Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust

288 calories in 1 slice

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Calories in Fast Food, Pizza Chain, 14
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust Suggest a better name
288 calories in 1 slice
1 slice = 106g ≈ 0.234lb ≈ 3.74oz
2.72 calories / gram
6 Weight Watchers points
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Calorie Sources:46% carbohydrates; 36% fats; 18% proteins
Fats:11.65 g (105 calories, 11% by weight)
Carbohydrates:33.21 g (133 calories, 31% by weight)
Proteins:12.72 g (51 calories, 12% by weight)
Alcohol:~
Water:46.01 g (43% by weight)
Fat Composition:47% saturated; 29% monounsaturated; 24% polyunsaturated
Trans Fat :~
Dietary Fiber:1.59 g (2% by weight)
Cholesterol:25.44 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Food Group:Fast Foods
USDA #:21300
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Vitamin A:382 IU
Retinol:64.66 mcg
Retinol Activity Equivalent:73.14 mcg
α-Carotene:~
β-Carotene:98.58 mcg
β-Cryptoxanthin:~
Lycopene:2.04 mg
Lutein + Zeaxanthin:23.32 mcg
Vitamin B-1:371 mcg
Vitamin B-2:275.60 mcg
Vitamin B-3:3.70 mg
Vitamin B-5:466.40 mcg
Vitamin B-6:53 mcg
Vitamin B-9:112.36 mcg
Food folate:42.40 mcg
Dietary Folate Equivalent:161.12 mcg
Folic acid:69.96 mcg
Vitamin B-12:0.59 mcg
Added Vitamin B-12:~
Choline:17.60 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:869.20 mcg
Added α-Tocopherol:~
β-Tocopherol:63.60 mcg
δ-Tocopherol:657.20 mcg
γ-Tocopherol:2.22 mg
Vitamin K:10.60 mcg
Calcium (Ca):0.20 g
Copper (Cu):116.60 mcg
Fluoride (F):~
Iron (Fe):2.44 mg
Magnesium (Mg):25.44 mg
Manganese (Mn):328.60 mcg
Phosphorus (P):0.23 g
Potassium (K):0.17 g
Selenium (Se):29.47 mcg
Sodium (Na):0.56 g
Zinc (Zn):1.46 mg
Cholesterol:25.44 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:33.21 g
Dietary Fiber:1.59 g
Sugars Total:3.37 g
Fructose:0.84 g
Galactose:0.14 g
Glucose/Dextrose:0.71 g
Lactose:0.40 g
Maltose:1.30 g
Sucrose:~
Starch:26.31 g
Proteins Total:12.72 g
Essential amino acids
Phenylalanine:0.71 g
Leucine:1.14 g
Methionine:0.30 g
Lysine:0.85 g
Isoleucine:0.58 g
Valine:0.74 g
Threonine:0.41 g
Tryptophan:0.14 g
Histidine:0.34 g
Arginine:0.67 g
Non-essential amino acids
Alanine:0.39 g
Aspartic acid:0.89 g
Betaine:28.94 mg
Cystine:0.28 g
Glutamic acid:3.94 g
Glycine:0.39 g
Hydroxyproline:~
Proline:1.52 g
Serine:0.81 g
Tyrosine:0.51 g
Fats Total:11.65 g
Saturated fatty acids:4.95 g
Monounsaturated fatty acids:3.11 g
Polyunsaturated fatty acids:2.52 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.23 g
Hexanoic/Caproic [6:0]:42.40 mg
Octanoic/Caprylic [8:0]:63.60 mg
Decanoic/Capric [10:0]:0.16 g
Dodecanoic/Lauric [12:0]:0.18 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.66 g
Pentadecanoic [15:0]:63.60 mg
Hexadecanoic/Palmitic [16:0]:2.38 g
Heptadecanoic/Margaric [17:0]:42.40 mg
Octadecanoic/Stearic [18:0]:1.06 g
Eicosanoic/Arachidic [20:0]:21.20 mg
Docosanoic/Behenic [22:0]:10.60 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:42.40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.12 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:7.42 mg
Octadecenoic/Oleic [18:1]:2.89 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:21.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.01 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.25 g
[18:3 Ω-3 c,c,c]:0.18 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:42.40 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.41 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_o2
Did you know?...Olives are fruits, grown on the olive tree, olea europaea.
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