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Pizza Nutrition Facts

192 calories in 1 slice

Calories in Pizza
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust
192 calories in Pizza, 1 slice
1 slice = 63g ≈ 0.139lb ≈ 2.22oz
3.04 calories / gram
4 Weight Watchers points
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Calorie Sources:46% fats; 35% carbohydrates; 19% proteins
Fats:9.88 g (89 calories, 16% by weight)
Carbohydrates:16.72 g (67 calories, 27% by weight)
Proteins:8.93 g (36 calories, 14% by weight)
Water:25.75 g (41% by weight)
Fat Composition:48% saturated; 32% monounsaturated; 20% polyunsaturated
Trans Fat :~
Dietary Fiber:1.26 g (2% by weight)
Cholesterol:22.05 mg
Serving Sizes: 100 g
1 slice
1 pie
0.5 pie
Food Group:Fast Foods
USDA #:21301
Tags: pizza; pizza slice;
Related Foods: Calories in Cheese
Calories in Cheese Pizza
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
Calories in Frozen Pizza
Calories in Meat And Vegetable Pizza
Calories in Pepperoni Pizza
Calories in Pizza Sauce
Vitamin A:237 IU
Retinol:40.32 mcg
Retinol Activity Equivalent:45.36 mcg
β-Carotene:61.11 mcg
Lycopene:1.27 mg
Lutein + Zeaxanthin:18.90 mcg
Vitamin B-1:157.50 mcg
Vitamin B-2:126 mcg
Vitamin B-3:1.27 mg
Vitamin B-5:189 mcg
Vitamin B-6:50.40 mcg
Vitamin B-9:60.48 mcg
Food folate:25.20 mcg
Dietary Folate Equivalent:85.05 mcg
Folic acid:35.28 mcg
Vitamin B-12:0.50 mcg
Added Vitamin B-12:~
Choline:11.91 mg
Vitamin C:63 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:812.70 mcg
Added α-Tocopherol:~
β-Tocopherol:37.80 mcg
δ-Tocopherol:554.40 mcg
γ-Tocopherol:1.59 mg
Vitamin K:6.11 mcg
Calcium (Ca):0.19 g
Copper (Cu):75.60 mcg
Fluoride (F):~
Iron (Fe):522.90 mcg
Magnesium (Mg):15.75 mg
Manganese (Mn):144.90 mcg
Phosphorus (P):0.18 g
Potassium (K):0.11 g
Selenium (Se):17.89 mcg
Sodium (Na):0.37 g
Zinc (Zn):1.03 mg
Cholesterol:22.05 mg
Carbohydrates Total:16.72 g
Dietary Fiber:1.26 g
Sugars Total:1.94 g
Fructose:0.51 g
Galactose:0.11 g
Glucose/Dextrose:0.51 g
Lactose:0.21 g
Maltose:0.46 g
Sucrose:0.13 g
Starch:12.89 g
Proteins Total:8.93 g
Essential amino acids
Phenylalanine:0.49 g
Leucine:0.84 g
Methionine:0.20 g
Lysine:0.60 g
Isoleucine:0.41 g
Valine:0.53 g
Threonine:0.32 g
Tryptophan:88.20 mg
Histidine:0.23 g
Arginine:0.35 g
Non-essential amino acids
Alanine:0.29 g
Aspartic acid:0.69 g
Betaine:12.85 mg
Cystine:0.13 g
Glutamic acid:2.51 g
Glycine:0.22 g
Proline:1.03 g
Serine:0.54 g
Tyrosine:0.38 g
Fats Total:9.88 g
Saturated fatty acids:4.37 g
Monounsaturated fatty acids:2.87 g
Polyunsaturated fatty acids:1.85 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.14 g
Hexanoic/Caproic [6:0]:25.20 mg
Octanoic/Caprylic [8:0]:63 mg
Decanoic/Capric [10:0]:0.14 g
Dodecanoic/Lauric [12:0]:0.17 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.60 g
Pentadecanoic [15:0]:56.70 mg
Hexadecanoic/Palmitic [16:0]:2.10 g
Heptadecanoic/Margaric [17:0]:37.80 mg
Octadecanoic/Stearic [18:0]:0.98 g
Eicosanoic/Arachidic [20:0]:18.90 mg
Docosanoic/Behenic [22:0]:12.60 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:44.10 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.10 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:6.30 mg
Octadecenoic/Oleic [18:1]:2.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:12.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.40 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:0.26 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:31.50 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:630 mcg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6.30 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.73 g
Product Type:Pizza
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:6 / 10
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Did you know?...The average kid in America eats about 46 slices of pizza a year.
Related: Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
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