Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust

264 calories in 100 g

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Calories in Fast Food, Pizza Chain, 14
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust Suggest a better name
264 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.64 calories / gram
6 Weight Watchers points
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Calorie Sources:49% carbohydrates; 32% fats; 18% proteins
Fats:9.51 g (86 calories, 10% by weight)
Carbohydrates:32.58 g (130 calories, 33% by weight)
Proteins:11.91 g (48 calories, 12% by weight)
Alcohol:~
Water:43.76 g (44% by weight)
Fat Composition:51% saturated; 28% monounsaturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:1.70 g (2% by weight)
Cholesterol:21 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Food Group:Fast Foods
USDA #:21299
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Vitamin A:358 IU
Retinol:61 mcg
Retinol Activity Equivalent:69 mcg
α-Carotene:~
β-Carotene:92 mcg
β-Cryptoxanthin:~
Lycopene:1.91 mg
Lutein + Zeaxanthin:58 mcg
Vitamin B-1:340 mcg
Vitamin B-2:500 mcg
Vitamin B-3:3.27 mg
Vitamin B-5:350 mcg
Vitamin B-6:120 mcg
Vitamin B-9:93 mcg
Food folate:40 mcg
Dietary Folate Equivalent:129 mcg
Folic acid:52 mcg
Vitamin B-12:0.55 mcg
Added Vitamin B-12:~
Choline:16.40 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:830 mcg
Added α-Tocopherol:~
β-Tocopherol:50 mcg
δ-Tocopherol:340 mcg
γ-Tocopherol:1.19 mg
Vitamin K:6.70 mcg
Calcium (Ca):0.18 g
Copper (Cu):110 mcg
Fluoride (F):~
Iron (Fe):2.14 mg
Magnesium (Mg):24 mg
Manganese (Mn):310 mcg
Phosphorus (P):0.21 g
Potassium (K):0.15 g
Selenium (Se):24.50 mcg
Sodium (Na):0.54 g
Zinc (Zn):1.37 mg
Cholesterol:21 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:32.58 g
Dietary Fiber:1.70 g
Sugars Total:4.02 g
Fructose:1.20 g
Galactose:0.13 g
Glucose/Dextrose:1 g
Lactose:0.23 g
Maltose:1.34 g
Sucrose:0.11 g
Starch:25.49 g
Proteins Total:11.91 g
Essential amino acids
Phenylalanine:0.66 g
Leucine:1.13 g
Methionine:0.26 g
Lysine:0.77 g
Isoleucine:0.56 g
Valine:0.72 g
Threonine:0.41 g
Tryptophan:0.12 g
Histidine:0.35 g
Arginine:0.48 g
Non-essential amino acids
Alanine:0.41 g
Aspartic acid:0.83 g
Betaine:27.80 mg
Cystine:0.16 g
Glutamic acid:3.53 g
Glycine:0.34 g
Hydroxyproline:~
Proline:1.35 g
Serine:0.70 g
Tyrosine:0.52 g
Fats Total:9.51 g
Saturated fatty acids:4.22 g
Monounsaturated fatty acids:2.35 g
Polyunsaturated fatty acids:1.78 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.17 g
Hexanoic/Caproic [6:0]:30 mg
Octanoic/Caprylic [8:0]:60 mg
Decanoic/Capric [10:0]:0.14 g
Dodecanoic/Lauric [12:0]:0.16 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.59 g
Pentadecanoic [15:0]:60 mg
Hexadecanoic/Palmitic [16:0]:2 g
Heptadecanoic/Margaric [17:0]:30 mg
Octadecanoic/Stearic [18:0]:0.90 g
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:40 mg
Pentadecenoic [15:1]:1 mg
Hexadecenoic/Palmitoleic [16:1]:0.10 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:8 mg
Octadecenoic/Oleic [18:1]:2.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.42 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.16 g
[18:3 Ω-3 c,c,c]:0.15 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:30 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:1 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.23 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:7 / 10
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Did you know?...The World's Longest Hot Dog created was 60m, and rested within a 60.3m bun. The hot dog was prepared by Shizuoka Meat Producers for the All-Japan Bread Association who baked the bun, and coordinated the event, which included the official measurement for the World Record.
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