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Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust

284 calories in 100 g

Calories in Fast Food, Pizza Chain, 14
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust Suggest a better name
284 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.84 calories / gram
6 Weight Watchers points
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Calorie Sources:43% carbohydrates; 40% fats; 18% proteins
Fats:12.49 g (112 calories, 12% by weight)
Carbohydrates:30.40 g (122 calories, 30% by weight)
Proteins:12.43 g (50 calories, 12% by weight)
Alcohol:~
Water:42.27 g (42% by weight)
Fat Composition:44% saturated; 33% monounsaturated; 23% polyunsaturated
Trans Fat :~
Dietary Fiber:1.80 g (2% by weight)
Cholesterol:28 mg
Caffeine:~
Serving Sizes: 100 g
1 slice
1 pie
Food Group:Fast Foods
USDA #:21303
Tags: peperoni; pepperoni; pepperoni pizza; pizza;
Related Foods: Calories in Cheese Pizza
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
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Vitamin A:346 IU
Retinol:56 mcg
Retinol Activity Equivalent:64 mcg
α-Carotene:~
β-Carotene:95 mcg
β-Cryptoxanthin:~
Lycopene:1.97 mg
Lutein + Zeaxanthin:23 mcg
Vitamin B-1:300 mcg
Vitamin B-2:270 mcg
Vitamin B-3:3.68 mg
Vitamin B-5:460 mcg
Vitamin B-6:90 mcg
Vitamin B-9:103 mcg
Food folate:46 mcg
Dietary Folate Equivalent:143 mcg
Folic acid:57 mcg
Vitamin B-12:0.62 mcg
Added Vitamin B-12:~
Choline:24.80 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:870 mcg
Added α-Tocopherol:~
β-Tocopherol:60 mcg
δ-Tocopherol:650 mcg
γ-Tocopherol:2.09 mg
Vitamin K:11.50 mcg
Calcium (Ca):0.16 g
Copper (Cu):110 mcg
Fluoride (F):~
Iron (Fe):2.18 mg
Magnesium (Mg):25 mg
Manganese (Mn):330 mcg
Phosphorus (P):0.20 g
Potassium (K):0.17 g
Selenium (Se):29.10 mcg
Sodium (Na):0.62 g
Zinc (Zn):1.44 mg
Cholesterol:28 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:30.40 g
Dietary Fiber:1.80 g
Sugars Total:3.02 g
Fructose:0.72 g
Galactose:0.11 g
Glucose/Dextrose:0.62 g
Lactose:0.37 g
Maltose:1.20 g
Sucrose:10 mg
Starch:24.13 g
Proteins Total:12.43 g
Essential amino acids
Phenylalanine:0.60 g
Leucine:0.98 g
Methionine:0.25 g
Lysine:0.69 g
Isoleucine:0.48 g
Valine:0.60 g
Threonine:0.36 g
Tryptophan:0.11 g
Histidine:0.32 g
Arginine:0.49 g
Non-essential amino acids
Alanine:0.41 g
Aspartic acid:0.78 g
Betaine:28.40 mg
Cystine:0.27 g
Glutamic acid:3.41 g
Glycine:0.39 g
Hydroxyproline:10 mg
Proline:1.24 g
Serine:0.67 g
Tyrosine:0.41 g
Fats Total:12.49 g
Saturated fatty acids:4.97 g
Monounsaturated fatty acids:3.76 g
Polyunsaturated fatty acids:2.60 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.22 g
Hexanoic/Caproic [6:0]:40 mg
Octanoic/Caprylic [8:0]:50 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:0.14 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.55 g
Pentadecanoic [15:0]:50 mg
Hexadecanoic/Palmitic [16:0]:2.52 g
Heptadecanoic/Margaric [17:0]:50 mg
Octadecanoic/Stearic [18:0]:1.17 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.17 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:9 mg
Octadecenoic/Oleic [18:1]:3.46 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:20 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.09 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.26 g
[18:3 Ω-3 c,c,c]:0.17 g
[18:3 Ω-6 c,c,c]:3 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:30 mg
Eicosadienoic [20:2 Ω-6 c,c]:10 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.41 g
Caffeine:~
Theobromine:~
Product Type:Fast
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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