PIZZA HUT 14" Pepperoni Pizza, Thick Crust

298 calories in 100 g

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Calories in PIZZA HUT 14
PIZZA HUT 14" Pepperoni Pizza, Thick Crust Suggest a better name
298 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.98 calories / gram
7 Weight Watchers points
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Calorie Sources:43% fats; 40% carbohydrates; 16% proteins
Fats:14.38 g (129 calories, 14% by weight)
Carbohydrates:29.87 g (119 calories, 30% by weight)
Proteins:12.24 g (49 calories, 12% by weight)
Alcohol:~
Water:40.98 g (41% by weight)
Fat Composition:40% saturated; 33% monounsaturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:1.50 g (2% by weight)
Cholesterol:32 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21297
Related Foods: Calories in Cheese Pizza
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
Calories in Frozen Pizza
Calories in Meat And Vegetable Pizza
Calories in Pepperoni
Calories in Pepperoni Pizza
Calories in Pizza
Calories in Pizza Sauce
Vitamin A:229 IU
Retinol:44 mcg
Retinol Activity Equivalent:48 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:380 mcg
Vitamin B-2:300 mcg
Vitamin B-3:3.32 mg
Vitamin B-5:320 mcg
Vitamin B-6:90 mcg
Vitamin B-9:103 mcg
Food folate:46 mcg
Dietary Folate Equivalent:143 mcg
Folic acid:57 mcg
Vitamin B-12:0.84 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:920 mcg
Added α-Tocopherol:~
β-Tocopherol:60 mcg
δ-Tocopherol:940 mcg
γ-Tocopherol:3.02 mg
Vitamin K:21.50 mcg
Calcium (Ca):0.14 g
Copper (Cu):~
Fluoride (F):~
Iron (Fe):1.65 mg
Magnesium (Mg):22 mg
Manganese (Mn):310 mcg
Phosphorus (P):0.20 g
Potassium (K):0.16 g
Selenium (Se):19.80 mcg
Sodium (Na):0.67 g
Zinc (Zn):1.25 mg
Cholesterol:32 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:29.87 g
Dietary Fiber:1.50 g
Sugars Total:2.42 g
Fructose:0.38 g
Galactose:0.11 g
Glucose/Dextrose:0.34 g
Lactose:0.26 g
Maltose:1.34 g
Sucrose:~
Starch:24.61 g
Proteins Total:12.24 g
Essential amino acids
Phenylalanine:0.59 g
Leucine:1.02 g
Methionine:0.21 g
Lysine:0.70 g
Isoleucine:0.52 g
Valine:0.62 g
Threonine:0.50 g
Tryptophan:0.15 g
Histidine:0.33 g
Arginine:0.50 g
Non-essential amino acids
Alanine:0.45 g
Aspartic acid:0.96 g
Betaine:~
Cystine:0.13 g
Glutamic acid:3.32 g
Glycine:0.43 g
Hydroxyproline:~
Proline:1.18 g
Serine:0.63 g
Tyrosine:0.38 g
Fats Total:14.38 g
Saturated fatty acids:4.92 g
Monounsaturated fatty acids:4.06 g
Polyunsaturated fatty acids:3.32 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:40 mg
Decanoic/Capric [10:0]:0.11 g
Dodecanoic/Lauric [12:0]:0.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.53 g
Pentadecanoic [15:0]:50 mg
Hexadecanoic/Palmitic [16:0]:2.72 g
Heptadecanoic/Margaric [17:0]:40 mg
Octadecanoic/Stearic [18:0]:1.23 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.20 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:20 mg
Octadecenoic/Oleic [18:1]:3.71 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50 mg
Docosenoic/Erucic [22:1]:20 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.89 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.35 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:30 mg
Eicosadienoic [20:2 Ω-6 c,c]:20 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.52 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:6 / 10
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Did you know?...Instead of adding raw garlic to sauces, saute the garlic first for a milder flavor.
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