PAPA JOHN'S 14" Pepperoni Pizza, Original Crust

338 calories in 1 slice

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Calories in PAPA JOHN'S 14
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Suggest a better name
338 calories in 1 slice
1 slice = 123g ≈ 0.271lb ≈ 4.34oz
2.75 calories / gram
8 Weight Watchers points
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Calorie Sources:44% carbohydrates; 39% fats; 17% proteins
Fats:14.59 g (131 calories, 12% by weight)
Carbohydrates:36.95 g (148 calories, 30% by weight)
Proteins:14.72 g (59 calories, 12% by weight)
Water:53.63 g (44% by weight)
Fat Composition:45% saturated; 36% monounsaturated; 20% polyunsaturated
Trans Fat :~
Dietary Fiber:1.48 g (1% by weight)
Cholesterol:31.98 mg
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Papa John's International, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21284
Related Foods: Calories in Cheese Pizza
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Vitamin A:362 IU
Retinol:63.96 mcg
Retinol Activity Equivalent:71.34 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:528.90 mcg
Vitamin B-2:590.40 mcg
Vitamin B-3:3.96 mg
Vitamin B-5:319.80 mcg
Vitamin B-6:196.80 mcg
Vitamin B-9:88.56 mcg
Food folate:35.67 mcg
Dietary Folate Equivalent:125.46 mcg
Folic acid:52.89 mcg
Vitamin B-12:0.97 mcg
Added Vitamin B-12:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.35 mg
Added α-Tocopherol:~
β-Tocopherol:73.80 mcg
δ-Tocopherol:393.60 mcg
γ-Tocopherol:1.49 mg
Vitamin K:7.50 mcg
Calcium (Ca):0.19 g
Copper (Cu):147.60 mcg
Fluoride (F):~
Iron (Fe):2.44 mg
Magnesium (Mg):28.29 mg
Manganese (Mn):418.20 mcg
Phosphorus (P):0.24 g
Potassium (K):0.18 g
Selenium (Se):36.04 mcg
Sodium (Na):0.83 g
Zinc (Zn):1.65 mg
Cholesterol:31.98 mg
Carbohydrates Total:36.95 g
Dietary Fiber:1.48 g
Sugars Total:5.95 g
Fructose:2.02 g
Galactose:98.40 mg
Glucose/Dextrose:1.70 g
Lactose:0.28 g
Maltose:1.39 g
Sucrose:0.47 g
Starch:26.78 g
Proteins Total:14.72 g
Essential amino acids
Phenylalanine:0.80 g
Leucine:1.32 g
Methionine:0.26 g
Lysine:0.85 g
Isoleucine:0.64 g
Valine:0.80 g
Threonine:0.59 g
Tryptophan:0.15 g
Histidine:0.41 g
Arginine:0.62 g
Non-essential amino acids
Alanine:0.59 g
Aspartic acid:1.11 g
Cystine:0.18 g
Glutamic acid:4.21 g
Glycine:0.52 g
Proline:1.69 g
Serine:0.85 g
Tyrosine:0.55 g
Fats Total:14.59 g
Saturated fatty acids:6.03 g
Monounsaturated fatty acids:4.81 g
Polyunsaturated fatty acids:2.71 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:61.50 mg
Decanoic/Capric [10:0]:0.15 g
Dodecanoic/Lauric [12:0]:0.17 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.71 g
Pentadecanoic [15:0]:73.80 mg
Hexadecanoic/Palmitic [16:0]:3.20 g
Heptadecanoic/Margaric [17:0]:73.80 mg
Octadecanoic/Stearic [18:0]:1.53 g
Eicosanoic/Arachidic [20:0]:24.60 mg
Docosanoic/Behenic [22:0]:12.30 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:61.50 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.22 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:12.30 mg
Octadecenoic/Oleic [18:1]:4.43 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:49.20 mg
Docosenoic/Erucic [22:1]:12.30 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.18 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.22 g
[18:3 Ω-3 c,c,c]:0.21 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:49.20 mg
Eicosadienoic [20:2 Ω-6 c,c]:12.30 mg
Eicosatrienoic [20:3]:1.23 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:12.30 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.11 g
Product Type:PAPA
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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Did you know?...The Mediterranean diet is based on the consumption of plenty of fruits and vegetables, grains, beans, nuts, cheese, fish, poultry, and olive oil. Some of the lowest rates of heart disease in the world occur in Mediterranean countries, even though the diet contains as much fat as the U.S. diet. Most of the fat, however, is in the form of heart-healthy monounsaturated fat found in olive oil and most nuts and omega-3 fatty acids found in many fish and grains.
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