PAPA JOHN'S 14" Cheese Pizza, Original Crust

304 calories in 1 slice

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Calories in PAPA JOHN'S 14
PAPA JOHN'S 14" Cheese Pizza, Original Crust Suggest a better name
304 calories in 1 slice
1 slice = 117g ≈ 0.258lb ≈ 4.13oz
2.60 calories / gram
7 Weight Watchers points
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Calorie Sources:50% carbohydrates; 32% fats; 18% proteins
Fats:10.82 g (97 calories, 9% by weight)
Carbohydrates:38.31 g (153 calories, 33% by weight)
Proteins:13.49 g (54 calories, 12% by weight)
Alcohol:~
Water:51.67 g (44% by weight)
Fat Composition:47% saturated; 30% monounsaturated; 24% polyunsaturated
Trans Fat :~
Dietary Fiber:2.22 g (2% by weight)
Cholesterol:22.23 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Papa John's International, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21283
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Vitamin A:345 IU
Retinol:63.18 mcg
Retinol Activity Equivalent:70.20 mcg
α-Carotene:~
β-Carotene:80.73 mcg
β-Cryptoxanthin:~
Lycopene:1.78 mg
Lutein + Zeaxanthin:54.99 mcg
Vitamin B-1:526.50 mcg
Vitamin B-2:1.43 mg
Vitamin B-3:3.58 mg
Vitamin B-5:210.60 mcg
Vitamin B-6:140.40 mcg
Vitamin B-9:90.09 mcg
Food folate:38.61 mcg
Dietary Folate Equivalent:127.53 mcg
Folic acid:52.65 mcg
Vitamin B-12:0.80 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.33 mg
Added α-Tocopherol:~
β-Tocopherol:70.20 mcg
δ-Tocopherol:397.80 mcg
γ-Tocopherol:1.43 mg
Vitamin K:8.78 mcg
Calcium (Ca):0.19 g
Copper (Cu):140.40 mcg
Fluoride (F):~
Iron (Fe):2.30 mg
Magnesium (Mg):28.08 mg
Manganese (Mn):386.10 mcg
Phosphorus (P):0.24 g
Potassium (K):0.16 g
Selenium (Se):32.29 mcg
Sodium (Na):0.68 g
Zinc (Zn):1.45 mg
Cholesterol:22.23 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:38.31 g
Dietary Fiber:2.22 g
Sugars Total:6.22 g
Fructose:2.06 g
Galactose:0.12 g
Glucose/Dextrose:1.74 g
Lactose:0.30 g
Maltose:1.50 g
Sucrose:0.51 g
Starch:27.83 g
Proteins Total:13.49 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:10.82 g
Saturated fatty acids:4.53 g
Monounsaturated fatty acids:2.89 g
Polyunsaturated fatty acids:2.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:58.50 mg
Decanoic/Capric [10:0]:0.15 g
Dodecanoic/Lauric [12:0]:0.18 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.66 g
Pentadecanoic [15:0]:58.50 mg
Hexadecanoic/Palmitic [16:0]:2.29 g
Heptadecanoic/Margaric [17:0]:35.10 mg
Octadecanoic/Stearic [18:0]:1.02 g
Eicosanoic/Arachidic [20:0]:11.70 mg
Docosanoic/Behenic [22:0]:11.70 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:46.80 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:8.19 mg
Octadecenoic/Oleic [18:1]:2.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:23.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.86 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:0.19 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:35.10 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:1.17 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:11.70 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.71 g
Caffeine:~
Theobromine:~
Product Type:PAPA
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_1Sq
Did you know?...Vitamin C is a water soluble vitamin; meaning that it is not absorbed and stored by the body, thus it needs to be replenished daily.
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