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PIZZA HUT 14" Pepperoni Pizza, Regular Crust

290 calories in 1 slice

Calories in PIZZA HUT 14
PIZZA HUT 14" Pepperoni Pizza, Regular Crust Suggest a better name
290 calories in 1 slice
1 slice = 101g ≈ 0.223lb ≈ 3.56oz
2.87 calories / gram
6 Weight Watchers points
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Calorie Sources:45% carbohydrates; 38% fats; 17% proteins
Fats:12.14 g (109 calories, 12% by weight)
Carbohydrates:32.80 g (131 calories, 32% by weight)
Proteins:12.29 g (49 calories, 12% by weight)
Alcohol:~
Water:40.94 g (41% by weight)
Fat Composition:45% saturated; 35% monounsaturated; 20% polyunsaturated
Trans Fat :~
Dietary Fiber:2.63 g (3% by weight)
Cholesterol:29.29 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21296
Related Foods: Calories in Cheese Pizza
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
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Calories in Meat And Vegetable Pizza
Calories in Pepperoni Pizza
Calories in Pizza
Vitamin A:255 IU
Retinol:42.42 mcg
Retinol Activity Equivalent:48.48 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:404 mcg
Vitamin B-2:323.20 mcg
Vitamin B-3:4.40 mg
Vitamin B-5:404 mcg
Vitamin B-6:151.50 mcg
Vitamin B-9:113.12 mcg
Food folate:44.44 mcg
Dietary Folate Equivalent:160.59 mcg
Folic acid:68.68 mcg
Vitamin B-12:0.73 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:656.50 mcg
Added α-Tocopherol:~
β-Tocopherol:50.50 mcg
δ-Tocopherol:353.50 mcg
γ-Tocopherol:1.15 mg
Vitamin K:8.59 mcg
Calcium (Ca):0.14 g
Copper (Cu):90.90 mcg
Fluoride (F):~
Iron (Fe):2.15 mg
Magnesium (Mg):22.22 mg
Manganese (Mn):363.60 mcg
Phosphorus (P):0.20 g
Potassium (K):0.19 g
Selenium (Se):16.16 mcg
Sodium (Na):0.75 g
Zinc (Zn):1.47 mg
Cholesterol:29.29 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:32.80 g
Dietary Fiber:2.63 g
Sugars Total:3.23 g
Fructose:1.02 g
Galactose:0.12 g
Glucose/Dextrose:0.58 g
Lactose:0.18 g
Maltose:1.32 g
Sucrose:~
Starch:27.58 g
Proteins Total:12.29 g
Essential amino acids
Phenylalanine:0.62 g
Leucine:1.06 g
Methionine:0.20 g
Lysine:0.78 g
Isoleucine:0.54 g
Valine:0.66 g
Threonine:0.53 g
Tryptophan:0.15 g
Histidine:0.34 g
Arginine:0.53 g
Non-essential amino acids
Alanine:0.50 g
Aspartic acid:0.99 g
Betaine:~
Cystine:0.14 g
Glutamic acid:3.32 g
Glycine:0.43 g
Hydroxyproline:~
Proline:1.22 g
Serine:0.66 g
Tyrosine:0.42 g
Fats Total:12.14 g
Saturated fatty acids:4.77 g
Monounsaturated fatty acids:3.68 g
Polyunsaturated fatty acids:2.09 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:40.40 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.56 g
Pentadecanoic [15:0]:50.50 mg
Hexadecanoic/Palmitic [16:0]:2.61 g
Heptadecanoic/Margaric [17:0]:50.50 mg
Octadecanoic/Stearic [18:0]:1.16 g
Eicosanoic/Arachidic [20:0]:20.20 mg
Docosanoic/Behenic [22:0]:8.08 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:40.40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.20 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:20.20 mg
Octadecenoic/Oleic [18:1]:3.32 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40.40 mg
Docosenoic/Erucic [22:1]:20.20 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.81 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:30.30 mg
Eicosadienoic [20:2 Ω-6 c,c]:20.20 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.83 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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