PIZZA HUT 12" Super Supreme Pizza, Regular Crust

243 calories in 100 g

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Calories in PIZZA HUT 12
PIZZA HUT 12" Super Supreme Pizza, Regular Crust Suggest a better name
243 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.43 calories / gram
5 Weight Watchers points
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Calorie Sources:42% carbohydrates; 40% fats; 18% proteins
Fats:10.72 g (96 calories, 11% by weight)
Carbohydrates:25.62 g (102 calories, 26% by weight)
Proteins:10.90 g (44 calories, 11% by weight)
Alcohol:~
Water:50.20 g (50% by weight)
Fat Composition:45% saturated; 39% monounsaturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:2 g (2% by weight)
Cholesterol:20 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
0.5 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21276
Related Foods: Calories in Cheese Pizza
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
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Calories in Mayonnaise
Calories in Meat And Vegetable Pizza
Calories in Pepperoni Pizza
Calories in Pizza
Vitamin A:137 IU
Retinol:35 mcg
Retinol Activity Equivalent:36 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:260 mcg
Vitamin B-2:240 mcg
Vitamin B-3:3.58 mg
Vitamin B-5:440 mcg
Vitamin B-6:140 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.62 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:770 mcg
Added α-Tocopherol:~
β-Tocopherol:30 mcg
δ-Tocopherol:280 mcg
γ-Tocopherol:880 mcg
Vitamin K:7.30 mcg
Calcium (Ca):0.13 g
Copper (Cu):120 mcg
Fluoride (F):~
Iron (Fe):2 mg
Magnesium (Mg):23 mg
Manganese (Mn):320 mcg
Phosphorus (P):0.20 g
Potassium (K):0.23 g
Selenium (Se):19.50 mcg
Sodium (Na):0.69 g
Zinc (Zn):1.45 mg
Cholesterol:20 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.62 g
Dietary Fiber:2 g
Sugars Total:3.71 g
Fructose:0.90 g
Galactose:70 mg
Glucose/Dextrose:0.74 g
Lactose:0.28 g
Maltose:1.73 g
Sucrose:~
Starch:16.53 g
Proteins Total:10.90 g
Essential amino acids
Phenylalanine:0.54 g
Leucine:0.93 g
Methionine:0.21 g
Lysine:0.71 g
Isoleucine:0.48 g
Valine:0.59 g
Threonine:0.38 g
Tryptophan:0.10 g
Histidine:0.32 g
Arginine:0.53 g
Non-essential amino acids
Alanine:0.47 g
Aspartic acid:0.83 g
Betaine:~
Cystine:0.15 g
Glutamic acid:2.84 g
Glycine:0.44 g
Hydroxyproline:~
Proline:1 g
Serine:0.58 g
Tyrosine:0.42 g
Fats Total:10.72 g
Saturated fatty acids:4.55 g
Monounsaturated fatty acids:3.95 g
Polyunsaturated fatty acids:1.72 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:40 mg
Decanoic/Capric [10:0]:0.10 g
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.48 g
Pentadecanoic [15:0]:40 mg
Hexadecanoic/Palmitic [16:0]:2.48 g
Heptadecanoic/Margaric [17:0]:50 mg
Octadecanoic/Stearic [18:0]:1.18 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:2 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:30 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.20 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.66 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.52 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.15 g
[18:3 Ω-3 c,c,c]:0.15 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:20 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.56 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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