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PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust

225 calories in 1 slice

Calories in PIZZA HUT 14
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Suggest a better name
225 calories in 1 slice
1 slice = 76g ≈ 0.168lb ≈ 2.68oz
2.96 calories / gram
5 Weight Watchers points
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Calorie Sources:40% fats; 39% carbohydrates; 21% proteins
Fats:10.07 g (91 calories, 13% by weight)
Carbohydrates:22.06 g (88 calories, 29% by weight)
Proteins:11.57 g (46 calories, 15% by weight)
Alcohol:~
Water:29.83 g (39% by weight)
Fat Composition:55% saturated; 31% monounsaturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:0.84 g (1% by weight)
Cholesterol:31.16 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21295
Related Foods: BURGER KING, Cheeseburger
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Calories in Egg Salad
Calories in Ham, Egg, And Cheese Sandwich
Vitamin A:336 IU
Retinol:69.92 mcg
Retinol Activity Equivalent:74.48 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:250.80 mcg
Vitamin B-2:228 mcg
Vitamin B-3:4.06 mg
Vitamin B-5:182.40 mcg
Vitamin B-6:60.80 mcg
Vitamin B-9:72.96 mcg
Food folate:30.40 mcg
Dietary Folate Equivalent:102.60 mcg
Folic acid:42.56 mcg
Vitamin B-12:0.66 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:304 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:516.80 mcg
Added α-Tocopherol:~
β-Tocopherol:30.40 mcg
δ-Tocopherol:266 mcg
γ-Tocopherol:798 mcg
Vitamin K:5.85 mcg
Calcium (Ca):0.20 g
Copper (Cu):121.60 mcg
Fluoride (F):~
Iron (Fe):1.10 mg
Magnesium (Mg):19 mg
Manganese (Mn):197.60 mcg
Phosphorus (P):0.23 g
Potassium (K):0.14 g
Selenium (Se):16.04 mcg
Sodium (Na):0.60 g
Zinc (Zn):1.14 mg
Cholesterol:31.16 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.06 g
Dietary Fiber:0.84 g
Sugars Total:1.92 g
Fructose:0.45 g
Galactose:0.16 g
Glucose/Dextrose:0.39 g
Lactose:0.30 g
Maltose:0.62 g
Sucrose:~
Starch:18.01 g
Proteins Total:11.57 g
Essential amino acids
Phenylalanine:0.59 g
Leucine:1.01 g
Methionine:0.21 g
Lysine:0.68 g
Isoleucine:0.50 g
Valine:0.63 g
Threonine:0.46 g
Tryptophan:0.14 g
Histidine:0.30 g
Arginine:0.40 g
Non-essential amino acids
Alanine:0.36 g
Aspartic acid:0.86 g
Betaine:~
Cystine:0.11 g
Glutamic acid:3.04 g
Glycine:0.27 g
Hydroxyproline:~
Proline:1.19 g
Serine:0.62 g
Tyrosine:0.42 g
Fats Total:10.07 g
Saturated fatty acids:4.86 g
Monounsaturated fatty acids:2.74 g
Polyunsaturated fatty acids:1.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:76 mg
Decanoic/Capric [10:0]:0.17 g
Dodecanoic/Lauric [12:0]:0.21 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.76 g
Pentadecanoic [15:0]:76 mg
Hexadecanoic/Palmitic [16:0]:2.41 g
Heptadecanoic/Margaric [17:0]:45.60 mg
Octadecanoic/Stearic [18:0]:1.06 g
Eicosanoic/Arachidic [20:0]:15.20 mg
Docosanoic/Behenic [22:0]:6.84 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:60.80 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.14 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:22.80 mg
Octadecenoic/Oleic [18:1]:2.49 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:15.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:38 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:7.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.47 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_HY
Did you know?...Children who drink more than 12 ounces of fruit juice a day are getting too many calories from non nutrient dense foods. These children are at risk of obesity. If a child is drinking an excessive amount of juice they are also getting an excessive amount of calories. This juice may make them feel full and lead them to refuse nutrient dense foods essential for growth and development.
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