PAPA JOHN'S 14" The Works Pizza, Original Crust

240 calories in 100 g

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Calories in PAPA JOHN'S 14
PAPA JOHN'S 14" The Works Pizza, Original Crust Suggest a better name
240 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.40 calories / gram
5 Weight Watchers points
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Calorie Sources:45% carbohydrates; 38% fats; 17% proteins
Fats:10.21 g (92 calories, 10% by weight)
Carbohydrates:26.69 g (107 calories, 27% by weight)
Proteins:10.27 g (41 calories, 10% by weight)
Alcohol:~
Water:50.57 g (51% by weight)
Fat Composition:41% saturated; 39% monounsaturated; 20% polyunsaturated
Trans Fat :~
Dietary Fiber:2.50 g (3% by weight)
Cholesterol:21 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Papa John's International, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21285
Related Foods: Calories in Cheese Pizza
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Vitamin A:172 IU
Retinol:27 mcg
Retinol Activity Equivalent:31 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:230 mcg
Vitamin B-2:290 mcg
Vitamin B-3:3.20 mg
Vitamin B-5:320 mcg
Vitamin B-6:~
Vitamin B-9:65 mcg
Food folate:27 mcg
Dietary Folate Equivalent:92 mcg
Folic acid:38 mcg
Vitamin B-12:0.72 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.06 mg
Added α-Tocopherol:~
β-Tocopherol:50 mcg
δ-Tocopherol:270 mcg
γ-Tocopherol:1.06 mg
Vitamin K:5.60 mcg
Calcium (Ca):99 mg
Copper (Cu):140 mcg
Fluoride (F):~
Iron (Fe):1.50 mg
Magnesium (Mg):21 mg
Manganese (Mn):280 mcg
Phosphorus (P):0.16 g
Potassium (K):0.16 g
Selenium (Se):26.80 mcg
Sodium (Na):0.57 g
Zinc (Zn):980 mcg
Cholesterol:21 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.69 g
Dietary Fiber:2.50 g
Sugars Total:4.84 g
Fructose:1.56 g
Galactose:70 mg
Glucose/Dextrose:1.50 g
Lactose:0.16 g
Maltose:1.22 g
Sucrose:0.33 g
Starch:18.45 g
Proteins Total:10.27 g
Essential amino acids
Phenylalanine:0.52 g
Leucine:0.83 g
Methionine:0.16 g
Lysine:0.54 g
Isoleucine:0.41 g
Valine:0.50 g
Threonine:0.39 g
Tryptophan:0.10 g
Histidine:0.27 g
Arginine:0.44 g
Non-essential amino acids
Alanine:0.42 g
Aspartic acid:0.76 g
Betaine:~
Cystine:0.14 g
Glutamic acid:2.86 g
Glycine:0.38 g
Hydroxyproline:~
Proline:1.03 g
Serine:0.54 g
Tyrosine:0.33 g
Fats Total:10.21 g
Saturated fatty acids:3.76 g
Monounsaturated fatty acids:3.65 g
Polyunsaturated fatty acids:1.87 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:30 mg
Decanoic/Capric [10:0]:70 mg
Dodecanoic/Lauric [12:0]:80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.38 g
Pentadecanoic [15:0]:30 mg
Hexadecanoic/Palmitic [16:0]:2.11 g
Heptadecanoic/Margaric [17:0]:40 mg
Octadecanoic/Stearic [18:0]:0.96 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:8 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:20 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.16 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:20 mg
Octadecenoic/Oleic [18:1]:3.38 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:2 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.67 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.15 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:20 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.26 g
Caffeine:~
Theobromine:~
Product Type:PAPA
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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