger," now simply the cheeseburger, is said to have first appeared in 1924, and credited to grill chef Lionel Sternberger of The Rite Spot restaurant in Pasadena, California.
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