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Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

298 calories in 1 slice

Calories in Fast Food, Pizza Chain, 14
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Suggest a better name
298 calories in 1 slice
1 slice = 108g ≈ 0.238lb ≈ 3.81oz
2.76 calories / gram
7 Weight Watchers points
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Calorie Sources:46% carbohydrates; 37% fats; 18% proteins
Fats:12.13 g (109 calories, 11% by weight)
Carbohydrates:33.98 g (136 calories, 31% by weight)
Proteins:13.32 g (53 calories, 12% by weight)
Water:45.93 g (43% by weight)
Fat Composition:47% saturated; 33% monounsaturated; 19% polyunsaturated
Trans Fat :~
Dietary Fiber:1.62 g (2% by weight)
Cholesterol:29.16 mg
Serving Sizes: 100 g
1 slice
1 pie
Food Group:Fast Foods
USDA #:21302
Tags: peperoni; pepperoni; pepperoni pizza; pizza;
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Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
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Vitamin A:394 IU
Retinol:66.96 mcg
Retinol Activity Equivalent:75.60 mcg
β-Carotene:101.52 mcg
Lycopene:2.11 mg
Lutein + Zeaxanthin:25.92 mcg
Vitamin B-1:356.40 mcg
Vitamin B-2:356.40 mcg
Vitamin B-3:4.03 mg
Vitamin B-5:464.40 mcg
Vitamin B-6:162 mcg
Vitamin B-9:99.36 mcg
Food folate:38.88 mcg
Dietary Folate Equivalent:141.48 mcg
Folic acid:60.48 mcg
Vitamin B-12:0.69 mcg
Added Vitamin B-12:~
Choline:27.43 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:939.60 mcg
Added α-Tocopherol:~
β-Tocopherol:54 mcg
δ-Tocopherol:356.40 mcg
γ-Tocopherol:1.29 mg
Vitamin K:6.91 mcg
Calcium (Ca):0.17 g
Copper (Cu):118.80 mcg
Fluoride (F):~
Iron (Fe):2.38 mg
Magnesium (Mg):25.92 mg
Manganese (Mn):367.20 mcg
Phosphorus (P):0.22 g
Potassium (K):0.19 g
Selenium (Se):28.62 mcg
Sodium (Na):0.68 g
Zinc (Zn):1.54 mg
Cholesterol:29.16 mg
Carbohydrates Total:33.98 g
Dietary Fiber:1.62 g
Sugars Total:4.11 g
Fructose:1.29 g
Galactose:0.12 g
Glucose/Dextrose:1.07 g
Lactose:0.22 g
Maltose:1.32 g
Sucrose:0.11 g
Starch:27.01 g
Proteins Total:13.32 g
Essential amino acids
Phenylalanine:0.65 g
Leucine:1.11 g
Methionine:0.28 g
Lysine:0.79 g
Isoleucine:0.56 g
Valine:0.69 g
Threonine:0.43 g
Tryptophan:0.12 g
Histidine:0.37 g
Arginine:0.56 g
Non-essential amino acids
Alanine:0.51 g
Aspartic acid:0.89 g
Betaine:28.08 mg
Cystine:0.18 g
Glutamic acid:3.49 g
Glycine:0.46 g
Hydroxyproline:10.80 mg
Proline:1.27 g
Serine:0.68 g
Tyrosine:0.50 g
Fats Total:12.13 g
Saturated fatty acids:5.26 g
Monounsaturated fatty acids:3.73 g
Polyunsaturated fatty acids:2.17 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.24 g
Hexanoic/Caproic [6:0]:43.20 mg
Octanoic/Caprylic [8:0]:54 mg
Decanoic/Capric [10:0]:0.13 g
Dodecanoic/Lauric [12:0]:0.15 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.59 g
Pentadecanoic [15:0]:54 mg
Hexadecanoic/Palmitic [16:0]:2.64 g
Heptadecanoic/Margaric [17:0]:54 mg
Octadecanoic/Stearic [18:0]:1.24 g
Eicosanoic/Arachidic [20:0]:10.80 mg
Docosanoic/Behenic [22:0]:10.80 mg
Tetracosanoic/Lignoceric [24:0]:1.08 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:43.20 mg
Pentadecenoic [15:1]:1.08 mg
Hexadecenoic/Palmitoleic [16:1]:0.19 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:10.80 mg
Octadecenoic/Oleic [18:1]:3.41 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:43.20 mg
Docosenoic/Erucic [22:1]:10.80 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.73 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.18 g
[18:3 Ω-3 c,c,c]:0.17 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:32.40 mg
Eicosadienoic [20:2 Ω-6 c,c]:10.80 mg
Eicosatrienoic [20:3]:1.08 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.65 g
Product Type:Fast
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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Did you know?...High avocado intake has been shown to have an effect on blood serum cholesterol levels. Specifically, after a seven-day diet rich in avocados, hypercholesterolemia patients showed a 17% decrease in total serum cholesterol levels. These subjects also showed a 22% decrease in both LDL (bad cholesterol) and triglyceride levels and 11% increase in HDL (good cholesterol) levels.
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Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
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