PIZZA HUT 14" Super Supreme Pizza, Regular Crust

248 calories in 100 g

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Calories in PIZZA HUT 14
PIZZA HUT 14" Super Supreme Pizza, Regular Crust Suggest a better name
248 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.48 calories / gram
5 Weight Watchers points
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Calorie Sources:42% carbohydrates; 40% fats; 18% proteins
Fats:10.95 g (99 calories, 11% by weight)
Carbohydrates:26.01 g (104 calories, 26% by weight)
Proteins:11.34 g (45 calories, 11% by weight)
Alcohol:~
Water:49.15 g (49% by weight)
Fat Composition:43% saturated; 38% monounsaturated; 19% polyunsaturated
Trans Fat :~
Dietary Fiber:2.30 g (2% by weight)
Cholesterol:28 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21298
Related Foods: Calories in Cheese Pizza
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Vitamin A:156 IU
Retinol:29 mcg
Retinol Activity Equivalent:32 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:360 mcg
Vitamin B-2:290 mcg
Vitamin B-3:2.38 mg
Vitamin B-5:420 mcg
Vitamin B-6:90 mcg
Vitamin B-9:59 mcg
Food folate:24 mcg
Dietary Folate Equivalent:83 mcg
Folic acid:35 mcg
Vitamin B-12:0.84 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:600 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:660 mcg
Added α-Tocopherol:~
β-Tocopherol:40 mcg
δ-Tocopherol:290 mcg
γ-Tocopherol:900 mcg
Vitamin K:8.10 mcg
Calcium (Ca):0.10 g
Copper (Cu):140 mcg
Fluoride (F):~
Iron (Fe):1.53 mg
Magnesium (Mg):23 mg
Manganese (Mn):280 mcg
Phosphorus (P):0.18 g
Potassium (K):0.21 g
Selenium (Se):14.50 mcg
Sodium (Na):0.66 g
Zinc (Zn):1.15 mg
Cholesterol:28 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.01 g
Dietary Fiber:2.30 g
Sugars Total:3.04 g
Fructose:1.03 g
Galactose:90 mg
Glucose/Dextrose:0.67 g
Lactose:0.14 g
Maltose:1.12 g
Sucrose:~
Starch:20.32 g
Proteins Total:11.34 g
Essential amino acids
Phenylalanine:0.57 g
Leucine:0.97 g
Methionine:0.20 g
Lysine:0.71 g
Isoleucine:0.52 g
Valine:0.62 g
Threonine:0.50 g
Tryptophan:0.13 g
Histidine:0.33 g
Arginine:0.53 g
Non-essential amino acids
Alanine:0.48 g
Aspartic acid:1.04 g
Betaine:~
Cystine:0.13 g
Glutamic acid:2.92 g
Glycine:0.43 g
Hydroxyproline:~
Proline:1.02 g
Serine:0.58 g
Tyrosine:0.38 g
Fats Total:10.95 g
Saturated fatty acids:4.21 g
Monounsaturated fatty acids:3.80 g
Polyunsaturated fatty acids:1.87 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:30 mg
Decanoic/Capric [10:0]:80 mg
Dodecanoic/Lauric [12:0]:0.10 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.43 g
Pentadecanoic [15:0]:40 mg
Hexadecanoic/Palmitic [16:0]:2.36 g
Heptadecanoic/Margaric [17:0]:50 mg
Octadecanoic/Stearic [18:0]:1.08 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:30 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.21 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:30 mg
Octadecenoic/Oleic [18:1]:3.48 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.62 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.16 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:30 mg
Eicosadienoic [20:2 Ω-6 c,c]:20 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.53 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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Did you know?...Chicken soup fights congestion that comes with a cold. Chicken has an amino acid that thins the mucous lining of the sinuses, thus relieving stuffiness.
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