PIZZA HUT 14" Super Supreme Pizza, Regular Crust

305 calories in 1 slice

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Calories in PIZZA HUT 14
PIZZA HUT 14" Super Supreme Pizza, Regular Crust Suggest a better name
305 calories in 1 slice
1 slice = 123g ≈ 0.271lb ≈ 4.34oz
2.48 calories / gram
7 Weight Watchers points
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Calorie Sources:42% carbohydrates; 40% fats; 18% proteins
Fats:13.47 g (121 calories, 11% by weight)
Carbohydrates:31.99 g (128 calories, 26% by weight)
Proteins:13.95 g (56 calories, 11% by weight)
Alcohol:~
Water:60.45 g (49% by weight)
Fat Composition:43% saturated; 38% monounsaturated; 19% polyunsaturated
Trans Fat :~
Dietary Fiber:2.83 g (2% by weight)
Cholesterol:34.44 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Manufacturer Name:Pizza Hut, Inc. « Brand name foods
Food Group:Fast Foods
USDA #:21298
Related Foods: Calories in Cheese Pizza
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Vitamin A:192 IU
Retinol:35.67 mcg
Retinol Activity Equivalent:39.36 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:442.80 mcg
Vitamin B-2:356.70 mcg
Vitamin B-3:2.93 mg
Vitamin B-5:516.60 mcg
Vitamin B-6:110.70 mcg
Vitamin B-9:72.57 mcg
Food folate:29.52 mcg
Dietary Folate Equivalent:102.09 mcg
Folic acid:43.05 mcg
Vitamin B-12:1.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:738 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:811.80 mcg
Added α-Tocopherol:~
β-Tocopherol:49.20 mcg
δ-Tocopherol:356.70 mcg
γ-Tocopherol:1.11 mg
Vitamin K:9.96 mcg
Calcium (Ca):0.13 g
Copper (Cu):172.20 mcg
Fluoride (F):~
Iron (Fe):1.88 mg
Magnesium (Mg):28.29 mg
Manganese (Mn):344.40 mcg
Phosphorus (P):0.23 g
Potassium (K):0.26 g
Selenium (Se):17.83 mcg
Sodium (Na):0.81 g
Zinc (Zn):1.41 mg
Cholesterol:34.44 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:31.99 g
Dietary Fiber:2.83 g
Sugars Total:3.74 g
Fructose:1.27 g
Galactose:0.11 g
Glucose/Dextrose:0.82 g
Lactose:0.17 g
Maltose:1.38 g
Sucrose:~
Starch:24.99 g
Proteins Total:13.95 g
Essential amino acids
Phenylalanine:0.70 g
Leucine:1.19 g
Methionine:0.25 g
Lysine:0.87 g
Isoleucine:0.64 g
Valine:0.76 g
Threonine:0.62 g
Tryptophan:0.16 g
Histidine:0.41 g
Arginine:0.65 g
Non-essential amino acids
Alanine:0.59 g
Aspartic acid:1.28 g
Betaine:~
Cystine:0.16 g
Glutamic acid:3.59 g
Glycine:0.53 g
Hydroxyproline:~
Proline:1.25 g
Serine:0.71 g
Tyrosine:0.47 g
Fats Total:13.47 g
Saturated fatty acids:5.18 g
Monounsaturated fatty acids:4.67 g
Polyunsaturated fatty acids:2.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:36.90 mg
Decanoic/Capric [10:0]:98.40 mg
Dodecanoic/Lauric [12:0]:0.12 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.53 g
Pentadecanoic [15:0]:49.20 mg
Hexadecanoic/Palmitic [16:0]:2.90 g
Heptadecanoic/Margaric [17:0]:61.50 mg
Octadecanoic/Stearic [18:0]:1.33 g
Eicosanoic/Arachidic [20:0]:24.60 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:36.90 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.26 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:36.90 mg
Octadecenoic/Oleic [18:1]:4.28 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:49.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.99 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.20 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:36.90 mg
Eicosadienoic [20:2 Ω-6 c,c]:24.60 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:24.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.11 g
Caffeine:~
Theobromine:~
Product Type:PIZZA
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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Did you know?...Choline stimulates brain development and function and helps preserving memory.
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