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PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust

225 calories in 1 slice

Calories in PIZZA HUT 14
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Suggest a better name
225 calories in 1 slice
1 slice = 76g ≈ 0.168lb ≈ 2.68oz
2.96 calories / gram
5 Weight Watchers points
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Calorie Sources:40% fats; 39% carbohydrates; 21% proteins
Fats:10.07 g (91 calories, 13% by weight)
Carbohydrates:22.06 g (88 calories, 29% by weight)
Proteins:11.57 g (46 calories, 15% by weight)
Alcohol:~
Water:29.83 g (39% by weight)
Fat Composition:55% saturated; 31% monounsaturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:0.84 g (1% by weight)
Cholesterol:31.16 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21295
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Vitamin A:336 IU
Retinol:69.92 mcg
Retinol Activity Equivalent:74.48 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:250.80 mcg
Vitamin B-2:228 mcg
Vitamin B-3:4.06 mg
Vitamin B-5:182.40 mcg
Vitamin B-6:60.80 mcg
Vitamin B-9:72.96 mcg
Food folate:30.40 mcg
Dietary Folate Equivalent:102.60 mcg
Folic acid:42.56 mcg
Vitamin B-12:0.66 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:304 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:516.80 mcg
Added α-Tocopherol:~
β-Tocopherol:30.40 mcg
δ-Tocopherol:266 mcg
γ-Tocopherol:798 mcg
Vitamin K:5.85 mcg
Calcium (Ca):0.20 g
Copper (Cu):121.60 mcg
Fluoride (F):~
Iron (Fe):1.10 mg
Magnesium (Mg):19 mg
Manganese (Mn):197.60 mcg
Phosphorus (P):0.23 g
Potassium (K):0.14 g
Selenium (Se):16.04 mcg
Sodium (Na):0.60 g
Zinc (Zn):1.14 mg
Cholesterol:31.16 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.06 g
Dietary Fiber:0.84 g
Sugars Total:1.92 g
Fructose:0.45 g
Galactose:0.16 g
Glucose/Dextrose:0.39 g
Lactose:0.30 g
Maltose:0.62 g
Sucrose:~
Starch:18.01 g
Proteins Total:11.57 g
Essential amino acids
Phenylalanine:0.59 g
Leucine:1.01 g
Methionine:0.21 g
Lysine:0.68 g
Isoleucine:0.50 g
Valine:0.63 g
Threonine:0.46 g
Tryptophan:0.14 g
Histidine:0.30 g
Arginine:0.40 g
Non-essential amino acids
Alanine:0.36 g
Aspartic acid:0.86 g
Betaine:~
Cystine:0.11 g
Glutamic acid:3.04 g
Glycine:0.27 g
Hydroxyproline:~
Proline:1.19 g
Serine:0.62 g
Tyrosine:0.42 g
Fats Total:10.07 g
Saturated fatty acids:4.86 g
Monounsaturated fatty acids:2.74 g
Polyunsaturated fatty acids:1.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:76 mg
Decanoic/Capric [10:0]:0.17 g
Dodecanoic/Lauric [12:0]:0.21 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.76 g
Pentadecanoic [15:0]:76 mg
Hexadecanoic/Palmitic [16:0]:2.41 g
Heptadecanoic/Margaric [17:0]:45.60 mg
Octadecanoic/Stearic [18:0]:1.06 g
Eicosanoic/Arachidic [20:0]:15.20 mg
Docosanoic/Behenic [22:0]:6.84 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:60.80 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.14 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:22.80 mg
Octadecenoic/Oleic [18:1]:2.49 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:15.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.10 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:38 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:7.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.47 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_HY
Did you know?...When braising meat, cook it at a low temperature for a long time to keep the meat tender and have it retain all the juices.
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PIZZA HUT 14" Pepperoni Pizza, Regular Crust
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