PIZZA HUT 14" Pepperoni Pizza, Regular Crust

290 calories in 1 slice

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Calories in PIZZA HUT 14
PIZZA HUT 14" Pepperoni Pizza, Regular Crust Suggest a better name
290 calories in 1 slice
1 slice = 101g ≈ 0.223lb ≈ 3.56oz
2.87 calories / gram
6 Weight Watchers points
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Calorie Sources:45% carbohydrates; 38% fats; 17% proteins
Fats:12.14 g (109 calories, 12% by weight)
Carbohydrates:32.80 g (131 calories, 32% by weight)
Proteins:12.29 g (49 calories, 12% by weight)
Water:40.94 g (41% by weight)
Fat Composition:45% saturated; 35% monounsaturated; 20% polyunsaturated
Trans Fat :~
Dietary Fiber:2.63 g (3% by weight)
Cholesterol:29.29 mg
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21296
Related Foods: Calories in Cheese Pizza
Calories in Frozen Pizza
Calories in Mayonnaise
Calories in Meat And Vegetable Pizza
Calories in Pepperoni
Calories in Pepperoni Pizza
Calories in Pizza
Calories in Pizza Sauce
Vitamin A:255 IU
Retinol:42.42 mcg
Retinol Activity Equivalent:48.48 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:404 mcg
Vitamin B-2:323.20 mcg
Vitamin B-3:4.40 mg
Vitamin B-5:404 mcg
Vitamin B-6:151.50 mcg
Vitamin B-9:113.12 mcg
Food folate:44.44 mcg
Dietary Folate Equivalent:160.59 mcg
Folic acid:68.68 mcg
Vitamin B-12:0.73 mcg
Added Vitamin B-12:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:656.50 mcg
Added α-Tocopherol:~
β-Tocopherol:50.50 mcg
δ-Tocopherol:353.50 mcg
γ-Tocopherol:1.15 mg
Vitamin K:8.59 mcg
Calcium (Ca):0.14 g
Copper (Cu):90.90 mcg
Fluoride (F):~
Iron (Fe):2.15 mg
Magnesium (Mg):22.22 mg
Manganese (Mn):363.60 mcg
Phosphorus (P):0.20 g
Potassium (K):0.19 g
Selenium (Se):16.16 mcg
Sodium (Na):0.75 g
Zinc (Zn):1.47 mg
Cholesterol:29.29 mg
Carbohydrates Total:32.80 g
Dietary Fiber:2.63 g
Sugars Total:3.23 g
Fructose:1.02 g
Galactose:0.12 g
Glucose/Dextrose:0.58 g
Lactose:0.18 g
Maltose:1.32 g
Starch:27.58 g
Proteins Total:12.29 g
Essential amino acids
Phenylalanine:0.62 g
Leucine:1.06 g
Methionine:0.20 g
Lysine:0.78 g
Isoleucine:0.54 g
Valine:0.66 g
Threonine:0.53 g
Tryptophan:0.15 g
Histidine:0.34 g
Arginine:0.53 g
Non-essential amino acids
Alanine:0.50 g
Aspartic acid:0.99 g
Cystine:0.14 g
Glutamic acid:3.32 g
Glycine:0.43 g
Proline:1.22 g
Serine:0.66 g
Tyrosine:0.42 g
Fats Total:12.14 g
Saturated fatty acids:4.77 g
Monounsaturated fatty acids:3.68 g
Polyunsaturated fatty acids:2.09 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:40.40 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.56 g
Pentadecanoic [15:0]:50.50 mg
Hexadecanoic/Palmitic [16:0]:2.61 g
Heptadecanoic/Margaric [17:0]:50.50 mg
Octadecanoic/Stearic [18:0]:1.16 g
Eicosanoic/Arachidic [20:0]:20.20 mg
Docosanoic/Behenic [22:0]:8.08 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:40.40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.20 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:20.20 mg
Octadecenoic/Oleic [18:1]:3.32 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40.40 mg
Docosenoic/Erucic [22:1]:20.20 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.81 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:30.30 mg
Eicosadienoic [20:2 Ω-6 c,c]:20.20 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.83 g
Product Type:PIZZA
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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