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PIZZA HUT 14" Pepperoni Pizza, Regular Crust

287 calories in 100 g

Calories in PIZZA HUT 14
PIZZA HUT 14" Pepperoni Pizza, Regular Crust Suggest a better name
287 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.87 calories / gram
6 Weight Watchers points
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Calorie Sources:45% carbohydrates; 38% fats; 17% proteins
Fats:12.02 g (108 calories, 12% by weight)
Carbohydrates:32.48 g (130 calories, 32% by weight)
Proteins:12.17 g (49 calories, 12% by weight)
Alcohol:~
Water:40.53 g (41% by weight)
Fat Composition:45% saturated; 35% monounsaturated; 20% polyunsaturated
Trans Fat :~
Dietary Fiber:2.60 g (3% by weight)
Cholesterol:29 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21296
Related Foods: Calories in Cheese Pizza
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
Calories in Frozen Pizza
Calories in Mayonnaise
Calories in Meat And Vegetable Pizza
Calories in Pepperoni Pizza
Calories in Pizza
Vitamin A:252 IU
Retinol:42 mcg
Retinol Activity Equivalent:48 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:400 mcg
Vitamin B-2:320 mcg
Vitamin B-3:4.36 mg
Vitamin B-5:400 mcg
Vitamin B-6:150 mcg
Vitamin B-9:112 mcg
Food folate:44 mcg
Dietary Folate Equivalent:159 mcg
Folic acid:68 mcg
Vitamin B-12:0.72 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:650 mcg
Added α-Tocopherol:~
β-Tocopherol:50 mcg
δ-Tocopherol:350 mcg
γ-Tocopherol:1.14 mg
Vitamin K:8.50 mcg
Calcium (Ca):0.14 g
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):2.13 mg
Magnesium (Mg):22 mg
Manganese (Mn):360 mcg
Phosphorus (P):0.20 g
Potassium (K):0.18 g
Selenium (Se):16 mcg
Sodium (Na):0.74 g
Zinc (Zn):1.46 mg
Cholesterol:29 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:32.48 g
Dietary Fiber:2.60 g
Sugars Total:3.20 g
Fructose:1 g
Galactose:0.12 g
Glucose/Dextrose:0.57 g
Lactose:0.18 g
Maltose:1.31 g
Sucrose:~
Starch:27.31 g
Proteins Total:12.17 g
Essential amino acids
Phenylalanine:0.61 g
Leucine:1.05 g
Methionine:0.20 g
Lysine:0.77 g
Isoleucine:0.53 g
Valine:0.65 g
Threonine:0.52 g
Tryptophan:0.15 g
Histidine:0.34 g
Arginine:0.52 g
Non-essential amino acids
Alanine:0.50 g
Aspartic acid:0.98 g
Betaine:~
Cystine:0.14 g
Glutamic acid:3.29 g
Glycine:0.43 g
Hydroxyproline:~
Proline:1.21 g
Serine:0.65 g
Tyrosine:0.42 g
Fats Total:12.02 g
Saturated fatty acids:4.72 g
Monounsaturated fatty acids:3.64 g
Polyunsaturated fatty acids:2.07 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:40 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.55 g
Pentadecanoic [15:0]:50 mg
Hexadecanoic/Palmitic [16:0]:2.58 g
Heptadecanoic/Margaric [17:0]:50 mg
Octadecanoic/Stearic [18:0]:1.15 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:8 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.20 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:20 mg
Octadecenoic/Oleic [18:1]:3.29 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:20 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.79 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:30 mg
Eicosadienoic [20:2 Ω-6 c,c]:20 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.80 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_97
Did you know?...Vitamins A, D, E & K are fat soluble vitamins and Vitamin B & C are water soluble vitamins.
Related: PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
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