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PIZZA HUT 14" Cheese Pizza, Regular Crust

271 calories in 100 g

Calories in PIZZA HUT 14
PIZZA HUT 14" Cheese Pizza, Regular Crust Suggest a better name
271 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.71 calories / gram
6 Weight Watchers points
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Calorie Sources:47% carbohydrates; 36% fats; 17% proteins
Fats:10.87 g (98 calories, 11% by weight)
Carbohydrates:31.63 g (127 calories, 32% by weight)
Proteins:11.75 g (47 calories, 12% by weight)
Alcohol:~
Water:43.19 g (43% by weight)
Fat Composition:50% saturated; 29% monounsaturated; 20% polyunsaturated
Trans Fat :~
Dietary Fiber:1.10 g (1% by weight)
Cholesterol:26 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21293
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Calories in Creamed Cottage Cheese
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Vitamin A:311 IU
Retinol:64 mcg
Retinol Activity Equivalent:69 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:360 mcg
Vitamin B-2:260 mcg
Vitamin B-3:3.55 mg
Vitamin B-5:330 mcg
Vitamin B-6:120 mcg
Vitamin B-9:108 mcg
Food folate:48 mcg
Dietary Folate Equivalent:149 mcg
Folic acid:60 mcg
Vitamin B-12:0.71 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:570 mcg
Added α-Tocopherol:~
β-Tocopherol:40 mcg
δ-Tocopherol:360 mcg
γ-Tocopherol:1.13 mg
Vitamin K:7.70 mcg
Calcium (Ca):0.19 g
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):1.96 mg
Magnesium (Mg):21 mg
Manganese (Mn):310 mcg
Phosphorus (P):0.23 g
Potassium (K):0.16 g
Selenium (Se):13.30 mcg
Sodium (Na):0.63 g
Zinc (Zn):1.46 mg
Cholesterol:26 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:31.63 g
Dietary Fiber:1.10 g
Sugars Total:3.16 g
Fructose:0.88 g
Galactose:0.15 g
Glucose/Dextrose:0.51 g
Lactose:0.28 g
Maltose:1.34 g
Sucrose:~
Starch:25.07 g
Proteins Total:11.75 g
Essential amino acids
Phenylalanine:0.61 g
Leucine:1.03 g
Methionine:0.20 g
Lysine:0.66 g
Isoleucine:0.51 g
Valine:0.65 g
Threonine:0.47 g
Tryptophan:0.14 g
Histidine:0.31 g
Arginine:0.43 g
Non-essential amino acids
Alanine:0.39 g
Aspartic acid:0.95 g
Betaine:~
Cystine:0.13 g
Glutamic acid:3.34 g
Glycine:0.32 g
Hydroxyproline:~
Proline:1.24 g
Serine:0.65 g
Tyrosine:0.40 g
Fats Total:10.87 g
Saturated fatty acids:4.42 g
Monounsaturated fatty acids:2.57 g
Polyunsaturated fatty acids:1.79 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:60 mg
Decanoic/Capric [10:0]:0.15 g
Dodecanoic/Lauric [12:0]:0.18 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.66 g
Pentadecanoic [15:0]:60 mg
Hexadecanoic/Palmitic [16:0]:2.25 g
Heptadecanoic/Margaric [17:0]:40 mg
Octadecanoic/Stearic [18:0]:0.96 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:50 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.13 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:20 mg
Octadecenoic/Oleic [18:1]:2.35 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.54 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:40 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.56 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_23T
Did you know?...Central and South America produce approximately 2/3 of the world's coffee supply. The main suppliers of coffee in the world are Brazil, Colombia and Vietnam, with Brazil contributing around 30% of the total.
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