PIZZA HUT 12" Super Supreme Pizza, Regular Crust

309 calories in 1 slice

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Calories in PIZZA HUT 12
PIZZA HUT 12" Super Supreme Pizza, Regular Crust Suggest a better name
309 calories in 1 slice
1 slice = 127g ≈ 0.280lb ≈ 4.48oz
2.43 calories / gram
7 Weight Watchers points
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Calorie Sources:42% carbohydrates; 40% fats; 18% proteins
Fats:13.61 g (123 calories, 11% by weight)
Carbohydrates:32.54 g (130 calories, 26% by weight)
Proteins:13.84 g (55 calories, 11% by weight)
Alcohol:~
Water:63.75 g (50% by weight)
Fat Composition:45% saturated; 39% monounsaturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:2.54 g (2% by weight)
Cholesterol:25.40 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
0.5 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21276
Related Foods: Calories in Cheese Pizza
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
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Calories in Pizza
Vitamin A:174 IU
Retinol:44.45 mcg
Retinol Activity Equivalent:45.72 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:330.20 mcg
Vitamin B-2:304.80 mcg
Vitamin B-3:4.55 mg
Vitamin B-5:558.80 mcg
Vitamin B-6:177.80 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.79 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:977.90 mcg
Added α-Tocopherol:~
β-Tocopherol:38.10 mcg
δ-Tocopherol:355.60 mcg
γ-Tocopherol:1.12 mg
Vitamin K:9.27 mcg
Calcium (Ca):0.16 g
Copper (Cu):152.40 mcg
Fluoride (F):~
Iron (Fe):2.54 mg
Magnesium (Mg):29.21 mg
Manganese (Mn):406.40 mcg
Phosphorus (P):0.25 g
Potassium (K):0.30 g
Selenium (Se):24.76 mcg
Sodium (Na):0.88 g
Zinc (Zn):1.84 mg
Cholesterol:25.40 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:32.54 g
Dietary Fiber:2.54 g
Sugars Total:4.71 g
Fructose:1.14 g
Galactose:88.90 mg
Glucose/Dextrose:0.94 g
Lactose:0.36 g
Maltose:2.20 g
Sucrose:~
Starch:20.99 g
Proteins Total:13.84 g
Essential amino acids
Phenylalanine:0.69 g
Leucine:1.18 g
Methionine:0.27 g
Lysine:0.90 g
Isoleucine:0.61 g
Valine:0.75 g
Threonine:0.48 g
Tryptophan:0.13 g
Histidine:0.41 g
Arginine:0.67 g
Non-essential amino acids
Alanine:0.60 g
Aspartic acid:1.05 g
Betaine:~
Cystine:0.19 g
Glutamic acid:3.61 g
Glycine:0.56 g
Hydroxyproline:~
Proline:1.27 g
Serine:0.74 g
Tyrosine:0.53 g
Fats Total:13.61 g
Saturated fatty acids:5.78 g
Monounsaturated fatty acids:5.02 g
Polyunsaturated fatty acids:2.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:50.80 mg
Decanoic/Capric [10:0]:0.13 g
Dodecanoic/Lauric [12:0]:0.15 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.61 g
Pentadecanoic [15:0]:50.80 mg
Hexadecanoic/Palmitic [16:0]:3.15 g
Heptadecanoic/Margaric [17:0]:63.50 mg
Octadecanoic/Stearic [18:0]:1.50 g
Eicosanoic/Arachidic [20:0]:25.40 mg
Docosanoic/Behenic [22:0]:2.54 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:38.10 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.25 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.65 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.93 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:0.19 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:25.40 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:25.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.25 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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Did you know?...When using dried beans and peas, keep in mind that 1 cup dry beans or peas makes 2 1/2 cups cooked.
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