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Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust

272 calories in 100 g

Calories in Fast Food, Pizza Chain, 14
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust Suggest a better name
272 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.72 calories / gram
6 Weight Watchers points
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Calorie Sources:46% carbohydrates; 36% fats; 18% proteins
Fats:10.99 g (99 calories, 11% by weight)
Carbohydrates:31.33 g (125 calories, 31% by weight)
Proteins:12 g (48 calories, 12% by weight)
Alcohol:~
Water:43.41 g (43% by weight)
Fat Composition:47% saturated; 29% monounsaturated; 24% polyunsaturated
Trans Fat :~
Dietary Fiber:1.50 g (2% by weight)
Cholesterol:24 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Food Group:Fast Foods
USDA #:21300
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Vitamin A:360 IU
Retinol:61 mcg
Retinol Activity Equivalent:69 mcg
α-Carotene:~
β-Carotene:93 mcg
β-Cryptoxanthin:~
Lycopene:1.93 mg
Lutein + Zeaxanthin:22 mcg
Vitamin B-1:350 mcg
Vitamin B-2:260 mcg
Vitamin B-3:3.49 mg
Vitamin B-5:440 mcg
Vitamin B-6:50 mcg
Vitamin B-9:106 mcg
Food folate:40 mcg
Dietary Folate Equivalent:152 mcg
Folic acid:66 mcg
Vitamin B-12:0.56 mcg
Added Vitamin B-12:~
Choline:16.60 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:820 mcg
Added α-Tocopherol:~
β-Tocopherol:60 mcg
δ-Tocopherol:620 mcg
γ-Tocopherol:2.09 mg
Vitamin K:10 mcg
Calcium (Ca):0.19 g
Copper (Cu):110 mcg
Fluoride (F):~
Iron (Fe):2.30 mg
Magnesium (Mg):24 mg
Manganese (Mn):310 mcg
Phosphorus (P):0.22 g
Potassium (K):0.16 g
Selenium (Se):27.80 mcg
Sodium (Na):0.53 g
Zinc (Zn):1.38 mg
Cholesterol:24 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:31.33 g
Dietary Fiber:1.50 g
Sugars Total:3.18 g
Fructose:0.79 g
Galactose:0.13 g
Glucose/Dextrose:0.67 g
Lactose:0.38 g
Maltose:1.23 g
Sucrose:~
Starch:24.82 g
Proteins Total:12 g
Essential amino acids
Phenylalanine:0.67 g
Leucine:1.08 g
Methionine:0.28 g
Lysine:0.80 g
Isoleucine:0.55 g
Valine:0.70 g
Threonine:0.39 g
Tryptophan:0.13 g
Histidine:0.32 g
Arginine:0.63 g
Non-essential amino acids
Alanine:0.37 g
Aspartic acid:0.84 g
Betaine:27.30 mg
Cystine:0.26 g
Glutamic acid:3.72 g
Glycine:0.37 g
Hydroxyproline:~
Proline:1.43 g
Serine:0.76 g
Tyrosine:0.48 g
Fats Total:10.99 g
Saturated fatty acids:4.67 g
Monounsaturated fatty acids:2.93 g
Polyunsaturated fatty acids:2.38 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.22 g
Hexanoic/Caproic [6:0]:40 mg
Octanoic/Caprylic [8:0]:60 mg
Decanoic/Capric [10:0]:0.15 g
Dodecanoic/Lauric [12:0]:0.17 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.62 g
Pentadecanoic [15:0]:60 mg
Hexadecanoic/Palmitic [16:0]:2.25 g
Heptadecanoic/Margaric [17:0]:40 mg
Octadecanoic/Stearic [18:0]:1 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:7 mg
Octadecenoic/Oleic [18:1]:2.73 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.90 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.24 g
[18:3 Ω-3 c,c,c]:0.17 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:40 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.27 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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